Calories in 4 oz (112 g) Shawarma Chicken Thighs?

4 oz (112 g) Shawarma Chicken Thighs is 160 calories.

Looking for a low-calorie, high-protein, and delicious meal option? Look no further than 4 oz (112 g) Shawarma Chicken Thighs. With only 160 calories, they are a fantastic option for anyone looking to stay on track while still enjoying their meals.

Not only are Shawarma Chicken Thighs low in calories, but they are also a great source of protein. With 26 grams of protein per serving, they are a perfect option for anyone looking to build muscle or enhance post-workout recovery.

In this article, we'll explore the many benefits of Shawarma Chicken Thighs, including their high iron content, gluten-free status, and versatility in meal prep.

4 oz (112 g) Shawarma Chicken Thighs

Low in Calories

One of the biggest benefits of Shawarma Chicken Thighs is their low-calorie count. With only 160 calories per serving, they are a great option for anyone looking to maintain a healthy weight or lose weight. In addition to being low in calories, Shawarma Chicken Thighs are also a great source of nutrition. They are packed with protein, iron, and other essential vitamins and minerals. So if you're looking for a low-calorie, nutrient-dense meal option, Shawarma Chicken Thighs are a fantastic choice.

High in Protein

Protein is essential for muscle growth, repair, and recovery, making it an important part of any diet. With 26 grams of protein per serving, Shawarma Chicken Thighs are a great option for anyone looking to increase their protein intake. In addition to helping with muscle growth and recovery, protein is also great for satiety, helping you feel fuller for longer and reduce cravings. So if you're looking to increase your protein intake, Shawarma Chicken Thighs are a delicious and convenient option.

Good Source of Iron

Iron is an essential mineral that plays a vital role in the body, including transporting oxygen throughout the body and supporting immune function. With 5% of your daily iron needs in just one serving, Shawarma Chicken Thighs are a great way to boost your iron intake. Iron is particularly important for women, who are more likely to be deficient in this nutrient. So if you're looking to increase your iron intake, Shawarma Chicken Thighs are a tasty and healthful option.

Gluten-Free

For anyone with celiac disease or gluten intolerance, finding gluten-free options can be a challenge. Luckily, Shawarma Chicken Thighs are naturally gluten-free, making them a safe and delicious option for anyone following a gluten-free diet. In addition to being gluten-free, Shawarma Chicken Thighs are also free of other common allergens like dairy, soy, and nuts.

Great for Weight Loss

If you're looking to lose weight, one of the most important factors is creating a calorie deficit. With only 160 calories per serving, Shawarma Chicken Thighs are a fantastic option for anyone looking to reduce their calorie intake while still enjoying delicious and satisfying meals. In addition to being low in calories, Shawarma Chicken Thighs are also high in protein, which can help with satiety and reduce cravings. This can make it easier to stick to a calorie-restricted diet without feeling hungry or deprived. So if you're looking to lose weight or maintain a healthy weight, Shawarma Chicken Thighs are a great addition to your diet.

Easy to Prepare

One of the biggest challenges of maintaining a healthy diet is finding meals that are easy and convenient to prepare. Fortunately, Shawarma Chicken Thighs are incredibly easy to prepare, taking only a few minutes to cook on the stovetop or grill. In addition to being quick and easy to prepare, Shawarma Chicken Thighs are also a great option for meal prepping. Simply cook up a batch in advance and you'll have a delicious and healthful option to enjoy throughout the week.

Versatile

One of the greatest benefits of Shawarma Chicken Thighs is their versatility. They can be enjoyed on their own as a main dish, added to salads or wraps, or used in a variety of different recipes. Some popular recipe ideas include Shawarma Chicken Bowls, Shawarma Chicken Tacos, and Shawarma Chicken Wraps. With so many different ways to enjoy them, Shawarma Chicken Thighs are a great addition to any meal plan.

Delicious

Last but not least, Shawarma Chicken Thighs are simply delicious. With their flavorful blend of spices and tender, juicy texture, they are sure to satisfy your taste buds and leave you feeling satisfied and full. Whether you're cooking them up for a quick weeknight dinner or a weekend barbecue, Shawarma Chicken Thighs are a crowd-pleaser that never disappoints.

Healthful Meal Option

Overall, Shawarma Chicken Thighs are a fantastic meal option for anyone looking to eat healthfully without sacrificing flavor. With their low calorie count, high protein content, and wealth of essential vitamins and minerals, they are a great way to nourish your body and feel your best. So whether you're a fitness enthusiast, a health-conscious individual, or simply someone who loves great food, Shawarma Chicken Thighs are a must-try dish that you won't regret. Try them out today and see for yourself!

Ideal for Meal Prepping

Meal prepping is one of the best ways to stay on track with your diet and nutrition goals. With Shawarma Chicken Thighs, meal prepping is a breeze. Simply cook up a batch of chicken thighs in advance and portion them out into individual containers for easy and convenient meal prep throughout the week. Add them to salads, wraps, or enjoy them on their own for a filling and satisfying meal that will keep you fueled and energized throughout the day.

The best way to predict your future is to create it.

Frequently Asked Questions about Shawarma Chicken Thighs

1. How many calories are in 4 oz of Shawarma Chicken Thighs?

There are 160 calories in 4 oz (112 g) of Shawarma Chicken Thighs.

2. Are Shawarma Chicken Thighs healthy?

Shawarma Chicken Thighs can be a healthy source of protein, but it also depends on how it is prepared. If it is baked or grilled with minimal seasoning and oil, it can be a good option. However, if it is fried or heavily seasoned with high-fat sauces, it can be less healthy.

3. What is Shawarma?

Shawarma is a Middle Eastern dish made from marinated meat (usually chicken, beef, or lamb) that is roasted or grilled on a spit and then sliced off and served in a wrap or on a plate with sides.

4. Can Shawarma Chicken Thighs be frozen?

Yes, Shawarma Chicken Thighs can be frozen for later use. It is best to store them in an airtight container or freezer bag and use them within 3-4 months.

Nutritional Values of 4 oz (112 g) Shawarma Chicken Thighs

UnitValue
Calories (kcal)160 kcal
Fat (g)7 g
Carbs (g)3 g
Protein (g)21 g

Calorie breakdown: 40% fat, 8% carbs, 53% protein

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