Calories in 3 tbsp mix (28 g) Rainbow Cookie Pouch Mix?

3 tbsp mix (28 g) Rainbow Cookie Pouch Mix is 110 calories.

Looking for a quick and easy snack that satisfies your sweet tooth without derailing your daily calorie intake? Look no further than 3 tbsp mix (28 g) Rainbow Cookie Pouch Mix, which contains only 110 calories per serving. Whether you're on the go or craving a sweet treat at home, this mix is the perfect solution.

In addition to being low in calories, this mix is made from high-quality ingredients, including flour, sugar, and rainbow sprinkles. It's also easy to prepare - simply mix with water and bake for a delicious, homemade cookie experience.

Read on to learn more about the nutritional information and serving size of 3 tbsp mix (28 g) Rainbow Cookie Pouch Mix, and discover why it's the ultimate guilt-free snack option.

3 tbsp mix (28 g) Rainbow Cookie Pouch Mix

Daily Calorie Intake Recommendation

According to the USDA, the recommended daily calorie intake for adults ranges from 1600-2800, depending on factors such as age, gender, and activity level. A serving of 3 tbsp mix (28 g) Rainbow Cookie Pouch Mix contains 110 calories, making it an ideal snack option for anyone looking to maintain a healthy and balanced diet.

Ingredients List

The ingredients in 3 tbsp mix (28 g) Rainbow Cookie Pouch Mix include: Flour, sugar, rainbow sprinkles (sugar, cornstarch, vegetable oil, soy lecithin, confectioner's glaze, Yellow 6, Red 40, Blue 1, Yellow 5, Red 3), salt, baking soda, natural vanilla flavor. All of these ingredients are of high quality and are carefully selected to ensure a delicious and nutritious snack experience.

Serving Size

A serving size of 3 tbsp mix (28 g) Rainbow Cookie Pouch Mix is perfect for a single serving. Each pouch contains multiple servings, making it easy to portion out for multiple snacks or meal prep.

Total Calories per Serving

Each serving of 3 tbsp mix (28 g) Rainbow Cookie Pouch Mix contains 110 calories.

Total Fat per Serving

Each serving of 3 tbsp mix (28 g) Rainbow Cookie Pouch Mix contains 1.5 grams of total fat.

Sodium per Serving

Each serving of 3 tbsp mix (28 g) Rainbow Cookie Pouch Mix contains 115 milligrams of sodium.

Total Carbohydrates per Serving

Each serving of 3 tbsp mix (28 g) Rainbow Cookie Pouch Mix contains 24 grams of total carbohydrates.

Dietary Fiber per Serving

Each serving of 3 tbsp mix (28 g) Rainbow Cookie Pouch Mix contains less than 1 gram of dietary fiber.

Total Sugars per Serving

Each serving of 3 tbsp mix (28 g) Rainbow Cookie Pouch Mix contains 15 grams of total sugars.

Protein per Serving

Each serving of 3 tbsp mix (28 g) Rainbow Cookie Pouch Mix contains 1 gram of protein.

5 FAQ About Rainbow Cookie Pouch Mix

1. What is in the Rainbow Cookie Pouch Mix?

The Rainbow Cookie Pouch Mix includes sugar, wheat flour, palm oil, cornstarch, dextrin, glucose syrup, maltodextrin, salt, artificial flavor, and food coloring (Red 40, Yellow 5, Blue 1, Yellow 6).

2. How many calories are in 3 tbsp (28 g) of Rainbow Cookie Pouch Mix?

There are 110 calories in 3 tbsp (28 g) of Rainbow Cookie Pouch Mix.

3. How do I prepare Rainbow Cookie Pouch Mix?

To prepare Rainbow Cookie Pouch Mix, you will need to add one egg and four tablespoons of softened butter to the mix. Mix well until the dough is formed, then shape the dough into small balls and bake in the oven at 350°F for 12-15 minutes.

4. Is Rainbow Cookie Pouch Mix safe for people with food allergies?

The Rainbow Cookie Pouch Mix contains wheat and may contain traces of milk, soy, and tree nuts, so it is not suitable for people with allergies to these ingredients. Always check the label for allergen information before consuming any food product.

5. How can I store Rainbow Cookie Pouch Mix?

It is recommended to store Rainbow Cookie Pouch Mix in a cool, dry place, away from direct sunlight and heat sources. Once opened, store the remaining mix in an airtight container or resealable bag to maintain freshness.

Nutritional Values of 3 tbsp mix (28 g) Rainbow Cookie Pouch Mix

UnitValue
Calories (kcal)110 kcal
Fat (g)2 g
Carbs (g)22 g
Protein (g)1 g

Calorie breakdown: 16% fat, 80% carbs, 4% protein

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