Calories in 3 tbsp (35 g) Raw Organic Superfood Smoothie Mix?

3 tbsp (35 g) Raw Organic Superfood Smoothie Mix is 140 calories.

If you're looking for a way to boost your nutrition and energy levels, look no further than 3 tbsp (35 g) of Raw Organic Superfood Smoothie Mix. This nutrient-packed powder contains a blend of organic superfoods designed to promote health and well-being.

Not only is this smoothie mix a convenient way to incorporate superfoods into your diet, it's also a low-calorie option. One serving contains just 140 calories, making it a great choice for weight management.

In this article, we'll explore the benefits of Raw Organic Superfood Smoothie Mix, different ways to use it in your diet, recipe ideas, and more.

3 tbsp (35 g) Raw Organic Superfood Smoothie Mix

The Benefits of Raw Organic Superfood Smoothie Mix

Raw Organic Superfood Smoothie Mix packs a powerful nutritional punch, thanks to its unique blend of organic superfoods. Some of the benefits of these ingredients include increased energy, improved digestion, and boosted immunity. In addition to these overall health benefits, Raw Organic Superfood Smoothie Mix is also rich in antioxidants, which can help protect against oxidation and inflammation in the body. By incorporating Raw Organic Superfood Smoothie Mix into your diet, you can promote greater health and vitality overall.

How to Incorporate Raw Organic Superfood Smoothie Mix in Your Diet

One of the great things about Raw Organic Superfood Smoothie Mix is its versatility. There are many different ways to use it in your diet, from adding it to your morning smoothie to stirring it into oatmeal or yogurt. You can also mix Raw Organic Superfood Smoothie Mix with water or nut milk for a quick and easy snack or meal replacement. Experiment with different ways to incorporate this superfood blend into your daily routine to find what works best for you.

The Different Ways You Can Use Raw Organic Superfood Smoothie Mix

As mentioned, there are a variety of ways to use Raw Organic Superfood Smoothie Mix in your diet. Here are a few ideas to get you started:

  • Add to a morning smoothie
  • Stir into oatmeal or yogurt
  • Mix with water or nut milk for a quick and easy snack or meal replacement
  • Blend with frozen fruit for a refreshing and nutritious dessert
Get creative and try out different combinations until you find your favorite way to use this versatile superfood mix.

Raw Organic Superfood Smoothie Mix Recipe Ideas

Looking for some recipe ideas to get you started? Here are a few tasty and nutritious options to try:

  • Tropical Green Smoothie: Blend together Raw Organic Superfood Smoothie Mix with spinach, pineapple, mango, and coconut water for a refreshing and energizing breakfast.
  • Cherry Chocolate Smoothie: Combine Raw Organic Superfood Smoothie Mix with frozen cherries, cocoa powder, and almond milk for a decadent and satisfying treat.
  • Superfood Oatmeal Bowl: Stir Raw Organic Superfood Smoothie Mix into cooked oatmeal, then top with fresh berries, nuts, and a drizzle of honey for a filling and nutritious breakfast option.
Don't be afraid to experiment and create your own unique superfood recipes, too!

The Ingredients of Raw Organic Superfood Smoothie Mix

Raw Organic Superfood Smoothie Mix is made with a blend of organic superfoods, including:

  • Spirulina
  • Chlorella
  • Moringa
  • Wheatgrass
  • Camau Camau
  • Maqui Berry
Each of these ingredients has unique health benefits and contributes to the overall nutritional profile of this superfood mix.

The Nutritional Information of Raw Organic Superfood Smoothie Mix

One serving of Raw Organic Superfood Smoothie Mix (3 tbsp or 35 g) contains the following:

  • 140 calories
  • 4 grams of fat
  • 21 grams of carbohydrates
  • 6 grams of fiber
  • 6 grams of protein
In addition, Raw Organic Superfood Smoothie Mix is a good source of vitamins and minerals.

