Calories in 4 oz (110 g) Gourmet Seafood Mix?

4 oz (110 g) Gourmet Seafood Mix is 80 calories.

Looking for a low-calorie, protein-packed seafood mix? Look no further than 4 oz (110 g) Gourmet Seafood Mix, with only 80 calories per serving.

Not only is this seafood mix low in calories, but it's also rich in protein, providing a healthy and filling option for your meals. With a multitude of seafood options in one mix, including shrimp, scallops, and calamari, you can enjoy a delicious variety of flavors and textures.

Whether you're looking for a healthy option to add to your salads or want to create a flavorful pasta dish, 4 oz (110 g) Gourmet Seafood Mix is the versatile ingredient you've been searching for. Plus, it's ready-to-eat for a convenient snack or meal.

4 oz (110 g) Gourmet Seafood Mix

Low in Calories

With only 80 calories per serving, 4 oz (110 g) Gourmet Seafood Mix is a great option for anyone looking to stay on track with their healthy eating goals. Whether you're counting calories or just trying to make healthier choices, this seafood mix is a delicious and satisfying choice. Plus, since seafood is naturally low in calories and high in protein, this mix provides a perfect balance to support your health and nutrition. No need to sacrifice flavor for nutrition with this seafood mix!

Rich in Protein

Each serving of 4 oz (110 g) Gourmet Seafood Mix provides a whopping 14 grams of protein, making it a great choice for athletes, gym-goers, or anyone looking to support their muscle health. Not only does protein provide valuable nutrition for your body, but it can also help you feel more full and satisfied after your meal. With this seafood mix, you'll enjoy a flavorful and delicious way to stay fueled and energized throughout your day.

Multitude of Seafood

One of the best things about 4 oz (110 g) Gourmet Seafood Mix is the variety of seafood included in each serving. You'll enjoy a delicious combination of shrimp, scallops, and calamari, each with their own unique flavor and texture. Plus, since seafood is packed with valuable nutrition like omega-3 fatty acids, vitamins, and minerals, you'll be providing your body with a host of benefits with every bite.

Ready-to-Eat

Whether you're in a hurry or just craving a snack, 4 oz (110 g) Gourmet Seafood Mix is the perfect option. Since it's already cooked and ready-to-eat, you can enjoy delicious and flavorful seafood in just seconds. No need to worry about thawing or cooking your seafood mix - simply open the package and enjoy. It's a great way to enjoy the taste of seafood without any hassle.

Healthy Option

Seafood is often considered one of the healthiest food choices available, and with 4 oz (110 g) Gourmet Seafood Mix, you'll be getting all the benefits of seafood in one convenient package. Not only is seafood high in protein and low in calories, but it's also packed with valuable nutrients like omega-3 fatty acids, vitamin D, and selenium. These nutrients are important for supporting your heart health, brain function, and overall wellness.

Versatile Ingredient

4 oz (110 g) Gourmet Seafood Mix is a versatile ingredient that can be used in a variety of dishes. Whether you're looking to add some protein to your salad or want to create a delicious pasta dish, this seafood mix is the perfect solution. With its bold and flavorful taste, this seafood mix can be used to add flavor and nutrition to any meal. Plus, since it's already cooked and ready-to-eat, it's a great way to save time and hassle in the kitchen.

Perfect for Salads

If you're looking to add some protein and flavor to your salad, 4 oz (110 g) Gourmet Seafood Mix is the perfect solution. Simply add a serving of this seafood mix to your salad and enjoy the delicious combination of flavors. With its variety of seafood options like shrimp, scallops, and calamari, this mix provides a unique and tasty twist on traditional salad toppings. Plus, with its low calorie and high protein content, it's a great way to support your health and nutrition goals.

Ideal for Pasta Dishes

Looking to add some seafood to your pasta dishes? 4 oz (110 g) Gourmet Seafood Mix is the perfect ingredient. Whether you're making a seafood linguine or adding some shrimp to your marinara, this mix provides a delicious and convenient way to add flavor and nutrition. With its already-cooked and ready-to-eat nature, this seafood mix makes it easy to whip up a delicious and healthy pasta dish in just minutes. Plus, since it's low in calories and high in protein, it's a great way to support your health and nutrition goals.

Bursting with Flavor

One of the best things about 4 oz (110 g) Gourmet Seafood Mix is its bold and delicious flavor. With a combination of shrimp, scallops, and calamari, each bite is packed full of flavorful seafood goodness. Whether you're enjoying it on its own or using it as an ingredient in your favorite dish, this seafood mix adds a tasty and satisfying punch of flavor.

Convenient Snack

Looking for a quick and healthy snack? 4 oz (110 g) Gourmet Seafood Mix is the perfect solution. Since it's already cooked and ready-to-eat, you can enjoy a delicious and protein-packed snack in just seconds. It's a great way to satisfy your cravings while also supporting your health and nutrition goals. Plus, with its bold and flavorful taste, it's a snack you'll actually enjoy eating.

Seafood provides a plethora of valuable nutrients for your health, including protein, omega-3 fatty acids, and vitamins and minerals.

FAQs About Gourmet Seafood Mix

1. What is Gourmet Seafood Mix?

Gourmet Seafood Mix is a combination of various types of seafood, such as squid, mussels, shrimp, and octopus. It is commonly used in dishes like seafood salad or served as an appetizer.

2. How many calories are in a serving of Gourmet Seafood Mix?

A serving size of 4 oz (110 g) of Gourmet Seafood Mix contains about 80 calories.

3. Is Gourmet Seafood Mix healthy?

Gourmet Seafood Mix can be a good source of protein and other nutrients, such as omega-3 fatty acids, which are important for heart health. However, it can also be high in sodium, so it's important to consume it in moderation and check the nutrition label.

4. How can I prepare Gourmet Seafood Mix?

Gourmet Seafood Mix can be prepared in a variety of ways, including sautéed or grilled with vegetables, added to pasta dishes, or used as a topping for pizza. It can also be served cold as a seafood salad or used in sushi rolls.

Nutritional Values of 4 oz (110 g) Gourmet Seafood Mix

UnitValue
Calories (kcal)80 kcal
Fat (g)1.5 g
Carbs (g)4 g
Protein (g)13 g

Calorie breakdown: 17% fat, 20% carbs, 64% protein

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