Are you trying to find a healthier alternative to beef for your next meal? Look no further than natural ground bison! Not only is it delicious and versatile, but it also has only 250 calories per 4 oz (113 g) serving.

This lean meat option is low in fat and cholesterol, making it a great choice for those looking to keep their diet on track. Plus, it's high in protein, with 22 grams per serving, which can help keep you feeling full for longer.

In this article, we'll explore the many benefits of natural ground bison, from its rich nutrient profile to its suitability for various diets and cooking methods.

Low in fat and cholesterol

With only 9 grams of fat and 80 milligrams of cholesterol per serving, ground bison is an excellent choice for those looking to reduce their intake of saturated fat and cholesterol. This makes it a particularly good option for people with heart health issues, as studies show that a diet high in saturated fat and cholesterol can increase the risk of heart disease.

High in protein

Bison meat is high in protein, with 22 grams per serving. This makes it an excellent choice for people looking to build muscle mass or simply stay fuller for longer periods of time. Protein is essential for maintaining and repairing tissues in the body, as well as producing hormones and enzymes.

Lean alternative to beef

Natural ground bison is a lean alternative to beef, with less fat and calories per serving. This makes it a great option for people looking to lose weight or maintain a healthy body weight. Plus, bison meat has a rich, meaty flavor that is similar to beef but with a slightly sweeter taste.

Healthy meat option

Bison meat is a healthy option compared to other meats, as it is lower in fat and higher in nutrients. Plus, bison are typically raised without the use of antibiotics or hormones, making it a more ethical and sustainable choice.

Great for weight management

Because bison meat is low in fat and calories, it can be a great addition to a weight loss diet. Replacing higher calorie meats like beef and pork with bison can help reduce overall calorie intake, leading to weight loss overtime.

Suitable for paleo and keto diets

Bison meat is a great option if you are following a paleo or keto diet, as it is high in protein and low in carbohydrates. Plus, it's a great source of nutrients like iron, vitamin B12, and zinc.

Rich in nutrients

Bison is a nutrient-dense food, with a variety of vitamins and minerals that are essential for good health. It is particularly high in iron, which is important for oxygen transport throughout the body, as well as zinc, which is important for immune function and wound healing.

Versatile meat for various dishes

Natural ground bison can be used in a variety of dishes, from burgers and meatballs to chili and tacos. Its rich, meaty flavor adds depth to any recipe, and its texture is similar to ground beef but with a slightly leaner mouthfeel.

Can be grilled, baked or fried

Another great thing about natural ground bison is that it can be prepared in a variety of ways, depending on your preferences. It can be grilled, baked, or fried, and it can be seasoned in a variety of ways to suit your taste buds.

Ethically sourced

Bison meat is often sourced from ethical and sustainable farms that prioritize animal welfare and environmental stewardship. This means that when you choose natural ground bison, you can feel good about your purchase knowing that it was sourced responsibly.