Calories in 4 oz (112 oz) Live Granola?

4 oz (112 oz) Live Granola is 442 calories.

Looking for a healthy and delicious snack option? Look no further than 4 oz (112 oz) Live Granola! With just 442 calories per serving, it's a great way to fuel your body while satisfying your hunger cravings. Made with wholesome ingredients, Live Granola is the perfect addition to any diet.

Packed with fiber, protein, and healthy fats, Live Granola is the perfect snack to keep your body fueled throughout the day. It's also low in sugar, making it a great option for those looking to cut down on their sugar intake. Plus, it's vegan-friendly, so it's a great option for those following a plant-based diet.

In this article, we'll explore the many benefits of Live Granola and share some tips on how to incorporate it into your diet. So if you're ready to take your snacking to the next level, keep reading!

4 oz (112 oz) Live Granola

The Benefits of Live Granola for Your Diet

Live Granola is packed with nutrients that are essential for maintaining a healthy diet. It's a great source of fiber, which is important for digestive health and can help you feel fuller for longer. In addition to its fiber content, Live Granola is also a good source of protein and healthy fats. These nutrients are essential for building and repairing tissues in your body, as well as for maintaining healthy skin, hair, and nails. So if you're looking for a healthy and nutritious snack option, look no further than Live Granola!

How to Incorporate Live Granola into Your Meals

There are many ways to incorporate Live Granola into your meals. You can sprinkle it on top of yogurt or oatmeal for a crunchy and nutritious breakfast. It also makes a great topping for smoothie bowls or as a mix-in for homemade granola bars. If you're looking for a savory snack option, try mixing Live Granola with roasted nuts and seeds for a delicious and satisfying snack mix. You can also use it as a topping for salads or as a crunchy coating for baked chicken or fish. The options are endless when it comes to incorporating Live Granola into your meals. So get creative and start experimenting with different ways to enjoy this delicious and nutritious snack!

Live Granola: Fuel for Your Active Lifestyle

If you lead an active lifestyle, Live Granola is the perfect snack to keep your body fueled and energized. Its combination of protein, healthy fats, and fiber makes it a great option for pre- or post-workout snacking. You can also pack it along on hikes, bike rides, or other outdoor adventures for a quick and easy source of energy. Plus, its compact size makes it easy to store in your gym bag or backpack. So if you're looking for a healthy snack option to fuel your active lifestyle, Live Granola is the way to go!

Live Granola as a Nutritious Snack Option

Let's face it, we all need a snack every now and then. But not all snacks are created equal. Many are high in sugar or processed ingredients, which can leave you feeling sluggish and unfulfilled. That's where Live Granola comes in. It's a nutritious and delicious snack option that will leave you feeling satisfied and energized. Plus, it's easy to pack along on the go, making it a great option for busy days or when you're on the move. So if you're looking for a healthy snack option to keep your hunger at bay, give Live Granola a try!

The History of Granola and the Rise of Live Granola

The concept of granola dates back to the late 1800s, when it was developed as a health food by Dr. John Harvey Kellogg. Originally known as 'granula', it was made from Graham flour, a type of whole wheat flour, and was baked into small, bite-sized pieces. Over time, the recipe for granola evolved, with various ingredients being added for flavor and nutrition. In the 1970s, the rise of the health food movement led to a renewed interest in granola as a healthy snack option. Today, Live Granola takes this classic snack to the next level with its focus on wholesome, natural ingredients and minimal processing. It's a snack you can feel good about eating!

Breaking Down the Ingredients of Live Granola

Live Granola is made from a combination of wholesome ingredients, including whole oats, almonds, sunflower seeds, coconut, and maple syrup. These ingredients are carefully selected for their nutritional value and delicious flavor. Each serving of Live Granola contains 9 grams of protein, 7 grams of fiber, and just 7 grams of sugar. It's also a good source of healthy fats, with 18 grams per serving. Plus, it's gluten-free and vegan-friendly, making it a great option for those with dietary restrictions. So if you're looking for a snack that's delicious and nutritious, give Live Granola a try!

Live Granola: A Delicious Way to Get in Your Fiber

Fiber is an important nutrient that can be hard to get enough of in your diet. But with Live Granola, getting in your daily dose of fiber has never been easier or more delicious! Each serving of Live Granola contains 7 grams of fiber, which is almost 30% of your recommended daily intake. Fiber is important for digestive health, can help lower cholesterol levels, and can even help you maintain a healthy weight. So if you're looking for a tasty way to get in your daily dose of fiber, be sure to add Live Granola to your snack rotation!

The Lowdown on Live Granola's Sugar Content

One of the biggest concerns with snacking is avoiding foods that are high in sugar. But with Live Granola, you don't have to worry about that! Each serving of Live Granola contains just 7 grams of sugar, which is much lower than many other snack options out there. Plus, the sugar in Live Granola comes from natural sources like maple syrup, so you don't have to worry about any added sugars or artificial sweeteners. So if you're looking for a snack option that's low in sugar but still tastes great, give Live Granola a try!

Live Granola: A Vegan-Friendly Food

If you follow a vegan or plant-based diet, finding snacks that meet your dietary restrictions can be a challenge. But with Live Granola, you don't have to sacrifice taste or nutrition! Made entirely from plant-based ingredients, Live Granola is the perfect snack option for vegans and vegetarians alike. It's also gluten-free, so it's a great option for those with gluten sensitivities or allergies. So if you're looking for a healthy and delicious snack option that meets your dietary needs, be sure to give Live Granola a try!

The Sustainability Factor of Live Granola

In addition to being healthy and delicious, Live Granola is also a sustainable snack option. The ingredients used to make Live Granola are sourced from sustainable and ethical suppliers, and the packaging is recyclable and made with minimal waste. By choosing Live Granola as your snack of choice, you can feel good knowing that you're making a positive impact on the environment and supporting ethical business practices. So if you're looking for a snack option that's both healthy and sustainable, Live Granola is the way to go!

I haven't met a granola I didn't like. But Live Granola takes it to a whole new level with its focus on wholesome, natural ingredients and minimal processing.

5 FAQ About Live Granola

1. What is Live Granola?

Live Granola is a type of granola that is made with sprouted nuts and seeds, giving it living enzymes and nutrients.

2. How many calories are in 4 oz of Live Granola?

There are 442 calories in 4 oz (112 oz) of Live Granola.

3. Is Live Granola healthy?

Yes, Live Granola is considered a healthy snack or breakfast option because it is made with whole food ingredients and contains living enzymes and nutrients. However, it is important to remember that it is also high in calories and should be consumed in moderation.

4. What are some ways to enjoy Live Granola?

Live Granola can be enjoyed as a cereal with milk or yogurt, sprinkled on top of oatmeal, or eaten as a snack on its own. It can also be used as a topping for smoothie bowls or as a mix-in for trail mix.

5. Where can I buy Live Granola?

Live Granola can be bought at health food stores, specialty grocery stores, and online retailers.

Nutritional Values of 4 oz (112 oz) Live Granola

UnitValue
Calories (kcal)442 kcal
Fat (g)5 g
Carbs (g)83 g
Protein (g)14 g

Calorie breakdown: 10% fat, 77% carbs, 13% protein

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