Calories in 3 tbsp (24 g) Vanilla Bone Broth Protein Powder?

3 tbsp (24 g) Vanilla Bone Broth Protein Powder is 90 calories.

Looking for a low calorie protein source to support your weight loss and muscle building goals? Look no further than 3 tbsp (24 g) of Vanilla Bone Broth Protein Powder! With only 90 calories per serving, this powder packs a powerful punch in every scoop.

Not only is this protein powder low in calories, it's also a rich source of collagen, aiding in digestion and boosting your immune system for overall health and wellness. In addition, it's suitable for all dietary preferences and is easy to incorporate into your favorite recipes for added nutrition.

Read on to discover all the benefits of incorporating 3 tbsp of Vanilla Bone Broth Protein Powder into your daily routine.

3 tbsp (24 g) Vanilla Bone Broth Protein Powder

A low calorie protein source

At only 90 calories per serving, 3 tbsp of Vanilla Bone Broth Protein Powder is an excellent low calorie protein source for weight loss and muscle building. This powder is also low in carbs and fat, making it an ideal choice for those who want to achieve their fitness goals without sacrificing taste or nutrition. Incorporating this protein powder into your diet can help keep you full and satisfied while still maintaining a calorie deficit for weight loss.

Perfect for weight loss

Not only is Vanilla Bone Broth Protein Powder low in calories, it's also rich in protein to support weight loss and muscle building goals. Protein is essential for building and repairing muscles, and it also helps keep you full and satisfied for longer periods of time. By incorporating this protein powder into your diet, you can support your weight loss goals while still getting the nutrition your body needs.

Great for building muscle

In addition to being a low calorie protein source, 3 tbsp of Vanilla Bone Broth Protein Powder is also a great choice for building muscle. The amino acids found in protein are essential for muscle growth and repair, and this powder is packed with them. Incorporating this protein powder into your diet, along with a regular exercise routine, can help you build and maintain lean muscle mass.

Aids in digestion

Bone broth is known for its digestive health benefits, and this protein powder is no exception. The collagen found in this powder supports the lining of the gut, promoting healthy digestion and reducing inflammation. For those with digestive issues or looking to improve their gut health, incorporating 3 tbsp of Vanilla Bone Broth Protein Powder into your daily routine can be a game changer.

Boosts immune system

The benefits of bone broth extend beyond just digestion - it can also boost your immune system. The amino acids found in the collagen of this powder help strengthen the gut lining, preventing harmful pathogens from entering the bloodstream and weakening the immune system. Incorporating this protein powder into your diet can give your immune system the extra boost it needs to stay healthy and strong.

Rich source of collagen

Collagen is a protein found in the body that's essential for skin, hair, and nail health. As we age, our bodies produce less collagen, leading to wrinkles, sagging skin, and brittle nails. 3 tbsp of Vanilla Bone Broth Protein Powder is a rich source of collagen, providing the nutrition your body needs to keep your skin, hair, and nails looking and feeling their best.

Suitable for all dietary preferences

Whether you're vegan, paleo, or follow a gluten-free or dairy-free diet, Vanilla Bone Broth Protein Powder is suitable for all dietary preferences. Made with non-GMO, organic, and grass-fed ingredients, it's a clean and natural choice for anyone looking to improve their nutrition and overall health. No matter what your dietary preferences are, you can safely incorporate this protein powder into your daily routine.

Easy to incorporate into recipes

One of the best things about Vanilla Bone Broth Protein Powder is how easy it is to incorporate into your favorite recipes. Add it to your morning smoothie for an extra protein boost, mix it into your oatmeal or yogurt for added nutrition, or use it as a flour substitute in your baking recipes. The possibilities are endless with this versatile and nutritious protein powder.

Perfect for pre/post workout

Looking for a protein source to fuel your workouts and aid in muscle recovery? 3 tbsp of Vanilla Bone Broth Protein Powder is the perfect choice. With its low calorie and high protein content, it's a great pre-workout snack to keep you fueled and satiated. And post-workout, the amino acids found in the protein can help repair and rebuild muscle tissue for a quicker recovery time.

Promotes healthy hair, skin, and nails

Collagen is an essential protein for healthy hair, skin, and nails, and 3 tbsp of Vanilla Bone Broth Protein Powder is a rich source of it. Incorporating this protein powder into your daily routine can help reduce wrinkles, improve skin elasticity, and strengthen nails. For those looking to improve their overall appearance and feel their best both inside and out, Vanilla Bone Broth Protein Powder is a great place to start.

5 Frequently Asked Questions About Vanilla Bone Broth Protein Powder

1. What is Vanilla Bone Broth Protein Powder?

Vanilla Bone Broth Protein Powder is a dietary supplement made from concentrated bone broth protein, which is derived from simmering the bones and connective tissues of animals such as chicken or beef. It is flavored with natural vanilla and can be added to drinks or recipes to boost protein intake.

2. What are the benefits of consuming Vanilla Bone Broth Protein Powder?

Vanilla Bone Broth Protein Powder is rich in protein, collagen, and other nutrients that can support joint health, skin health, gut health, and muscle recovery. It is also a convenient and easily digestible source of protein for those with dietary restrictions or busy lifestyles.

3. How do I use Vanilla Bone Broth Protein Powder?

Vanilla Bone Broth Protein Powder can be mixed into smoothies, hot or cold drinks, soups, baked goods, or any recipe that calls for protein powder. The recommended serving size is 3 tablespoons (24 g) per day, but it can be adjusted based on individual needs and preferences.

4. Is Vanilla Bone Broth Protein Powder safe for everyone?

Vanilla Bone Broth Protein Powder is generally safe for adults who are not allergic or sensitive to any of its ingredients. However, it is always recommended to consult with a healthcare professional before starting any new dietary supplement, especially if you are pregnant, breastfeeding, or have a medical condition.

5. Where can I buy Vanilla Bone Broth Protein Powder?

Vanilla Bone Broth Protein Powder is available for purchase online, at health food stores, and through some supplement retailers. It is important to choose a reputable brand that uses high-quality, organic, or grass-fed sources of bones and collagen, and does not contain any fillers, artificial flavors, or sweeteners.

Nutritional Values of 3 tbsp (24 g) Vanilla Bone Broth Protein Powder

UnitValue
Calories (kcal)90 kcal
Fat (g)0.5 g
Carbs (g)2 g
Protein (g)20 g

Calorie breakdown: 5% fat, 9% carbs, 86% protein

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