Calories in 4 mini tacos (85 g) Mexi-Minis Beef and Cheese Tacos?

4 mini tacos (85 g) Mexi-Minis Beef and Cheese Tacos is 230 calories.

If you're looking for a tasty and satisfying snack, look no further than Mexi-Minis Beef and Cheese Tacos! With 230 calories per 85g serving, these mini tacos pack a big punch in a small package.

Not only do Mexi-Minis offer a delicious and convenient snack option, they also provide essential nutrients that your body needs. Each serving contains 9g of protein and 23g of total carbohydrates, making them a well-rounded option for any time of day.

In this article, we'll take a closer look at the nutritional content of Mexi-Minis and provide some helpful tips for incorporating them into your diet.

4 mini tacos (85 g) Mexi-Minis Beef and Cheese Tacos

Calories in Mexi-Minis Beef and Cheese Tacos

As previously mentioned, each 85g serving of Mexi-Minis Beef and Cheese Tacos contains 230 calories. While this may seem like a lot for a small snack, it's important to keep in mind the nutritional value that they provide. The key is to enjoy Mexi-Minis in moderation and as part of a balanced diet. They're a great option for a quick snack or even as part of a larger meal. It's always a good idea to check the serving size and caloric content of any snack or meal that you consume, but with Mexi-Minis you can feel confident that you're fueling your body with a delicious and nutrient-rich food.

Amount of Protein in Mexi-Minis Beef and Cheese Tacos

One of the standout features of Mexi-Minis Beef and Cheese Tacos is their protein content. Each serving contains 9g of protein, which is an essential nutrient for building and repairing muscle tissue. Protein is also crucial for maintaining healthy hair, skin, and nails. By incorporating Mexi-Minis into your diet, you'll be helping to ensure that you're getting the protein your body needs to function properly. Whether you're looking for a post-workout snack or just a quick and delicious way to boost your protein intake, Mexi-Minis are a great option.

Saturated Fat Content in Mexi-Minis Beef and Cheese Tacos

While Mexi-Minis are a tasty and nutritious snack, it's important to keep an eye on their saturated fat content. Each serving contains 4.5g of saturated fat, which can contribute to an increased risk of heart disease. However, it's worth noting that not all types of saturated fat are created equal. The saturated fat in Mexi-Minis comes primarily from the beef and cheese, which are natural sources of this nutrient. As with all things, moderation is key when it comes to saturated fat. Enjoy Mexi-Minis as part of a balanced diet and you can feel confident that you're making a smart choice for your health.

Total Carbohydrate in Mexi-Minis Beef and Cheese Tacos

Carbohydrates are an important source of energy for the body, and Mexi-Minis Beef and Cheese Tacos provide a great option for incorporating them into your diet. Each serving contains 23g of total carbohydrates, which includes 2g of dietary fiber and 2g of sugar. This balanced carbohydrate content makes them a great option for maintaining steady energy levels throughout the day. As with any food, it's important to be mindful of portion sizes when it comes to carbohydrates. Mexi-Minis are a great option for a small snack, but may not be the best choice for a larger meal or as part of a high-carbohydrate diet.

Sodium Level in Mexi-Minis Beef and Cheese Tacos

One thing to be aware of when it comes to Mexi-Minis Beef and Cheese Tacos is their sodium content. Each serving contains 410mg of sodium, which is about 18% of the recommended daily intake. While salt is an important nutrient that the body needs to function properly, too much can contribute to high blood pressure and other health issues. If you're watching your sodium intake, it's a good idea to enjoy Mexi-Minis in moderation and balance them with other low-sodium foods throughout the day. Overall, Mexi-Minis provide a delicious and convenient snack option, but it's important to be mindful of their sodium content as part of a healthy and balanced diet.

Cholesterol Content in Mexi-Minis Beef and Cheese Tacos

Each serving of Mexi-Minis Beef and Cheese Tacos contains 20mg of cholesterol, which is about 7% of the recommended daily intake. While cholesterol is an essential nutrient that the body needs to function properly, too much can contribute to an increased risk of heart disease. By enjoying Mexi-Minis in moderation and as part of a balanced diet, you can feel confident that you're making a smart choice for your heart health. Overall, Mexi-Minis provide a delicious and convenient snack option that can help you to maintain a balanced and healthy lifestyle.

Ingredients in Mexi-Minis Beef and Cheese Tacos

Mexi-Minis Beef and Cheese Tacos are made with high-quality ingredients that you can feel good about. The main ingredients include beef, cheese, corn tortillas, and a variety of spices and seasonings. All of these ingredients work together to create a delicious and satisfying snack that's perfect for any time of day!

Allergen Information for Mexi-Minis Beef and Cheese Tacos

If you have any food allergies or sensitivities, it's important to be aware of the ingredients in Mexi-Minis Beef and Cheese Tacos. They contain beef and cheese, as well as corn tortillas that may be processed in a facility that also handles wheat. If you have a wheat or gluten allergy or sensitivity, it's a good idea to check with the manufacturer to ensure that Mexi-Minis are safe for you to consume. Overall, Mexi-Minis are a great snack option for most people, but it's always important to be aware of potential allergens and to enjoy all foods in moderation as part of a balanced diet.

Manufacturing Process for Mexi-Minis Beef and Cheese Tacos

Mexi-Minis are made using a specialized manufacturing process that ensures that they're delicious, high-quality, and nutritious. The beef is cooked and seasoned to perfection, and the cheese is melted just right to create a deliciously gooey filling. The corn tortillas are also carefully crafted to provide the perfect texture and flavor. Overall, the manufacturing process for Mexi-Minis is designed to create a snack that's both delicious and nutritious, with high-quality ingredients and careful attention to detail in every step of the process.

Serving Suggestions for Mexi-Minis Beef and Cheese Tacos

Mexi-Minis Beef and Cheese Tacos are a great snack option on their own, but there are also plenty of ways to enjoy them as part of a larger meal. You could pair them with a side salad or some fresh fruit for a well-rounded snack, or even use them as a topping for a homemade taco salad or nachos. No matter how you choose to enjoy them, Mexi-Minis are a delicious and convenient snack that's sure to satisfy your hunger and your taste buds!

Mexi-Minis Beef and Cheese Tacos are a delicious and convenient snack option that provide essential nutrients like protein and carbohydrates. Just be sure to enjoy them in moderation as part of a balanced diet!

5 FAQs About Mexi-Minis Beef and Cheese Tacos

1. How many tacos are in a serving?

A serving size of Mexi-Minis Beef and Cheese Tacos is 4 mini tacos, which weigh 85 grams.

2. How many calories are in a serving?

A serving of Mexi-Minis Beef and Cheese Tacos contains 230 calories.

3. Are these tacos spicy?

The level of spiciness in Mexi-Minis Beef and Cheese Tacos varies from person to person. However, they are generally considered to be mild in spice.

4. What ingredients are in Mexi-Minis Beef and Cheese Tacos?

The main ingredients in Mexi-Minis Beef and Cheese Tacos are beef, corn tortillas, cheese, water, tomato paste, spices, salt, and garlic powder.

5. Can these tacos be heated in the microwave?

Yes, Mexi-Minis Beef and Cheese Tacos can be heated in the microwave. Simply remove them from the packaging and place them on a microwave-safe plate. Heat for 30-45 seconds, or until heated through.

Nutritional Values of 4 mini tacos (85 g) Mexi-Minis Beef and Cheese Tacos

UnitValue
Calories (kcal)230 kcal
Fat (g)12 g
Carbs (g)23 g
Protein (g)8 g

Calorie breakdown: 47% fat, 40% carbs, 14% protein

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