If you're looking for a flavorful and healthy Protein option, you may want to consider trying 4 oz (113 g) of Cracked Black Pepper Chicken Breast. With only 110 Calories per serving, this chicken breast packs a punch of flavor without breaking the calorie bank.

Cracked Black Pepper Chicken Breast is also a great source of Protein, with each serving containing approximately 22 grams of protein. It's low in Fat and Carbohydrates, making it a great option for those on a low-carb or low-fat diet.

In this article, we'll explore the nutritional content and benefits of Cracked Black Pepper Chicken Breast, as well as some tips for Cooking and serving it at home.

Weight of Cracked Black Pepper Chicken Breast

A 4 oz (113 g) serving of Cracked Black Pepper Chicken Breast weighs, as the name suggests, 4 oz or 113 g. This is a standard serving size for chicken breast.

Calories in Cracked Black Pepper Chicken Breast

A 4 oz (113 g) serving of Cracked Black Pepper Chicken Breast contains approximately 110 Calories. This makes it a great option for those looking for a low-calorie Protein source. Keep in mind that the calorie count may vary based on the Cooking method and any additional seasoning or sauces used.

Protein in Cracked Black Pepper Chicken Breast

Cracked Black Pepper Chicken Breast is a great source of Protein, with approximately 22 grams of protein per 4 oz (113 g) serving. Protein is important for building and repairing muscles, as well as for maintaining a healthy immune system.

Fat content in Cracked Black Pepper Chicken Breast

Cracked Black Pepper Chicken Breast is a great low-Fat Protein option, with only 1 gram of fat per 4 oz (113 g) serving. This makes it a great option for those on a low-fat or low-calorie diet. Keep in mind that the fat content may vary based on the Cooking method and any additional oils or sauces used.

Carbohydrates in Cracked Black Pepper Chicken Breast

Cracked Black Pepper Chicken Breast is a low-carbohydrate Protein option, with only 1 gram of Carbohydrates per 4 oz (113 g) serving. This makes it a great option for those on a low-carbohydrate or ketogenic diet.

Vitamins and minerals in Cracked Black Pepper Chicken Breast

Cracked Black Pepper Chicken Breast is a good source of several essential Vitamins and Minerals, including niacin, vitamin B6, phosphorus, and selenium. Niacin is important for maintaining healthy skin and digestive system, while vitamin B6 is important for brain function and the creation of neurotransmitters. Phosphorus is essential for healthy bones and teeth, and selenium is important for immune system function.

Benefits of Cracked Black Pepper Chicken Breast

There are several benefits to incorporating Cracked Black Pepper Chicken Breast into your diet. It's a great source of lean Protein, which can help with muscle building and repair. It's also low in Calories, making it a great option for weight loss or weight management. The cracked black pepper seasoning can also provide some additional Health Benefits, as black pepper has been shown to have anti-inflammatory and antioxidant properties.

Taste and Texture of Cracked Black Pepper Chicken Breast

Cracked Black Pepper Chicken Breast has a deliciously savory and mildly spicy flavor, thanks to the cracked black pepper seasoning. It has a firm and slightly chewy texture that pairs well with a variety of sides and sauces. If you're a fan of spicy food, you'll love the subtle kick that the cracked black pepper provides.

Cooking and Serving Suggestions for Cracked Black Pepper Chicken Breast

Cracked Black Pepper Chicken Breast can be cooked in several ways, including grilling, baking, or pan-frying. It's important to cook the chicken to an internal temperature of 165 degrees Fahrenheit to ensure that it's safe to eat. Consider serving the chicken breast with a variety of sides, such as roasted vegetables, rice, or quinoa. You can also use the chicken in salads or sandwiches for a quick and easy meal.

Affordability of Cracked Black Pepper Chicken Breast

The price of Cracked Black Pepper Chicken Breast will vary based on location and availability, but it's generally considered to be an affordable Protein option. Consider purchasing the chicken breast in bulk or when it's on sale to save money.