If you're looking for a tasty snack, look no further than 9 chips (1 oz) White Corn Restaurant Style Tortilla Chips. These chips are perfect for snacking on their own, dipping into salsa or guacamole, or as a side dish to your favorite Mexican meal. At 140 calories per serving, they're a great way to satiate your hunger without busting your calorie budget.

Not only are these chips delicious, but they're also packed with nutrients. Each serving contains 15% of your daily recommended intake of iron, as well as smaller amounts of calcium and potassium. However, it's important to keep in mind that these chips are also high in sodium and carbohydrates, so should be consumed in moderation as part of a balanced diet.

In this article, we'll dive deeper into the nutritional profile of White Corn Restaurant Style Tortilla Chips and provide some tips on how to best enjoy them as a snack or side dish to your favorite meals.

Calories in White Corn Restaurant Style Tortilla Chips

As mentioned earlier, a one-ounce serving of White Corn Restaurant Style Tortilla Chips contains 140 calories. This serving size contains approximately 9 chips.

Fat Content of White Corn Restaurant Style Tortilla Chips

One serving of White Corn Restaurant Style Tortilla Chips contains 7 grams of fat, or 11% of your daily recommended intake. Of that, 1 gram is saturated fat. While these chips are not excessively high in fat content, it's important to keep in mind that consuming too much saturated fat can increase your risk for health problems such as heart disease and stroke.

Sodium in White Corn Restaurant Style Tortilla Chips

One serving of White Corn Restaurant Style Tortilla Chips contains 170mg of sodium, or 7% of your daily recommended intake. While sodium is an essential nutrient, too much can increase your risk for health problems such as high blood pressure and kidney disease. It's important to keep your sodium intake in moderation and consider reducing your intake if you consume a lot of processed or packaged foods.

Carbohydrate Content of White Corn Restaurant Style Tortilla Chips

One serving of White Corn Restaurant Style Tortilla Chips contains 19 grams of carbohydrates, or 6% of your daily recommended intake. Of that, 2 grams are dietary fiber, and less than 1 gram is sugar. While carbohydrates are an essential nutrient and provide your body with energy, it's important to keep your intake in moderation, especially if you have diabetes or other health conditions that require monitoring your carbohydrate intake.

Protein Content of White Corn Restaurant Style Tortilla Chips

One serving of White Corn Restaurant Style Tortilla Chips contains 2 grams of protein. While not a significant source of protein, these chips can be paired with other protein-rich foods like beans or cheese to create a more balanced snack or meal.

Vitamins and Minerals in White Corn Restaurant Style Tortilla Chips

In addition to iron, White Corn Restaurant Style Tortilla Chips also contain small amounts of calcium and potassium, as well as trace amounts of other essential vitamins and minerals. While these amounts may not be significant, they can contribute to your overall nutrient intake when consumed as part of a balanced diet.

Ingredients of White Corn Restaurant Style Tortilla Chips

The ingredients of White Corn Restaurant Style Tortilla Chips include: white corn, vegetable oil (contains one or more of the following: corn, sunflower, or soybean oil), and sea salt. These chips are gluten-free and contain no artificial flavors or preservatives.

Allergens in White Corn Restaurant Style Tortilla Chips

White Corn Restaurant Style Tortilla Chips do not contain any common allergens such as peanuts, tree nuts, milk, or eggs. However, they are manufactured in a facility that also processes wheat, milk, and soy products, so there is a risk of cross-contamination.

Storage and Handling of White Corn Restaurant Style Tortilla Chips

To extend the shelf life of White Corn Restaurant Style Tortilla Chips, store them in an airtight container or resealable bag in a cool, dry place. Avoid exposing them to direct sunlight or high temperatures, as this can cause them to become stale or rancid. If the chips become stale, you can try heating them in the oven for a few minutes to restore their crispness.

Serving Suggestions for White Corn Restaurant Style Tortilla Chips

There are a variety of ways to enjoy White Corn Restaurant Style Tortilla Chips, from snacking on them straight out of the bag to pairing them with your favorite dips and salsas. Here are some serving suggestions to get you started:

• Create a healthy nacho bowl by layering tortilla chips with black beans, diced tomatoes, avocado, and cheese.
• Make a quick and easy snack by dipping chips into your favorite hummus or guacamole.
• Crush up chips and sprinkle them on top of salads or soups for a crunchy garnish.