Calories in 4 oz (112 g) Bourbon Black Pepper Beef Sirloin Steak Tips?

4 oz (112 g) Bourbon Black Pepper Beef Sirloin Steak Tips is 170 calories.

Looking for a delicious and satisfying meal? Look no further than 4 oz (112 g) Bourbon Black Pepper Beef Sirloin Steak Tips! These succulent steak tips pack a flavor punch with a spicy kick of black pepper and a hint of sweetness from the bourbon marinade.

Not only are these steak tips packed with flavor, but they also offer a good source of protein with 22 grams per serving. Plus, at only 170 calories per serving, they make for a guilt-free indulgence.

In this article, we'll explore everything you need to know about 4 oz (112 g) Bourbon Black Pepper Beef Sirloin Steak Tips, from preparation and serving suggestions to health benefits and cooking tips.

4 oz (112 g) Bourbon Black Pepper Beef Sirloin Steak Tips

What are 4 oz (112 g) Bourbon Black Pepper Beef Sirloin Steak Tips?

4 oz (112 g) Bourbon Black Pepper Beef Sirloin Steak Tips are a delicious and easy-to-prepare beef option. Made from sirloin steak tips, these bite-sized morsels are marinated in a bourbon and black pepper sauce for a sweet and spicy flavor. These steaks tips are versatile and can be grilled, baked or pan-seared. They can be served as an appetizer or main dish, making them perfect for any occasion.

Nutritional Information

In addition to being delicious, 4 oz (112 g) Bourbon Black Pepper Beef Sirloin Steak Tips are also packed with nutrition. Each serving contains 170 calories, 22 grams of protein, and 7 grams of fat. They are also a good source of iron, with 15% of the daily recommended value per serving. However, they are high in sodium with 630 mg per serving, so it's important to eat them in moderation.

Preparation

4 oz (112 g) Bourbon Black Pepper Beef Sirloin Steak Tips are easy to prepare and can be cooked using a variety of methods. To grill, preheat your grill to medium-high heat and cook steak tips for 2-3 minutes per side. To bake, preheat your oven to 400°F and bake steak tips for 10-12 minutes. To pan-sear, heat a tablespoon of oil in a skillet over medium-high heat and cook steak tips for 2-3 minutes per side. For best results, let steak tips marinate for at least 30 minutes prior to cooking. Once cooked, let them rest for a few minutes before serving to allow juices to redistribute and ensure maximum tenderness.

Ingredients

The ingredients in 4 oz (112 g) Bourbon Black Pepper Beef Sirloin Steak Tips include sirloin steak tips, bourbon, soy sauce, Worcestershire sauce, black pepper, garlic, and brown sugar. These ingredients come together to create a marinade that is both sweet and spicy, with the bold flavors of soy sauce and Worcestershire sauce complementing the smoky bourbon and black pepper.

Flavor

4 oz (112 g) Bourbon Black Pepper Beef Sirloin Steak Tips have a flavor profile that is both sweet and spicy, with notes of smoky bourbon and bold black pepper. The marinade penetrates the meat, infusing it with flavor and creating a juicy, tender bite. The sweetness of brown sugar and the umami flavor of soy sauce and Worcestershire sauce help to balance out the heat of the black pepper, creating a well-rounded flavor that is sure to please.

Serving Suggestions

4 oz (112 g) Bourbon Black Pepper Beef Sirloin Steak Tips are a versatile dish that can be served in a variety of ways. They make a great appetizer when served with a flavorful dipping sauce, such as a spicy mayo or a tangy barbecue sauce. They also make a great main dish when served with a side of roasted vegetables or a fresh salad. Try pairing them with sweet potato fries or grilled corn for an added touch of sweetness.

Storage

To ensure maximum freshness and flavor, store 4 oz (112 g) Bourbon Black Pepper Beef Sirloin Steak Tips in an airtight container in the refrigerator for up to 3 days. They can also be frozen for up to 3 months. To thaw frozen steak tips, simply place them in the refrigerator overnight. Once thawed, they can be prepared using your preferred cooking method.

Variations

While 4 oz (112 g) Bourbon Black Pepper Beef Sirloin Steak Tips are a delicious and flavorful option, there are also a variety of other flavors and cuts of beef available. Try experimenting with different marinades or seasoning blends to find your favorite flavor combination. You can also try different cuts of beef, such as ribeye or flank steak, for a unique flavor and texture experience.

Health Benefits

In addition to being a tasty meal, 4 oz (112 g) Bourbon Black Pepper Beef Sirloin Steak Tips also offer a number of health benefits. They are an excellent source of protein, which helps to build and repair tissues in the body. They are also a good source of iron, which is important for healthy blood function, and contain B vitamins that help to support a healthy metabolism. However, they are high in sodium, so it's important to eat them in moderation.

Cooking Tips

When preparing 4 oz (112 g) Bourbon Black Pepper Beef Sirloin Steak Tips, it's important to let them marinate for at least 30 minutes prior to cooking. This will help to infuse the meat with flavor and create a juicy, tender bite. When grilling, be sure to preheat your grill to medium-high heat and cook steak tips for 2-3 minutes per side. This will help to sear in the juices and create a charred exterior. When baking, be sure to preheat your oven to 400°F and bake steak tips for 10-12 minutes for a medium doneness.

FAQs About Bourbon Black Pepper Beef Sirloin Steak Tips

1. What are bourbon black pepper beef sirloin steak tips?

Bourbon black pepper beef sirloin steak tips are small, bite-sized pieces of sirloin steak that are marinated in a bourbon and black pepper sauce. They can be grilled, sautéed, or broiled, and are often served as a main dish or as part of a larger meal.

2. How many calories are in a 4oz serving of bourbon black pepper beef sirloin steak tips?

A 4oz serving of bourbon black pepper beef sirloin steak tips contains approximately 170 calories. However, the calorie count may vary based on the specific brand and preparation method used.

3. What makes bourbon black pepper beef sirloin steak tips different from regular steak?

The bourbon and black pepper marinade gives these steak tips a unique flavor that is slightly smoky, slightly sweet, and slightly spicy. This sets them apart from a plain steak and adds an extra layer of flavor to the meat.

4. How should bourbon black pepper beef sirloin steak tips be cooked?

Bourbon black pepper beef sirloin steak tips can be cooked using a variety of methods, including grilling, sautéing, or broiling. They should be cooked until they reach an internal temperature of 145°F and allowed to rest for at least 3 minutes before serving.

Nutritional Values of 4 oz (112 g) Bourbon Black Pepper Beef Sirloin Steak Tips

UnitValue
Calories (kcal)170 kcal
Fat (g)5 g
Carbs (g)3 g
Protein (g)22 g

Calorie breakdown: 31% fat, 8% carbs, 61% protein

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