Looking for a delicious and nutritious meal option? Look no further than the 4 oz (112 g) Smokehouse BBQ Chicken Breast. With only 120 calories per serving, this dish packs a powerful punch of flavor and protein.

Not only is this chicken breast low in calories, it's also high in protein, making it the perfect choice for anyone seeking to build and maintain muscle mass. Additionally, this dish is packed with vitamins and minerals, making it a healthy addition to any diet. So if you're looking for a tasty and nutritious meal option, be sure to give the 4 oz (112 g) Smokehouse BBQ Chicken Breast a try.

In this article, we'll explore the nutritional content of this tasty dish, and provide some tips on how to prepare and enjoy it. So let's dive in!

Calories Per Serving

As we mentioned earlier, the 4 oz (112 g) Smokehouse BBQ Chicken Breast contains only 120 calories per serving. This makes it a great option for anyone looking to maintain a healthy and balanced diet, while still enjoying great-tasting food.

Protein Content

In addition to being low in calories, this chicken breast is also high in protein. With 24 grams of protein per serving, it provides a substantial amount of this essential nutrient, which is important for building and repairing muscles.

Fat Content

While the Smokehouse BBQ Chicken Breast is a great source of protein, it is also relatively low in fat. Each serving contains only 2 grams of fat, making it a healthy and satisfying option for anyone looking to control their fat intake.

Carbohydrate Content

Carbohydrates are an important macronutrient that provide energy to the body. Each serving of the Smokehouse BBQ Chicken Breast contains 2 grams of carbohydrates, making it a low-carb option that won't spike your blood sugar levels.

Sugar Content

With only 1 gram of sugar per serving, this chicken breast is a great choice for anyone looking to reduce their sugar intake.

Fiber Content

Each serving of the Smokehouse BBQ Chicken Breast contains 0 grams of fiber. While this may not be ideal for those looking to increase their fiber intake, it does make for a low-calorie and easy-to-digest meal option.

Sodium Content

It's important to be mindful of your sodium intake, as too much salt can lead to high blood pressure and other health issues. The Smokehouse BBQ Chicken Breast contains 520 milligrams of sodium per serving, which is relatively low compared to other processed meat products. However, if you're watching your sodium intake, be sure to factor this into your overall diet.

Cholesterol Content

Each serving of the Smokehouse BBQ Chicken Breast contains 70 milligrams of cholesterol, which is not ideal for those with high cholesterol levels. However, if you're generally healthy and looking for a tasty and nutritious meal option, this chicken breast can still be a great choice.

Vitamin Content

One of the great things about the Smokehouse BBQ Chicken Breast is that it's packed with vitamins and minerals. Each serving provides 10% of your daily recommended intake of vitamin A, 2% of your daily recommended intake of vitamin C, and 8% of your daily recommended intake of iron. These important nutrients help keep your body functioning properly and support your overall health.

Mineral Content

In addition to providing vitamins, this chicken breast also contains a variety of important minerals. Each serving provides 2% of your daily recommended intake of calcium and 4% of your daily recommended intake of potassium. These minerals are essential for maintaining strong bones and muscles, and for regulating your body's fluid balance.