If you're looking for a quick and flavorful protein option, look no further than the 4 oz (112 g) Roasted Garlic & Cracked Black Pepper Pork Tenderloin. Not only is it a convenient size for portion control, but it also packs a delicious flavor punch. Plus, with only 120 calories per serving, it won't derail your diet goals.
In addition to being a tasty option, this pork tenderloin also provides a decent amount of nutrition. Let's take a closer look at the nutritional information.
Whether you're in a hurry or just looking for a change-up to your usual protein sources, the Roasted Garlic & Cracked Black Pepper Pork Tenderloin is definitely worth a try.
Calories per serving size
As mentioned, each serving of the Roasted Garlic & Cracked Black Pepper Pork Tenderloin contains 120 calories. This is a reasonable amount for a protein source, and won't sabotage your calorie goals for the day.
Pork Tenderloin Weight
The Roasted Garlic & Cracked Black Pepper Pork Tenderloin comes in a 4 oz (112 g) serving size. This is a reasonable amount for a meal.
Calories from fat
Each serving of the Roasted Garlic & Cracked Black Pepper Pork Tenderloin contains 30 calories from fat. While this may seem like a lot, it's important to remember that this product is a high protein source, and fat is necessary for flavor and satiety.
Protein content
One serving of the Roasted Garlic & Cracked Black Pepper Pork Tenderloin contains 21 g of protein. This is a significant amount for a product of this size, and is great for those looking to boost their protein intake.
Carbohydrate content
Each serving of the Roasted Garlic & Cracked Black Pepper Pork Tenderloin contains 1 g of carbohydrates. This is a very low amount, making it a great option for low-carb diets.
Sugar content
There is no sugar added to the Roasted Garlic & Cracked Black Pepper Pork Tenderloin. This makes it a great option for those looking to limit their sugar intake.
Saturated fat content
Each serving of the Roasted Garlic & Cracked Black Pepper Pork Tenderloin contains 1 g of saturated fat. This is a relatively low amount, and is in line with dietary guidelines.
Sodium content
One serving of the Roasted Garlic & Cracked Black Pepper Pork Tenderloin contains 460 mg of sodium. This is a moderate amount, so if you're watching your sodium intake, you may want to consider other options.
Cholesterol content
Each serving of the Roasted Garlic & Cracked Black Pepper Pork Tenderloin contains 70 mg of cholesterol. While this may seem like a lot, it's important to remember that cholesterol is necessary for some bodily functions.
Fiber content
There is no fiber in the Roasted Garlic & Cracked Black Pepper Pork Tenderloin. If you're looking to boost your fiber intake, be sure to pair this product with a fiber-rich side dish.
5 FAQs about Roasted Garlic & Cracked Black Pepper Pork Tenderloin
1. What is the serving size for Roasted Garlic & Cracked Black Pepper Pork Tenderloin?
The serving size for Roasted Garlic & Cracked Black Pepper Pork Tenderloin is 4 oz or 112 g.
2. How many calories are in Roasted Garlic & Cracked Black Pepper Pork Tenderloin?
Roasted Garlic & Cracked Black Pepper Pork Tenderloin contains 120 calories per 4 oz or 112 g serving.
3. What are the ingredients in Roasted Garlic & Cracked Black Pepper Pork Tenderloin?
The ingredients in Roasted Garlic & Cracked Black Pepper Pork Tenderloin may vary by brand, but typically include pork tenderloin, roasted garlic, cracked black pepper, salt, and other seasonings and spices.
4. How should I cook Roasted Garlic & Cracked Black Pepper Pork Tenderloin?
Roasted Garlic & Cracked Black Pepper Pork Tenderloin can be cooked in a variety of ways, including grilling, roasting, or pan-searing. It is important to cook the pork to an internal temperature of 145°F (63°C) in order to ensure it is safe to eat.
5. Is Roasted Garlic & Cracked Black Pepper Pork Tenderloin a healthy choice?
Roasted Garlic & Cracked Black Pepper Pork Tenderloin can be a healthy choice if it is part of a balanced diet. It is a good source of protein and contains relatively few calories per serving. However, it is also important to consider the other foods in your diet and to balance your intake of protein, carbohydrates, and fats.