If you're looking for a healthy and delicious protein source, look no further than 4 oz (112 g) of 100% grassfed ground beef 90/10. At just 200 calories, it packs a punch in terms of nutrition and taste.
Not only is this beef high in protein, making it perfect for muscle-building and energy, it's also lean and low in fat, making it great for weight management goals. Plus, it's free of antibiotics and hormones, so you can feel good about what you're putting into your body.
Made from premium quality grass-fed beef, this ground beef provides essential nutrients like iron and zinc, and is versatile enough to be used in a variety of recipes. It's ideal for keto and paleo diets, and can even help reduce the risk of heart disease. And the best part? It's easy to cook and prepare in a short amount of time, making it a convenient and sustainable food choice.
High in protein for muscle-building and energy
Grassfed ground beef is a fantastic source of protein, with 4 oz (112 g) containing approximately 22 grams of this essential nutrient. Protein is crucial for muscle-building and energy, and can help keep you fuller for longer, making it a great addition to your diet.
Lean and low in fat for weight management goals
At just 200 calories per 4 oz (112 g) serving, grassfed ground beef is a great way to get all the benefits of beef without consuming excessive amounts of calories or fat. With a fat content of just 10%, it's a lean and healthy protein source that can help you achieve your weight management goals.
Free of antibiotics and hormones for better health
Unlike conventionally raised beef, grassfed beef is free of antibiotics and hormones, which can have negative impacts on your health. By choosing grassfed ground beef, you're making a conscious choice to consume meat that is not only healthier for your body, but also ethically and sustainably raised.
Provides essential nutrients like iron and zinc
Along with protein, grassfed ground beef is also packed with essential nutrients like iron and zinc. Iron is important for carrying oxygen throughout your body, while zinc plays a role in immunity, skin health, and wound healing. By incorporating grassfed beef into your diet, you're helping to ensure that you're getting all the nutrients you need to feel your best.
Made from premium quality grass-fed beef for superior taste
Not only is grassfed ground beef better for you, it also tastes better. Grassfed beef typically has a richer, more complex flavor than conventionally raised beef, making it a great choice for those who enjoy meat with a depth of taste. By choosing grassfed ground beef, you're not only making a healthier choice, but a tastier one as well.
Can be used in a variety of recipes
From burgers and meatballs to chili and spaghetti sauce, grassfed ground beef is a versatile ingredient that can be used in a variety of recipes. Its mild flavor pairs well with a range of spices and seasonings, making it a great addition to any dish.
Ideal for keto and paleo diets
If you're following a keto or paleo diet, grassfed ground beef is a great choice. Its high protein content and low carbohydrate count make it a perfect addition to a low-carb, high-protein diet, and its lack of added hormones and antibiotics fits well with the philosophy of these diets.
Helps reduce the risk of heart disease
Research has shown that consuming grassfed beef can help reduce the risk of heart disease. This is because grassfed beef is typically leaner than conventionally raised beef, and contains higher levels of heart-healthy omega-3 fatty acids. By choosing grassfed ground beef, you're making a great choice for your heart health.
Easy to cook and prepare in a short time
Grassfed ground beef is a convenient and quick protein source, as it can be cooked and prepared in a short amount of time. Whether you're grilling outside or cooking on the stovetop, this ground beef is a simple and easy ingredient that you can use to create a variety of meals.
Safe and sustainable food choice
By choosing grassfed ground beef, you're making a safe and sustainable food choice. Grassfed beef is typically raised in a more natural and humane way than conventionally raised beef, with the grass they eat serving as a natural and healthy feed source. Plus, grassfed beef is often free of harmful chemicals and additives, making it a great choice for those who prioritize health and sustainability.
Choose grassfed ground beef for a healthier, tastier, and more sustainable protein source.
5 Frequently Asked Questions About 100% Grassfed Ground Beef 90/10
1. What Does 90/10 Mean?
The numbers 90/10 refer to the ratio of lean meat to fat in the ground beef. In this case, the beef is 90% lean meat and 10% fat.
2. What Are the Benefits of Grassfed Beef?
Grassfed beef is often considered to be a healthier option compared to beef from grain-fed cattle. It usually has lower levels of fat and higher levels of beneficial nutrients like omega-3 fatty acids and conjugated linoleic acid (CLA).
3. Is 100% Grassfed Ground Beef More Expensive?
Yes, 100% grassfed ground beef is typically more expensive than conventionally raised beef. This is because the animals are allowed to graze and roam freely, which requires more land and resources.
4. How Should I Cook 100% Grassfed Ground Beef?
Because grassfed beef is leaner, it's important not to overcook it, as this can lead to a tough, dry texture. Use gentle cooking methods like grilling, broiling, or pan-searing, and avoid adding too many additional fats or oils.
5. Why Is Ground Beef a Popular Choice?
Ground beef is a versatile and convenient option for many types of recipes, from burgers and tacos to meatballs and spaghetti sauce. It's also an affordable source of protein and can be easily found at most grocery stores and butcher shops.