Calories in 4 oz (113 g) Cedar Planked Atlantic Salmon Maple & Smoked Pepper?

4 oz (113 g) Cedar Planked Atlantic Salmon Maple & Smoked Pepper is 230 calories.

Indulge in the deliciousness of 4 oz (113 g) Cedar Planked Atlantic Salmon Maple & Smoked Pepper, a heart-healthy meal rich in protein with just 230 calories.

Atlantic salmon is known for its rich taste and high nutritional value. It is a great source of omega-3 fatty acids, a type of good fat that is beneficial for heart health. The planking method used to prepare this dish adds a distinct smoky flavor to the salmon, making it even more appetizing.

If you're looking for a nutritious and tasty meal that is simple to cook, then Cedar Planked Atlantic Salmon Maple & Smoked Pepper is the perfect choice for you. In this article, we'll explore the unique preparation method of this dish and what gives it its delicious flavor.

4 oz (113 g) Cedar Planked Atlantic Salmon Maple & Smoked Pepper

A Combination of Cedar and Salmon

The planking method used in this dish involves cooking the salmon on a cedar plank, which infuses the fish with a smoky flavor while keeping it moist and tender. This unique preparation method is a combination of two popular cooking techniques, grilling and smoking. The cedar plank used for cooking is a natural hardwood that is perfect for grilling because it doesn't burn quickly or produce a lot of smoke. The result is a perfectly cooked salmon with a delicate smoky flavor that pairs perfectly with the maple and smoked pepper seasonings. The fusion of cedar and salmon is a match made in heaven. This dish is a perfect example of how two simple ingredients can come together to create something truly delicious.

The Taste of Atlantic Salmon

Atlantic salmon is known for its rich taste and buttery texture. It has a delicate flavor that pairs well with a variety of seasonings and side dishes. In this dish, the salmon is seasoned with maple and smoked pepper, which enhances its natural flavor and gives it a smoky kick. The combination of sweet and spicy flavors makes this dish truly irresistible. If you're a fan of seafood, then you'll definitely love the taste of Cedar Planked Atlantic Salmon Maple & Smoked Pepper.

The Unique Preparation Method

The unique preparation method used for this dish involves cooking the salmon on a cedar plank. This method infuses the fish with smoky flavor while keeping it moist and juicy. To prepare this dish, you'll need to soak the cedar plank in water for at least an hour before cooking. Once the plank is ready, simply season the salmon with maple and smoked pepper, place it on the plank and grill it until it's perfectly cooked. The preparation method may sound complicated, but it's actually quite simple and easy to follow.

What Gives it its Flavor?

The smoky flavor in Cedar Planked Atlantic Salmon Maple & Smoked Pepper comes from the cedar plank used for cooking. The plank infuses the fish with a smoky flavor while keeping it moist and tender. The maple and smoked pepper seasonings also play a big role in giving this dish its unique flavor. The sweetness of maple and the spiciness of smoked pepper create a perfect balance of flavors that complement the salmon perfectly. It's the combination of these ingredients and the unique preparation method that make this dish truly special.

Simple to Cook

Despite its unique preparation method, Cedar Planked Atlantic Salmon Maple & Smoked Pepper is actually quite simple to cook. All you need is a cedar plank, some seasoning, and a grill. The preparation time for this dish is minimal, and the cooking time is just a few minutes. It's a quick and easy option for dinner that doesn't compromise on taste or nutrition. If you're short on time but still want to enjoy a delicious and nutritious meal, then this dish is perfect for you.

A Heart-Healthy Meal

Cedar Planked Atlantic Salmon Maple & Smoked Pepper is a heart-healthy meal that is rich in omega-3 fatty acids, which are essential for heart health. Studies have shown that consuming omega-3 fatty acids can help reduce inflammation, lower blood pressure, and decrease the risk of heart disease. By incorporating this dish into your diet, you'll be taking a step towards a healthier and happier lifestyle.

