If you are looking for a delicious, guilt-free snack to satisfy your sweet tooth, 4 cookies (28 g) Apricot Shortbread Cookies are a great option. With only 120 calories per serving, these cookies take the cake over traditional, high-calorie alternatives.
Made with all-natural ingredients, Apricot Shortbread Cookies are a healthier way to indulge in your love for sweets. Each serving is crafted to perfection, ensuring that you get just the right amount of sweetness in a bite.
In this article, we'll take a closer look at these cookies and everything you need to know about them.
Calories per serving
With only 120 calories per 4 cookie serving, Apricot Shortbread Cookies are perfect for people who are watching their weight or looking for a low-calorie snack. Compared to traditional cookies that can pack up to 500 calories per serving, these cookies are a great option for people who want to satisfy their sweet tooth without feeling guilty about it.
Suggested serving size
A serving of Apricot Shortbread Cookies is 4 cookies, which weigh around 28 grams. This serving size is perfect for snacking or to satisfy a sweet craving after a meal. For people who need a larger serving size, we recommend doubling the serving size to 8 cookies. However, it is important to keep in mind the increased calorie intake with a larger portion size.
Ingredients
Apricot Shortbread Cookies are made with all-natural ingredients that are both healthy and delicious. The ingredients include flour, butter, sugar, dried apricots, and vanilla extract. These cookies are free from any preservatives or artificial colors, making them a healthier option for people who are conscious about what they eat.
In addition to being low in calories, Apricot Shortbread Cookies are also rich in nutrients that are essential for maintaining a healthy lifestyle. Each serving of 4 cookies contains 12 grams of sugar, 20 grams of carbs, and 6 grams of fat. These cookies are also a good source of fiber, iron, and calcium.
Possible health benefits
Apricot Shortbread Cookies offer several potential health benefits due to their natural ingredients. Dried apricots are known to be rich in vitamins A and C, which play an important role in maintaining healthy skin and immune system functions. The fiber in these cookies can help regulate bowel movements and aid in digestive health. The calcium and iron present in these cookies can also help strengthen bones and improve energy levels.
Apricot Shortbread Cookies contain wheat and dairy products, which may be allergenic for some people. If you have a wheat or dairy allergy or are lactose intolerant, please consult your doctor before consuming these cookies. These cookies do not contain any nuts, making them a safer option for people with nut allergies.
Ways to enjoy
Apricot Shortbread Cookies can be enjoyed in several ways. They are perfect as a snack, dessert, or even as a breakfast food. You can pair these cookies with a cup of tea or coffee for a delicious and indulgent treat. They are also great for sharing with friends and family during the holiday season or on special occasions.
Storage suggestions
Apricot Shortbread Cookies are best stored in an airtight container at room temperature. They can last for up to a week when stored properly. You can also freeze these cookies for later use. Simply place them in an airtight container and freeze for up to three months. Thaw them at room temperature before serving.
Variations
You can add several variations to Apricot Shortbread Cookies to create new flavors and textures. For example, you can add chocolate chips or chopped nuts to the batter for a crunchy and flavorful treat. You can also replace the dried apricots with other dried fruits such as cranberries or raisins for a different flavor profile.
Tips for baking
When baking Apricot Shortbread Cookies, it is important to use soft butter and mix it with the sugar until fluffy. This step will ensure that your cookies come out light and fluffy. You can use a cookie cutter to shape the cookies or simply roll them into small balls and flatten them with a fork. Make sure to preheat your oven to 350°F and bake the cookies for 10 to 12 minutes, or until the edges are lightly browned.
Apricot Shortbread Cookies are a healthier way to indulge in your love for sweets.
Apricot Shortbread Cookies - FAQ
1. How many calories are in 4 cookies (28g) of Apricot Shortbread Cookies?
There are 120 calories in 4 cookies (28g) of Apricot Shortbread Cookies.
2. What is the serving size of Apricot Shortbread Cookies?
The serving size of Apricot Shortbread Cookies is 4 cookies (28g).
3. What are the ingredients in Apricot Shortbread Cookies?
The ingredients in Apricot Shortbread Cookies can vary by recipe, but typically include butter, sugar, flour, dried apricots, and vanilla extract.
4. Are Apricot Shortbread Cookies gluten-free?
It depends on the recipe. Some Apricot Shortbread Cookies may be gluten-free if they are made with a gluten-free flour blend. However, most traditional shortbread cookie recipes do contain wheat flour, which is not gluten-free.