Calories in 3 tbsp (46 g) Eggstirs?

3 tbsp (46 g) Eggstirs is 25 calories.

Are you a health-conscious individual looking for a low-calorie breakfast option? Look no further than Eggstirs! With only 25 calories, 3 tablespoons (46g) of Eggstirs is the perfect choice for those watching their calorie intake.

But don't let the low calorie count fool you - Eggstirs is also a great source of protein, making it an excellent way to start your day. Each serving contains roughly 3g of protein, helping to keep you full and energized until lunchtime.

In this article, we'll explore the many benefits of Eggstirs, including its weight loss properties, quick and easy preparation time, and delicious taste.

3 tbsp (46 g) Eggstirs

A low-calorie option for health-conscious individuals

For those striving to maintain a healthy lifestyle, Eggstirs is a fantastic option. With only 25 calories per serving, you can enjoy a low-calorie breakfast without sacrificing taste or nutrition. To put that into perspective, a typical scrambled egg contains roughly 91 calories. By choosing Eggstirs instead, you're cutting out a significant amount of calories without sacrificing protein or flavor.

Quick and easy breakfast option with only 25 calories

For busy mornings when you're short on time, Eggstirs is the perfect solution. With a preparation time of under 5 minutes, you can whip up a quick and delicious breakfast in no time. Simply pour 3 tablespoons of Eggstirs into a nonstick pan, and cook for 2-3 minutes until fully set. That's it - breakfast is served!

Three tablespoons of Eggstirs is a good source of protein

Protein is an essential part of any healthy breakfast, and Eggstirs delivers. With roughly 3g of protein per serving, Eggstirs is an excellent way to kickstart your day and keep you feeling full until lunchtime. In addition to providing a good source of protein, Eggstirs is also low in fat, making it a healthier alternative to traditional scrambled eggs.

Eggstirs is perfect for weight loss diets

If you're trying to lose weight, incorporating Eggstirs into your diet is a great way to cut out excess calories without sacrificing taste or nutrition. Low in calories and fat, Eggstirs can be a great addition to any weight loss program. Plus, the high protein content will help to keep you feeling full and satisfied for longer periods of time, reducing the likelihood of snacking or overeating throughout the day.

Low-calorie and low-fat breakfast alternative

Traditional scrambled eggs can be high in calories and fat, making them a less-than-ideal choice for those watching their weight or trying to maintain a healthy lifestyle. Eggstirs, on the other hand, is a low-calorie and low-fat alternative that still delivers on taste and nutrition. With only 25 calories per serving and less than 1g of fat, you can feel good about starting your day with Eggstirs.

Eggstirs can be cooked in under five minutes

Are you tired of spending half an hour cooking breakfast every morning? With Eggstirs, you can have a hot and delicious breakfast on the table in under 5 minutes. Simply heat a nonstick pan over medium heat, pour in 3 tablespoons of Eggstirs, and cook for 2-3 minutes until fully set. Serve with your favorite breakfast sides and enjoy!

Eggstirs is a delicious alternative to traditional scrambled eggs

Are you tired of eating the same old scrambled eggs every morning? Mix things up with Eggstirs, a delicious alternative that's low in calories and fat. With its unique texture and flavor, Eggstirs is sure to become a new breakfast favorite. Try it topped with avocado, salsa, or your favorite breakfast meat for a protein-packed start to your day.

Great way to start the day with a healthy breakfast

Starting your day off with a healthy breakfast is key to maintaining a healthy lifestyle. With Eggstirs, you can enjoy a delicious and nutritious breakfast without the excess calories and fat of traditional scrambled eggs. Packed with protein and low in calories, Eggstirs is the perfect way to kickstart your day and keep you feeling full and satisfied until lunchtime.

Eggstirs is perfect for people on-the-go

For those busy mornings when you don't have time to sit down for breakfast, Eggstirs is the perfect solution. With its quick and easy preparation time, you can make a hot and nutritious breakfast in minutes. Pack a serving of Eggstirs in a to-go container with your favorite toppings for a healthy and satisfying breakfast on-the-go.

Enjoy a tasty and healthy breakfast with Eggstirs

If you're looking for a tasty and healthy breakfast option, look no further than Eggstirs. With its low-calorie count, high protein content, and delicious flavor, Eggstirs is the perfect way to start your day. Try it mixed with your favorite breakfast ingredients and seasonings for a customized flavor experience. It's never been easier (or healthier) to enjoy a delicious breakfast every morning!

Eggstirs is a delicious and nutritious breakfast option that is perfect for health-conscious individuals on-the-go.

5 FAQ About Eggstirs

What Are Eggstirs?

Eggstirs is a brand of liquid egg whites that are pre-whisked, making them easy to use for cooking and baking. They are 100% pure egg whites with no additives or preservatives.

How Many calories Are in Eggstirs?

Three tablespoons (46 g) of Eggstirs contains only 25 calories, making it a low-calorie and high-protein option for those looking to maintain a healthy diet.

Are Eggstirs Gluten-Free?

Yes, Eggstirs are gluten-free and suitable for individuals with gluten intolerance or celiac disease.

How Should Eggstirs be Stored?

Eggstirs should be stored in the refrigerator, preferably in an airtight container to prevent contamination. They can also be frozen for long-term storage. Once opened, they should be consumed within seven days.

Can Eggstirs be Used as a Substitute for Whole Eggs?

Yes, Eggstirs can be used as a substitute for whole eggs in many recipes, including omelets, frittatas, and quiches. They can also be used as a substitute for egg yolks in recipes that call for only egg whites.

Nutritional Values of 3 tbsp (46 g) Eggstirs

UnitValue
Calories (kcal)25 kcal
Fat (g)0 g
Carbs (g)0 g
Protein (g)5 g

Calorie breakdown: 0% fat, 0% carbs, 100% protein

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