If you're searching for a delicious and savory chicken recipe that won't sabotage your diet, look no further than 4 oz (112 g) Brown Sugar BBQ Seasoned Chicken Breast. This dish contains only 150 calories, making it a guilt-free option for anyone trying to stay on track with their healthy eating goals.

Not only is this chicken breast light on calories, it's also packed with flavor, thanks to its unique blend of ingredients.

In this article, we'll explore the ingredients in Brown Sugar BBQ Seasoned Chicken Breast, its nutritional content, and offer some ideas for how to prepare and serve it up in a variety of different ways.

What are the ingredients in Brown Sugar BBQ Seasoned Chicken Breast?

Brown Sugar BBQ Seasoned Chicken Breast is made with a unique blend of spices, including brown sugar, garlic, and paprika. Other ingredients include chicken breast, water, and salt. The exact recipe may vary depending on the brand you purchase, but these are the most common ingredients you'll find in this dish. The brown sugar in this recipe helps to balance out the smoky and savory flavors of the garlic and paprika, giving the chicken a deliciously sweet and robust taste. The use of water and salt ensures that the chicken stays moist and tender while it cooks.

How many calories are in Brown Sugar BBQ Seasoned Chicken Breast?

A 4 oz (112 g) serving of Brown Sugar BBQ Seasoned Chicken Breast contains approximately 150 calories. This makes it a low-calorie option for anyone looking to stay on track with their diet or lose weight. It's also a great source of protein, with around 25 grams per serving.

What is the serving size of Brown Sugar BBQ Seasoned Chicken Breast?

The serving size for Brown Sugar BBQ Seasoned Chicken Breast is 4 oz (112 g). This makes it easy to portion out and keep track of your calorie intake.

Does Brown Sugar BBQ Seasoned Chicken Breast contain any allergens?

Brown Sugar BBQ Seasoned Chicken Breast may contain allergens such as soy, wheat, and other gluten-containing ingredients. It's always important to read the label carefully and check for any allergens before consuming any food product.

How is Brown Sugar BBQ Seasoned Chicken Breast cooked?

Brown Sugar BBQ Seasoned Chicken Breast can be cooked in a number of different ways, including grilling, baking, or pan-frying. The cooking method you choose will depend on your personal preferences and the equipment you have available. To grill the chicken, preheat your grill to medium-high heat and place the chicken on the grates. Cook for 6-8 minutes on each side, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C). To bake the chicken, preheat your oven to 375°F (190°C) and place the chicken in a baking dish. Cover with foil and bake for 25-30 minutes, or until the chicken is fully cooked and tender.

What is the nutritional value of Brown Sugar BBQ Seasoned Chicken Breast?

In addition to being low in calories, Brown Sugar BBQ Seasoned Chicken Breast is also a great source of protein, with around 25 grams per serving. It's also low in fat, with only around 1 gram per serving. Other important nutrients found in this dish include iron, calcium, and vitamin C. These essential vitamins and minerals help to support overall health and wellbeing and are particularly important for athletes and active individuals.

Can Brown Sugar BBQ Seasoned Chicken Breast fit into a healthy diet?

Absolutely! Brown Sugar BBQ Seasoned Chicken Breast is a great option for anyone looking to maintain a healthy, balanced diet. It's low in calories and fat, high in protein, and contains important vitamins and minerals your body needs to function at its best. To keep this dish as healthy as possible, be sure to choose a brand that uses quality ingredients and avoid cooking methods that involve excessive oil or high heat.

Are there any health benefits to eating Brown Sugar BBQ Seasoned Chicken Breast?

Yes! Brown Sugar BBQ Seasoned Chicken Breast is a great source of protein, which is essential for building and repairing muscle tissue. It also contains important vitamins and minerals like iron, calcium, and vitamin C, which help to support healthy bones, muscles, and tissues.

How can I prepare Brown Sugar BBQ Seasoned Chicken Breast?

There are countless ways to prepare and serve Brown Sugar BBQ Seasoned Chicken Breast. Here are a few ideas to get you started:

• Grill the chicken and serve with a side of grilled vegetables for a healthy and delicious summer meal.
• Bake the chicken and serve over a bed of rice or quinoa for a hearty and filling dinner.
• Slice the chicken and add to a wrap or salad for a tasty and protein-packed lunch.

Feel free to get creative and experiment with different flavor combinations and serving ideas to find the perfect recipe for your tastes.

What are some meal ideas using Brown Sugar BBQ Seasoned Chicken Breast?

Brown Sugar BBQ Seasoned Chicken Breast is a versatile dish that can be used in a variety of different meals and recipes. Here are a few ideas to get you started:

• Grilled chicken tacos with avocado salsa and cilantro-lime rice.
• BBQ chicken pizza with red onions and peppers.
• Chicken Caesar salad with homemade Caesar dressing and garlic croutons.
• Healthy chicken and vegetable stir-fry with Brown Sugar BBQ Seasoned Chicken Breast, broccoli, peppers, and carrots.

These are just a few ideas to get you started, but the possibilities are endless when it comes to using Brown Sugar BBQ Seasoned Chicken Breast in your meals. Get creative and have fun coming up with your own unique recipes.