If you're looking for a satisfying snack, look no further than 34 pieces (28 g) of oven baked crunchy cheese! Not only is this snack delicious, but it's also relatively low in calories, with just 140 calories per serving.
In addition to being a tasty treat, oven baked crunchy cheese also has some nutritional value. It's a good source of protein and calcium, with each serving providing 7 grams of protein and 20% of your daily value of calcium.
In this article, we'll explore the benefits of oven baked crunchy cheese, how to make it at home, and some great serving suggestions. Whether you're a cheese fanatic or just looking for a healthier snack option, you won't want to miss out on this cheesy goodness!
Calories in Oven Baked Crunchy Cheese
As mentioned earlier, each serving of oven baked crunchy cheese contains 140 calories. This makes it a good option for those who are watching their calorie intake but still want a snack that will satisfy their cravings. It's also worth noting that the calorie count may vary slightly depending on the brand of cheese and the specific ingredients used.
Nutritional Value of Oven Baked Crunchy Cheese
In addition to being relatively low in calories, oven baked crunchy cheese also has some nutritional value. As mentioned earlier, it's a good source of protein and calcium. Each serving provides 7 grams of protein and 20% of your daily value of calcium. It also contains some vitamin D, which helps your body absorb the calcium more effectively.
Ingredients in Oven Baked Crunchy Cheese
The exact ingredients in oven baked crunchy cheese may vary depending on the brand you choose. However, most varieties will contain cheese, some type of coating or breading, and possibly some additional flavorings or seasonings. If you want to make your own oven baked crunchy cheese at home, you can use your favorite cheese and a variety of different coatings, such as almond flour, coconut flour, or even crushed pork rinds.
Benefits of Oven Baked Crunchy Cheese
In addition to being a tasty snack, oven baked crunchy cheese may have some additional benefits. For example, it can be a good way to satisfy your hunger between meals, without consuming a lot of extra calories. It's also a good source of protein and calcium, which are both important nutrients for overall health.
How to Make Oven Baked Crunchy Cheese
To make oven baked crunchy cheese at home, you'll need some cheese, your preferred coating, and an oven or air fryer. Here's a simple recipe to get you started: Ingredients: 1 cup shredded cheese (cheddar, mozzarella, or your favorite variety), 1/2 cup almond flour, 1 egg, salt and pepper to taste
Serving Suggestions for Oven Baked Crunchy Cheese
While oven baked crunchy cheese is delicious on its own, there are plenty of ways to enjoy it even more. Here are a few serving suggestions to get you started: - Serve with a side of ranch or other dipping sauce - Use as a topping for salads or soups
If you have any food allergies or intolerances, it's important to check the ingredients list carefully before consuming oven baked crunchy cheese. Many varieties will contain dairy and/or gluten, which could be problematic for some people.
Storage Tips for Oven Baked Crunchy Cheese
To keep your oven baked crunchy cheese fresh and delicious, it's important to store it properly. You can store it in an airtight container at room temperature for up to a week. If you prefer a crispier texture, you can reheat it in the oven or air fryer for a few minutes before serving.
Frequently Asked Questions about Oven Baked Crunchy Cheese
Q: Is oven baked crunchy cheese healthy? A: While it's not necessarily a health food, oven baked crunchy cheese can be a good option for those who are looking for a low-calorie snack that still satisfies their cravings. It also provides some important nutrients, such as protein and calcium. Q: Can I make oven baked crunchy cheese without a coating?
Where to Buy Oven Baked Crunchy Cheese
Oven baked crunchy cheese is becoming more and more popular, and can be found at many grocery stores and online retailers. Look for it in the snack aisle or in the cheese section. You can also make your own at home, using your favorite cheese and coating ingredients.
Life is great. Cheese makes it better.
5 FAQs About Oven Baked Crunchy Cheese
1. What is Oven Baked Crunchy Cheese?
Oven Baked Crunchy Cheese is a snack food made from real cheese that has been baked until it becomes crispy and crunchy. It is a low-carb, high-protein snack that is perfect for anyone looking for a healthier alternative to traditional potato chips or crackers.
2. How many calories are in a serving of Oven Baked Crunchy Cheese?
A serving size of Oven Baked Crunchy Cheese is 34 pieces (28g) and contains 140 calories.
3. Is Oven Baked Crunchy Cheese suitable for people with dietary restrictions?
Oven Baked Crunchy Cheese is gluten-free and contains no artificial colors or flavors, making it suitable for people with celiac disease or gluten intolerance. However, it does contain dairy and may not be suitable for people with lactose intolerance or dairy allergies.
4. How can Oven Baked Crunchy Cheese be used in recipes?
Oven Baked Crunchy Cheese can be used as a low-carb, higher protein alternative to traditional breadcrumbs. Crushed oven-baked cheese can be used to create a crispy coating for chicken or fish. It can also be used as a topping for salads, soups, or casseroles.
5. Where can I buy Oven Baked Crunchy Cheese?
Oven Baked Crunchy Cheese can generally be found in the snack food section of most grocery stores. Alternatively, it can also be purchased online through various retailers such as Amazon or the manufacturer's website.