A Protein-Rich Dish

Cedar Planked Atlantic Salmon Maple & Smoked Pepper is a protein-rich dish that is perfect for those looking to build or maintain muscle mass. The salmon used in this dish is a great source of high-quality protein, which is essential for muscle growth and repair. Additionally, the cedar plank method of cooking helps retain the salmon's natural moisture, making it even more tender and juicy. If you're into fitness and nutrition, then this dish is a great way to get the protein your body needs.

A Delicious Option for Dinner

Cedar Planked Atlantic Salmon Maple & Smoked Pepper is a delicious and flavorful option for dinner. Its unique preparation method and seasonings make it stand out from other seafood dishes. Whether you're hosting a dinner party or just want to treat yourself to a special meal, this dish is sure to impress. It pairs well with a variety of side dishes, such as roasted vegetables, rice pilaf, or a fresh salad. Next time you're looking for a tasty and satisfying dinner option, give Cedar Planked Atlantic Salmon Maple & Smoked Pepper a try.

A Nutritious and Tasty Meal

Cedar Planked Atlantic Salmon Maple & Smoked Pepper is a nutritious and tasty meal that is perfect for those who want to eat healthy without sacrificing flavor. It is a great source of essential nutrients, such as omega-3 fatty acids, protein, and vitamins. The seasonings used in this dish add a delicious and unique flavor without adding unnecessary calories or sodium. Whether you're watching your weight or just want to eat healthier, Cedar Planked Atlantic Salmon Maple & Smoked Pepper is a great option to add to your meal plan.

Great for BBQ Season

Cedar Planked Atlantic Salmon Maple & Smoked Pepper is a perfect dish for BBQ season. It's easy to prepare, quick to cook, and it's sure to impress your guests. Not only is it a delicious and healthy meal, but it's also a great way to switch up your BBQ game. Instead of the same old burgers and hot dogs, why not try something new and exciting? If you're looking to elevate your BBQ skills, then Cedar Planked Atlantic Salmon Maple & Smoked Pepper is a must-try dish.

The fusion of cedar and salmon is a match made in heaven. This dish is a perfect example of how two simple ingredients can come together to create something truly delicious.

5 Frequently Asked Questions About Cedar Planked Atlantic Salmon

1. What is Cedar Planked Atlantic Salmon Maple & Smoked Pepper?

Cedar planked Atlantic salmon is a delicious way to cook salmon, by roasting the fish on a plank of cedar wood. The Maple & Smoked Pepper flavoring adds a sweet and smoky taste to the salmon, making it perfect for barbecues or outdoor gatherings.

2. How many calories are in Cedar Planked Atlantic Salmon Maple & Smoked Pepper?

One serving of Cedar Planked Atlantic Salmon Maple & Smoked Pepper (4 oz or 113 g) contains approximately 230 calories. This can vary depending on the exact composition of the seasoning and cooking method used.

3. What are the benefits of eating Cedar Planked Atlantic Salmon Maple & Smoked Pepper?

Cedar planking infuses the salmon with a unique smoky and woody flavor, while the sweet and spicy seasoning adds an extra level of taste. Salmon is also a great source of Omega-3 fatty acids, protein, and other important nutrients, making it a healthy meal option.

4. How do I cook Cedar Planked Atlantic Salmon Maple & Smoked Pepper?

The best way to cook Cedar Planked Atlantic Salmon Maple & Smoked Pepper is to preheat your grill to medium-high heat, then place the salmon on the plank and cook for approximately 12-15 minutes. Always make sure the salmon is cooked to an internal temperature of 145°F to ensure it is safe to eat.

5. Where can I buy Cedar Planked Atlantic Salmon Maple & Smoked Pepper?

Cedar Planked Atlantic Salmon Maple & Smoked Pepper can be found at many grocery stores, seafood markets, and online retailers. Be sure to look for high-quality cedar planks and a reputable brand of seasoning to ensure the best flavor and food safety.

Nutritional Values of 4 oz (113 g) Cedar Planked Atlantic Salmon Maple & Smoked Pepper

UnitValue
Calories (kcal)230 kcal
Fat (g)15 g
Carbs (g)4 g
Protein (g)21 g

Calorie breakdown: 57% fat, 7% carbs, 36% protein

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