Looking for a low-calorie dessert option that bursts with flavor? Look no further than this 4 oz (113 g) Blueberry Tart, which comes in at just 130 calories. Made with fresh blueberries, this tart is perfect for a summer treat, snack or even for parties and events.

In addition to being delicious, this blueberry tart recipe is also quick and easy to make. The recipe includes ingredients such as flour, sugar, eggs, butter, and of course, blueberries. With this small serving size, you can enjoy this tart without worrying about overindulging. It's also a gluten-free recipe, making it a healthy snack option for those with dietary restrictions.

Whether you're looking for a refreshing summertime dessert or a healthy snack, this blueberry tart recipe is a must-try. Read on for tips on how to make this dessert and how to serve it for the perfect finishing touch to your meal.

Low-Calorie Dessert Option

The 4 oz (113 g) blueberry tart is a great low-calorie dessert option, coming in at just 130 calories per serving. It's made with natural ingredients and fresh blueberries, which are low in calories and high in antioxidants and other important nutrients. This makes it a great option if you're looking to watch your calories or just want to enjoy a delicious dessert without overindulging. To make this dessert even healthier, you can serve it with a dollop of whipped cream or a scoop of your favorite ice cream. Alternatively, you can skip the added sugar altogether and enjoy this tart on its own.

Fresh Blueberries Make This Tart Burst with Flavor

The key to this blueberry tart's delicious flavor is the use of fresh blueberries in the recipe. Blueberries are sweet, juicy, and bursting with flavor, making them the perfect ingredient for this tart. The tart itself is made with a buttery crust that contrasts perfectly with the sweet, juicy filling. The end result is a dessert that's both refreshing and satisfying. You can use fresh or frozen blueberries for this recipe, depending on what's available. If you're using frozen blueberries, make sure to thaw them before starting the recipe.

Perfect for a Summer Dessert

This blueberry tart is the perfect summer dessert. It's light, refreshing, and bursting with juicy blueberries. You can serve it as is or with a scoop of ice cream for a cool and refreshing treat on a hot summer day. To make this tart even more refreshing, you can add a squeeze of fresh lemon juice to the filling. This will give it a tangy, citrusy flavor that's perfect for summer.

Quick and Easy to Make

One of the best things about this blueberry tart is that it's quick and easy to make. You can have it ready in just a few simple steps. First, you'll need to make the crust using flour, sugar, and butter. Then, you'll mix together the blueberries, sugar, flour, and lemon juice to make the filling. Finally, you'll pour the filling into the crust and bake the tart in the oven for around 45 minutes. To make things even easier, you can make the crust and filling ahead of time and store them in the fridge until you're ready to bake the tart.

Great for Parties and Events

This blueberry tart is a great option for parties and events. Its small serving size makes it easy to serve as a finger food or part of a dessert buffet. It's also easy to transport, making it a great option for potlucks or picnics. To make this tart even more party-friendly, you could cut it into small squares or rounds and serve them on a platter. You could also try topping it with whipped cream or a sprinkle of powdered sugar for an extra special touch.

Pairs Well with Whipped Cream or Ice Cream

This blueberry tart pairs perfectly with whipped cream or ice cream. The creamy texture of the whipped cream or the smooth, velvety texture of the ice cream are the perfect foil for the tangy, juicy blueberries. You could also try serving this tart with a drizzle of melted chocolate or a sprinkle of chopped nuts for an extra flavor boost.

Healthy Snack Option

This blueberry tart is also a healthy snack option. It's made with natural ingredients and fresh blueberries, which are high in antioxidants and other important nutrients. It's also gluten-free, making it a great option for those with dietary restrictions. To make this tart even healthier, you can skip the added sugar and serve it on its own. Alternatively, you could try topping it with a dollop of Greek yogurt or honey for a healthy, protein-packed snack.

Gluten-Free Recipe

This blueberry tart is a gluten-free recipe, making it a great option for those with celiac disease or gluten sensitivity. It's made with almond flour, which is a great substitute for regular flour in gluten-free baking. Almond flour is high in protein and healthy fats, making it a great addition to any diet. To make this tart even more gluten-free-friendly, you could try using coconut sugar or honey instead of regular sugar. You could also experiment with different types of nut flours, such as hazelnut or cashew, to see which one you prefer.

Small Serving Size for Portion Control

One of the benefits of this blueberry tart is its small serving size. At just 4 oz (113 g), it's the perfect portion size for those who are watching their calorie intake or trying to practice portion control. This means you can enjoy a sweet treat without overindulging or feeling guilty afterward. The small serving size also makes this tart a great option for sharing. You could cut it into small pieces and serve it as part of a dessert buffet or share it with friends and family for a special treat.

Use Fresh or Frozen Blueberries

This blueberry tart recipe can be made with either fresh or frozen blueberries, depending on what's available. Fresh blueberries are delicious and juicy, making them the ideal choice for this recipe. However, frozen blueberries can also work well, particularly if fresh blueberries are out of season or unavailable. If you're using frozen blueberries, make sure to thaw them first before using them in the recipe. You could also try using a mix of fresh and frozen blueberries for a unique twist on this classic recipe.