The Vitamins and Minerals You Get from Raw Organic Superfood Smoothie Mix

Raw Organic Superfood Smoothie Mix is a rich source of vitamins and minerals, including:

  • Vitamin A
  • Vitamin C
  • Vitamin K
  • Iron
  • Magnesium
  • Potassium
  • Calcium
Getting these important nutrients from whole, organic superfoods can help support overall health and wellness.

The Dos and Don’ts of Using Raw Organic Superfood Smoothie Mix

When using Raw Organic Superfood Smoothie Mix, there are a few dos and don'ts to keep in mind:

  • Do incorporate this superfood mix into your daily diet to experience its full range of benefits.
  • Don't rely solely on supplements or powders for your nutritional needs; a well-rounded diet with plenty of whole foods is still key.
  • Do mix Raw Organic Superfood Smoothie Mix into a variety of foods and drinks for maximum versatility.
  • Don't exceed the recommended serving size of 3 tbsp (35 g) per day without consulting a healthcare professional.
By following these guidelines, you can safely and effectively incorporate Raw Organic Superfood Smoothie Mix into your daily routine.

The Health Risks of Using Raw Organic Superfood Smoothie Mix in Excess

While Raw Organic Superfood Smoothie Mix is generally safe and beneficial for most people when used in moderation, consuming too much can have negative health effects. Some potential risks of using this superfood mix in excess include digestive upset, nutrient imbalances, and interactions with medications. Be sure to stick with the recommended serving size of 3 tbsp (35 g) per day and consult a healthcare professional if you have any concerns about incorporating Raw Organic Superfood Smoothie Mix into your diet.

The Bottom Line on Raw Organic Superfood Smoothie Mix

Raw Organic Superfood Smoothie Mix is a convenient and versatile way to incorporate a variety of organic superfoods into your diet. With its many health benefits and low calorie count, it's a great choice for anyone looking to boost their nutritional intake. Just be sure to follow the recommended serving size and use in moderation to avoid any potential health risks. Try out different ways to use Raw Organic Superfood Smoothie Mix in your diet and enjoy all the benefits this superfood blend has to offer!

"When you have a smoothie full of superfoods, you are nourishing every cell in your body." - Melissa Ambrosini

FAQs About Raw Organic Superfood Smoothie Mix

1. What is Raw Organic Superfood Smoothie Mix?

Raw Organic Superfood Smoothie Mix is a blend of nutritious ingredients, such as fruits, vegetables, and superfoods, that are finely ground into a powder form. It is a convenient way to consume a variety of nutrients in one go.

2. How do I use Raw Organic Superfood Smoothie Mix?

The mix can be added to smoothies, juices, yogurt, or even baked goods to increase their nutritional content. Simply add the desired amount of powder to your recipe and blend or mix until it is well combined.

3. What are the benefits of Raw Organic Superfood Smoothie Mix?

The mix contains a rich blend of vitamins, minerals, fiber, and antioxidants that support overall health and wellbeing. It may boost immunity, promote digestion, improve energy levels, and support weight loss and detoxification.

4. Is Raw Organic Superfood Smoothie Mix safe?

Yes, Raw Organic Superfood Smoothie Mix is generally considered safe for consumption. However, as with any dietary supplement or food, it is important to read the label and consult with a healthcare provider if you have any allergies or medical conditions.

5. Where can I purchase Raw Organic Superfood Smoothie Mix?

You can purchase Raw Organic Superfood Smoothie Mix online or at health food stores, grocery stores, or supplement shops. It is important to choose a reputable brand that sources quality ingredients and is certified organic.

Nutritional Values of 3 tbsp (35 g) Raw Organic Superfood Smoothie Mix

UnitValue
Calories (kcal)140 kcal
Fat (g)2.5 g
Carbs (g)20 g
Protein (g)10 g

Calorie breakdown: 16% fat, 56% carbs, 28% protein

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