Looking for a flavorful and nutritious meal option? Try our 4 oz (113.398 g) Cranberry Lemon Tuna Salad, which contains just 260 calories.
This low-calorie salad is the perfect option for lunch or dinner. It's packed with protein and healthy ingredients to keep you satisfied and energized throughout the day.
In this article, we'll explore the many benefits of this tuna salad with a twist, including its sweet and tangy flavor profile, simple preparation, and suitability for meal prep.
A flavorful and nutritious meal option
Our Cranberry Lemon Tuna Salad is the perfect combination of savory and sweet flavors, making it a tasty and satisfying meal option. Plus, it's loaded with healthy ingredients like tuna, cranberries, and lemon juice, which provide a variety of essential vitamins and minerals.
Low-calorie salad
At just 260 calories per serving, our Cranberry Lemon Tuna Salad is a healthy and low-calorie meal option that won't leave you feeling hungry or deprived. It's the perfect choice for anyone who wants to maintain a healthy diet without sacrificing taste or satisfaction.
Perfect for lunch or dinner
Whether you're looking for a quick and easy lunch or a satisfying dinner, our Cranberry Lemon Tuna Salad is the perfect option. It can be prepared in just a few minutes and will keep you full and energized throughout the day.
Tuna salad with a twist
Our Cranberry Lemon Tuna Salad is a unique twist on the classic tuna salad recipe. With the addition of sweet cranberries and tangy lemon juice, this salad is bursting with flavor and will satisfy even the pickiest eaters.
A great source of protein
Tuna is a great source of protein, which is essential for building and repairing muscles. Our Cranberry Lemon Tuna Salad contains a generous amount of tuna, making it the perfect meal option for anyone who wants to maintain a healthy, active lifestyle.
Healthy and satisfying
Our Cranberry Lemon Tuna Salad is made with a variety of healthy ingredients, including cranberries, lemon juice, and heart-healthy fats from the tuna and mayonnaise. Combined, these ingredients create a satisfying and nutritious meal option that will keep you feeling full and energized throughout the day.
Sweet and tangy flavor profile
The combination of sweet cranberries and tangy lemon juice gives our Cranberry Lemon Tuna Salad a unique and delicious flavor profile. It's the perfect option for anyone who wants to enjoy a healthy and satisfying meal without sacrificing taste.
Simple and easy to make
Our Cranberry Lemon Tuna Salad is incredibly simple and easy to make. With just a few ingredients and some basic kitchen tools, you can prepare a delicious and nutritious meal in just a few minutes.
Gluten-free and dairy-free option
Our Cranberry Lemon Tuna Salad is a great option for anyone who is gluten-free or dairy-free. It's made with gluten-free and dairy-free ingredients, making it a safe and delicious meal option for anyone with these dietary restrictions.
Suitable for meal prep
Our Cranberry Lemon Tuna Salad is a great option for meal prep. It can be prepared ahead of time and stored in the fridge for several days, making it a convenient and healthy meal option for anyone with a busy schedule.
Eating healthy doesn't have to be boring. Our Cranberry Lemon Tuna Salad is the perfect example of a delicious and nutritious meal that will keep you satisfied and energized throughout the day.
5 FAQ About 4 oz Cranberry Lemon Tuna Salad with 260 calories
1. What are the ingredients in this tuna salad?
The Cranberry Lemon Tuna Salad is made with premium tuna, dried cranberries, and lemon juice. It also includes celery, red onion, mayonnaise, and spices for added flavor.
2. Is this tuna salad gluten-free?
Yes, the Cranberry Lemon Tuna Salad is gluten-free as there are no gluten-containing ingredients added to it.
3. What is the nutritional information for this tuna salad?
One serving (4 oz or 113.398 g) of the Cranberry Lemon Tuna Salad contains 260 calories, 15g of fat, 15g of carbs, and 17g of protein.
4. How long can this tuna salad be stored and how should it be stored?
This tuna salad can be stored in an airtight container in the refrigerator for up to 3 to 4 days. Make sure to keep it cool and avoid keeping it at room temperature for too long.
5. Can this tuna salad be modified to fit my dietary restrictions?
Yes, this tuna salad can be modified to fit your dietary restrictions. For example, if you want to reduce the calorie count, you can use light mayonnaise instead of regular mayo. If you are on a low-carb diet, you can omit the dried cranberries or reduce the amount used. You can also substitute the mayo with Greek yogurt or avocado mayo for a healthier alternative.