If you are looking for a healthy and delicious hot dog option, look no further than Frank's Natural Uncured Turkey Hot Dog. At only 70 calories per frank (47 g), it's a guilt-free way to enjoy this classic American food.

Not only is this hot dog low in calories, it's also low in fat, with only 3 grams of fat per frank. Additionally, it's high in protein, making it a great choice for after a workout or as part of a healthy meal.

In this article, we'll explore the nutrition facts and ingredients of Frank's Natural Uncured Turkey Hot Dog, as well as its potential health benefits.

Calorie Count for Frank's Natural Uncured Turkey Hot Dog

As mentioned earlier, Frank's Natural Uncured Turkey Hot Dog is only 70 calories per frank (47 g). This makes it a great option for those who are watching their calorie intake or trying to lose weight.

Fat Content in Frank's Natural Uncured Turkey Hot Dog

Each frank contains 3 grams of fat, which is relatively low compared to other hot dog brands. The fat in this hot dog comes primarily from the turkey meat, which is a healthier source of fat than beef.

Protein Content in Frank's Natural Uncured Turkey Hot Dog

One frank contains 7 grams of protein, making it a good source of this important nutrient. Protein is essential for building and repairing muscle tissue, and it also helps keep you feeling full for longer.

Carbohydrate Content in Frank's Natural Uncured Turkey Hot Dog

Each frank contains 2 grams of carbohydrates, which is relatively low. This makes it a good option for those who are following a low-carb diet.

Dietary Fiber in Frank's Natural Uncured Turkey Hot Dog

Unfortunately, this hot dog does not contain any dietary fiber. It's important to also incorporate high-fiber foods into your diet to help keep your digestive system healthy.

Cholesterol Content in Frank's Natural Uncured Turkey Hot Dog

Each frank contains 25 milligrams of cholesterol, which is about 8% of the recommended daily intake. While this hot dog is not cholesterol-free, it is a better option than some other hot dog brands that contain much higher levels of cholesterol.

Sodium Content in Frank's Natural Uncured Turkey Hot Dog

One frank contains 410 milligrams of sodium, which is about 18% of the recommended daily intake. While this is not a low-sodium food, it's important to note that Frank's Natural Uncured Turkey Hot Dog does not contain any added nitrates or nitrites, which are common preservatives in many hot dogs that can contribute to high blood pressure.

Ingredients in Frank's Natural Uncured Turkey Hot Dog

Frank's Natural Uncured Turkey Hot Dog contains turkey, water, contains 2% or less of sea salt, celery juice powder, onion powder, garlic powder, paprika, and natural flavorings. This hot dog is also gluten-free, dairy-free, and soy-free, making it a great option for those with food allergies or intolerances.

Allergen Information for Frank's Natural Uncured Turkey Hot Dog

As mentioned earlier, this hot dog is gluten-free, dairy-free, and soy-free. However, it does contain celery juice powder, which may be a concern for those with celery allergies. Additionally, it is made in a facility that processes eggs and mustard.

Health Benefits of Frank's Natural Uncured Turkey Hot Dog

While this hot dog may not be the healthiest food in the world, it does have some potential health benefits. Turkey is a lean protein source that is lower in fat and calories than beef, making it a good option for those who are watching their weight. Additionally, because it is nitrate- and nitrite-free, it may be a better option for those who are concerned about the potential health risks associated with these preservatives.