Looking for a quick and delicious snack to fuel your body? Look no further than Chocolate Cranberry Rush Trail Mix! With just 130 calories per 3 tbsp (30 g) serving, this mix of sweet and salty goodness is the perfect pick-me-up for any time of day.

In addition to being low in calories, Chocolate Cranberry Rush Trail Mix is packed with nutritional benefits. Each serving contains 8 g of fat, 16 g of carbohydrates, 2 g of protein, 8 g of sugar, and 2 g of fiber. It also contains a variety of essential vitamins and minerals, making it a healthy and satisfying snack option.

Whether you're on the go or just need a mid-day snack, Chocolate Cranberry Rush Trail Mix is a great choice. Keep a bag in your purse, gym bag, or desk drawer for a quick and easy snack that will keep you energized and satisfied.

Calories in Chocolate Cranberry Rush Trail Mix

One serving size of Chocolate Cranberry Rush Trail Mix (3 tbsp or 30 g) contains 130 calories. This makes it a great snack option for those looking to keep their calorie intake in check.

Fat in Chocolate Cranberry Rush Trail Mix

Each serving of Chocolate Cranberry Rush Trail Mix contains 8 g of fat. While this may seem high, the majority of the fat comes from healthy sources such as nuts and seeds.

Carbohydrates in Chocolate Cranberry Rush Trail Mix

One serving of Chocolate Cranberry Rush Trail Mix contains 16 g of carbohydrates. Of these carbohydrates, 8 g come from sugar and 2 g come from dietary fiber. The remaining carbohydrates come from the mix of nuts and seeds used in the trail mix.

Protein in Chocolate Cranberry Rush Trail Mix

Chocolate Cranberry Rush Trail Mix contains 2 g of protein per serving. While this may not seem like a lot, it can still contribute to your daily protein intake and help keep you feeling full and satisfied.

Sugar in Chocolate Cranberry Rush Trail Mix

One serving of Chocolate Cranberry Rush Trail Mix contains 8 g of sugar. While this may seem like a lot, the sugar comes from natural sources such as raisins and cranberries. These natural sugars are healthier than processed sugars found in many other snack foods.

Fiber in Chocolate Cranberry Rush Trail Mix

Each serving of Chocolate Cranberry Rush Trail Mix contains 2 g of dietary fiber. This fiber comes from the mix of nuts, seeds, and dried fruit used in the recipe. Fiber is important for maintaining a healthy digestive system and can also help lower cholesterol levels.

Vitamins and Minerals in Chocolate Cranberry Rush Trail Mix

Chocolate Cranberry Rush Trail Mix contains a variety of essential vitamins and minerals. Specifically, it is a good source of vitamin E, magnesium, and copper. Vitamin E is an antioxidant that helps protect the body from damage, while magnesium and copper are important for maintaining healthy bones and muscles.

Ingredients in Chocolate Cranberry Rush Trail Mix

The ingredients in Chocolate Cranberry Rush Trail Mix vary depending on the brand and recipe. However, most versions contain a mix of nuts, seeds, and dried fruit such as almonds, pumpkin seeds, cranberries, and raisins. Some recipes also include chocolate chips or other sweet treats for added flavor.

Benefits of Chocolate Cranberry Rush Trail Mix

There are many benefits to eating Chocolate Cranberry Rush Trail Mix as a snack. It is low in calories, high in nutritional value, and contains a mix of sweet and salty flavors that can satisfy cravings. In addition, the nuts and seeds in the trail mix provide healthy fats and protein, making it a great option for vegetarians and vegans.

How to Enjoy Chocolate Cranberry Rush Trail Mix

There are many ways to enjoy Chocolate Cranberry Rush Trail Mix. Try adding it to a bowl of Greek yogurt for a protein-packed breakfast or snack. You can also sprinkle it on top of oatmeal or smoothie bowls for added crunch and flavor.