Calories in 3 tbsp (46 g) Egg Beaters - Three Cheese?

3 tbsp (46 g) Egg Beaters - Three Cheese is 25 calories.

3 tbsp (46 g) Egg Beaters - Three Cheese is a low calorie breakfast option that is perfect for those who want to stay healthy and fit. With only 25 calories per serving, it is a great way to start your day without adding extra calories.

It is also a good source of protein, which is essential for building and repairing muscle tissue. One serving of Egg Beaters - Three Cheese provides 5g of protein. Additionally, it is low in fat and cholesterol, making it a heart-healthy breakfast option.

In this article, we'll take a closer look at the benefits of Egg Beaters - Three Cheese and show you how to incorporate it into your daily diet.

3 tbsp (46 g) Egg Beaters - Three Cheese

Low calorie breakfast option to stay healthy and fit

Egg Beaters - Three Cheese is a great low calorie option for those who want to stay healthy and fit. With only 25 calories per serving, it is a great way to start your day without adding extra calories to your diet. It is also a good source of protein, which can help keep you feeling full and satisfied throughout the morning. By starting your day with a high protein breakfast like Egg Beaters - Three Cheese, you may find that you eat fewer calories throughout the day.

Get your daily dose of protein with 3 tbsp of Egg Beaters - Three Cheese

Protein is an essential nutrient that is needed for building and repairing muscle tissue. One serving of Egg Beaters - Three Cheese provides 5g of protein. By incorporating Egg Beaters - Three Cheese into your breakfast routine, you can ensure that you are getting your daily dose of protein. This can help keep you feeling full and satisfied throughout the morning and may even help with weight management.

Satisfy your cheesy cravings without adding extra calories

If you love cheese but are watching your calorie intake, then Egg Beaters - Three Cheese is the perfect solution. It contains three types of cheese – cheddar, Swiss, and Monterey Jack – for a delicious and cheesy flavor without the added calories and fat of traditional cheese. By substituting traditional cheese with Egg Beaters - Three Cheese, you can satisfy your cheesy cravings without adding extra calories to your diet. It's a win-win!

Egg Beaters - Three Cheese is perfect for weight watchers

Egg Beaters - Three Cheese is a great option for those who are following a weight watcher's diet. With only 25 calories per serving and 0g of fat, it is a low point option that can help you stay within your daily point allowance. Additionally, it is a good source of protein, which can help keep you feeling full and satisfied throughout the morning. By starting your day with Egg Beaters - Three Cheese, you may find that you are able to stick to your diet plan more easily.

A nutritious breakfast option for those who are always in a rush

If you are always in a rush in the morning and find it hard to make a nutritious breakfast, then Egg Beaters - Three Cheese is the perfect solution. It's quick and easy to prepare, so you can enjoy a healthy breakfast even when you are short on time. Simply pour 3 tbsp of Egg Beaters - Three Cheese into a non-stick pan and cook over medium heat for 2-3 minutes, stirring occasionally. Serve with whole grain toast or a piece of fruit for a complete and nutritious meal.

Quick and easy recipe with Egg Beaters - Three Cheese

Egg Beaters - Three Cheese is not only a quick and easy breakfast option, but it can also be used in a variety of recipes. Try this quick and easy omelette recipe for a delicious and nutritious meal: Ingredients: 1/2 cup Egg Beaters - Three Cheese 1/2 cup chopped vegetables of your choice 1 tbsp olive oil Salt and pepper to taste Directions: In a non-stick pan, heat olive oil over medium heat. Add chopped vegetables and sauté until tender. Pour in 1/2 cup of Egg Beaters - Three Cheese and cook for 2-3 minutes, stirring occasionally. Season with salt and pepper to taste. Serve hot.

Add Egg Beaters - Three Cheese to your omelette for extra flavor

If you love adding cheese to your omelettes but are watching your calorie intake, then Egg Beaters - Three Cheese is the perfect solution. It's a low calorie, high protein alternative to traditional cheese that still provides all the delicious cheese flavor you love. Try adding 3 tbsp of Egg Beaters - Three Cheese to your next omelette for an extra burst of flavor without the added calories and fat of traditional cheese. Your taste buds (and waistline) will thank you!

A delicious and healthy alternative to traditional eggs

If you are looking for a healthy alternative to traditional eggs, then Egg Beaters - Three Cheese is the perfect solution. It has all the protein and nutrients of traditional eggs, but with 70% fewer calories and 0g of fat. Additionally, it is a good source of calcium, which is essential for bone health. By incorporating Egg Beaters - Three Cheese into your diet, you can enjoy all the benefits of eggs without the added calories and fat.

Egg Beaters - Three Cheese is great for those with dietary restrictions

If you have dietary restrictions, then Egg Beaters - Three Cheese is a great option. It is gluten-free, lactose-free, and vegetarian, making it suitable for a wide range of dietary needs. Additionally, it is a low calorie and low fat alternative to traditional eggs and cheese, which can be high in calories and fat. Whether you are following a special diet or simply looking for healthier breakfast options, Egg Beaters - Three Cheese is a great choice.

Enjoy the taste of cheese without the guilt!

If you love cheese but are trying to watch your calorie intake, then Egg Beaters - Three Cheese is the perfect solution. It contains three types of cheese – cheddar, Swiss, and Monterey Jack – for a delicious and cheesy flavor without the added calories and fat of traditional cheese. By substituting traditional cheese with Egg Beaters - Three Cheese, you can enjoy all the delicious cheese flavor you love without feeling guilty. It's the perfect way to indulge your cheesy cravings without adding extra calories and fat to your diet.

Egg Beaters - Three Cheese is a low calorie, high protein alternative to traditional eggs and cheese that is perfect for those who want to stay healthy and fit.

FAQs about Egg Beaters - Three Cheese

1. What is Egg Beaters - Three Cheese?

Egg Beaters - Three Cheese is a liquid egg white product that contains three different kinds of cheese.

2. How many calories are in Egg Beaters - Three Cheese?

There are 25 calories in 3 tablespoons (46 g) of Egg Beaters - Three Cheese.

3. Is Egg Beaters - Three Cheese suitable for vegetarians?

Yes, Egg Beaters - Three Cheese is suitable for vegetarians as it does not contain any meat or animal products.

4. Can Egg Beaters - Three Cheese be used in baking?

Yes, Egg Beaters - Three Cheese can be used in baking as a substitute for whole eggs or egg whites.

5. How long does Egg Beaters - Three Cheese last in the fridge?

Egg Beaters - Three Cheese should be stored in the fridge and can last up to 10 days after being opened.

Nutritional Values of 3 tbsp (46 g) Egg Beaters - Three Cheese

UnitValue
Calories (kcal)25 kcal
Fat (g)0.5 g
Carbs (g)1 g
Protein (g)4 g

Calorie breakdown: 18% fat, 16% carbs, 65% protein

Similar Calories and Nutritional Values