4 oz (112 g) Apple Bourbon Pork Tenderloin is a delicious and healthy meal option. Packed with 130 calories per serving, this dish is perfect for anyone looking to maintain a healthy lifestyle.
In addition to being low in calories, this meal is also rich in protein, making it a great choice for those who are trying to build muscle or lose weight.
Let's take a closer look at the benefits of 4 oz (112 g) Apple Bourbon Pork Tenderloin.
A lean protein source
4 oz (112 g) Apple Bourbon Pork Tenderloin is a great source of lean protein, with each serving containing about 23 grams of protein. Protein is essential for building and repairing muscles, so this meal is perfect for anyone looking to improve their muscle function and recovery. In addition, protein can help to keep you feeling full for longer periods of time, which can ultimately lead to weight loss. Add this meal to your diet plan for a good source of protein without the excess calories.
Low-calorie option for weight loss
4 oz (112 g) Apple Bourbon Pork Tenderloin is a great option for anyone looking to lose weight or manage their weight. With only 130 calories per serving, this meal is low in calories but still provides essential nutrients that your body needs. Incorporate this meal into your diet plan to keep your calorie intake in check and help you on your weight loss journey.
Perfect post-workout meal
After a workout, it's important to refuel your body with the right nutrients to help your muscles recover and grow. 4 oz (112 g) Apple Bourbon Pork Tenderloin is a great source of protein and other essential nutrients that your body needs after exercise. Enjoy this delicious meal after your workout for a balanced and satisfying post-workout meal.
Ideal for light dinner
If you're looking for a light but satisfying dinner option, try 4 oz (112 g) Apple Bourbon Pork Tenderloin. This meal is high in protein but low in calories, making it a great choice if you're watching your calorie intake. Serve with your favorite side dish for a well-rounded and satisfying meal.
Loaded with flavor
4 oz (112 g) Apple Bourbon Pork Tenderloin is not only healthy but also packed with flavor. The apple and bourbon glaze gives the pork a sweet and savory taste that will satisfy even the pickiest of eaters. Enjoy a healthy and tasty meal with 4 oz (112 g) Apple Bourbon Pork Tenderloin.
Gluten-free option
If you're following a gluten-free diet, 4 oz (112 g) Apple Bourbon Pork Tenderloin is a great meal option. This dish is free of gluten and other common allergens, making it a safe and healthy choice for anyone with dietary restrictions. Add this delicious and gluten-free meal to your diet plan today.
Quick and easy to prepare
Are you short on time but still want to enjoy a healthy meal? Look no further than 4 oz (112 g) Apple Bourbon Pork Tenderloin. This meal is quick and easy to prepare, making it an ideal choice for busy weeknights or when you're short on time. Enjoy a healthy and delicious meal in no time with 4 oz (112 g) Apple Bourbon Pork Tenderloin.
Great source of iron
Did you know that pork is a great source of iron? 4 oz (112 g) Apple Bourbon Pork Tenderloin is no exception, with each serving providing about 6% of your daily recommended intake of iron. Iron is important for healthy blood flow and oxygen transport, so make sure to include this iron-rich meal in your diet plan.
Meal prep friendly
If you're looking to save time and stay on track with your healthy eating goals, meal prepping is a great option. 4 oz (112 g) Apple Bourbon Pork Tenderloin is an ideal meal prep option, as it's quick and easy to prepare and can be stored in the fridge for up to a week. Meal prep with 4 oz (112 g) Apple Bourbon Pork Tenderloin for a healthy and convenient meal option.
Perfect for a barbecue party
Hosting a barbecue party and looking for inspiration for your menu? 4 oz (112 g) Apple Bourbon Pork Tenderloin is a delicious and healthy option that your guests will love. Serve with your favorite barbecue sides for a well-rounded and satisfying meal.
4 oz (112 g) Apple Bourbon Pork Tenderloin is a delicious and healthy meal option that's perfect for anyone looking to maintain a balanced and nutritious diet.
5 Frequently Asked Questions About Apple Bourbon Pork Tenderloin
1. How many servings does 4 oz of Apple Bourbon Pork Tenderloin make?
One 4 oz serving of Apple Bourbon Pork Tenderloin is equivalent to one (1) serving.
2. Is the calorie count for 4 oz of cooked or uncooked pork tenderloin?
The calorie count provided is for 4 oz of cooked Apple Bourbon Pork Tenderloin.
3. What are the ingredients of Apple Bourbon Pork Tenderloin?
Apple Bourbon Pork Tenderloin is made from pork tenderloin, apple cider, bourbon whiskey, brown sugar, garlic, onion, salt, and pepper.
4. How is Apple Bourbon Pork Tenderloin prepared?
Apple Bourbon Pork Tenderloin is prepared by first mixing the apple cider, bourbon whiskey, brown sugar, garlic, onion, salt, and pepper in a bowl. The pork tenderloin is then marinated in the mixture for at least an hour or overnight. The marinated pork tenderloin is then cooked in an oven or on a stovetop until it is fully cooked.
5. What are some healthy sides to serve with Apple Bourbon Pork Tenderloin?
Healthy sides to serve with Apple Bourbon Pork Tenderloin include roasted vegetables like asparagus, Brussel sprouts, or green beans, brown rice, quinoa, or a mixed greens salad with vinaigrette dressing.