Calories in 6 slices (87 g) Oven Roasted Chicken Breast?

6 slices (87 g) Oven Roasted Chicken Breast is 60 calories.

Looking for a Low calorie option for your meals? Look no further! 6 slices (87 g) of Oven Roasted Chicken Breast has only 60 calories, making it a great addition to any diet.

In addition to being Low calorie, Oven Roasted Chicken Breast is also a rich source of Protein, with 13 grams in every serving. It is also suitable for Weight loss diets, as it is low in fat and carbohydrates while being high in satiating protein.

In this article, we'll explore the many practical benefits of Oven Roasted Chicken Breast, from its use in Salads and Sandwiches to the fact that it contains no artificial flavors or preservatives.

6 slices (87 g) Oven Roasted Chicken Breast

Low calorie option

As mentioned earlier, Oven Roasted Chicken Breast is a great Low calorie option for those looking to manage their weight. With only 60 calories in 6 slices, it is a filling and satisfying addition to any meal. Additionally, compared to other meats such as beef or pork, chicken breast is lower in calories and fat while still providing a good source of Protein.

Rich source of protein

One of the biggest benefits of Oven Roasted Chicken Breast is its Protein content. With 13 grams of protein in every serving, it is an excellent source of this macronutrient. Protein is important for the maintenance and repair of our muscles, as well as for the production of enzymes and hormones.

Suitable for weight loss diets

Many people who are looking to lose weight turn to chicken breast as a lean source of Protein. Oven Roasted Chicken Breast in particular is a great choice, as it is low in calories and high in protein, making it a filling and satisfying addition to any meal. In addition, the high protein content of oven roasted chicken breast can help to increase feelings of fullness and reduce overall calorie intake.

Great for salads

Oven Roasted Chicken Breast is a great option for adding Protein to your Salads. It is flavorful and filling, and can be seasoned in a variety of ways depending on your taste preferences. In addition, chicken breast is a versatile ingredient that can be paired with a wide range of veggies and dressings to create a satisfying and nutritious salad.

Can be used in sandwiches

Looking for a healthy and satisfying sandwich option? Try using Oven Roasted Chicken Breast as your Protein source. Chicken breast is a great alternative to processed deli meats, which can be high in sodium and preservatives. Plus, it is a great way to add a filling and nutritious element to your sandwich.

No artificial flavors or preservatives

When you buy Oven Roasted Chicken Breast, you can rest assured that you are getting a natural and wholesome ingredient. It contains no artificial flavors or preservatives, making it a healthier option than many processed meats.

Gluten-free

For those who are following a Gluten-free diet, finding safe Protein sources can be a challenge. Luckily, Oven Roasted Chicken Breast is a gluten-free protein option that can be used in a variety of dishes.

Perfect for meal prep

If you are someone who likes to Meal prep, Oven Roasted Chicken Breast is a perfect ingredient to include in your weekly routine. It is easy to make in large batches, and can be used in a variety of dishes throughout the week. In addition, the high Protein content of chicken breast makes it a great option for those who are looking to maintain muscle mass or lose weight.

Healthy lunch option

If you are someone who gets bored with traditional lunch options like Sandwiches or Salads, incorporating Oven Roasted Chicken Breast into your meals can be a great way to add variety and nutrition. Try pairing chicken breast with roasted veggies, quinoa or brown rice, or even in a wrap or quesadilla for a satisfying and tasty lunch option.

Versatile ingredient

One of the best things about Oven Roasted Chicken Breast is its versatility. It can be used in a wide range of dishes, from Salads to soups to stir-fries. Whether you are looking for a quick and easy meal or something a little more elaborate, chicken breast is a great starting point. Play around with different spices and seasonings to find your perfect flavor profile.

Chicken breast is a great option for those looking to lose weight or build muscle. It is high in protein and low in fat, making it a filling and nutritious addition to any diet.

5 FAQs About Oven Roasted Chicken Breast

What are the nutritional benefits of oven roasted chicken breast?

Oven roasted chicken breast is a good source of Protein and low in fat. It contains essential nutrients such as Vitamin B12, Iron and Zinc that are important for your health.

Can I eat oven roasted chicken breast on a diet?

Yes, you can. Oven roasted chicken breast is a healthy option for those who are on a diet. It is low in calories and high in protein which can help you feel fuller for longer, and prevent overeating.

What are some easy recipes I can make with oven roasted chicken breast?

Oven roasted chicken breast is a versatile ingredient that can be used in many recipes. You can make chicken salad, chicken Sandwiches, wraps, stir fry or add it to soups and stews.

Is oven roasted chicken breast Gluten-free?

Yes, oven roasted chicken breast is gluten-free. However, you should always check the marinades and sauces used in the recipe as they may contain gluten.

How long can I keep oven roasted chicken breast in the refrigerator?

Oven roasted chicken breast can be kept in the refrigerator for up to three days. It is important to store it in an airtight container to prevent spoilage.

Nutritional Values of 6 slices (87 g) Oven Roasted Chicken Breast

UnitValue
Calories (kcal)60 kcal
Fat (g)2.5 g
Carbs (g)1 g
Protein (g)8 g

Calorie breakdown: 38% fat, 7% carbs, 55% protein

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