Calories in 3 tbsp (20 g) Wild Whey?

3 tbsp (20 g) Wild Whey is 85 calories.

Looking for a natural protein powder that can help with weight loss and muscle gain? Look no further than 3 tbsp (20 g) of Wild Whey! With only 85 calories per serving, it's a low-calorie and effective way to boost your protein intake.

Wild Whey is a natural protein powder made from whey protein concentrate sourced from grass-fed cows. It contains no added hormones, antibiotics, or artificial ingredients. In addition, it's gluten-free, soy-free, and non-GMO.

In this article, we'll take a closer look at the benefits of Wild Whey and how it can help you achieve your fitness goals.

3 tbsp (20 g) Wild Whey

Low-Calorie Protein Source

Compared to other protein sources, Wild Whey is low in calories while still providing a high amount of protein. This makes it an ideal choice for those looking to increase their protein intake without adding too many extra calories to their diet. In fact, consuming protein can actually help with weight loss, as it can help to reduce appetite and increase feelings of fullness. As a result, Wild Whey can help you meet your weight loss goals while also providing your body with essential nutrients.

Natural Protein Powder

Wild Whey is a natural protein powder made from whey protein concentrate sourced from grass-fed cows. This means that it contains no added hormones, antibiotics, or artificial ingredients, making it a healthier choice for those who are looking to avoid these additives in their diet. In addition, Wild Whey is gluten-free, soy-free, and non-GMO, making it suitable for those with dietary restrictions.

Ideal for Weight Loss

As mentioned earlier, consuming protein can help with weight loss by reducing appetite and increasing feelings of fullness. Wild Whey is a convenient and effective way to add more protein to your diet without adding too many extra calories. In addition, Wild Whey can help to increase metabolism, which can lead to greater calorie burn throughout the day. Combined with regular exercise and a balanced diet, Wild Whey can help you achieve your weight loss goals.

Satisfies Hunger

Protein is known for its ability to satisfy hunger and reduce cravings for sugary and fatty foods. Wild Whey is a great source of protein that can help to keep you feeling full and satisfied throughout the day, reducing the need for unhealthy snacking. In addition, Wild Whey can help to stabilize blood sugar levels, which can also help to reduce cravings for sugary and high-carb foods. This makes it a great choice for those who are trying to reduce their sugar intake and maintain a healthy diet.

Helps Build Lean Muscle

Wild Whey is a great source of protein for building lean muscle mass. Protein is essential for muscle growth and recovery, and Wild Whey provides a high-quality source of this important nutrient. In addition, Wild Whey is rich in amino acids, which are the building blocks of muscle tissue. This means that consuming Wild Whey can help to promote muscle growth and strength.

Ideal for Post-Workout Recovery

Wild Whey is an ideal post-workout recovery drink due to its high protein content. After exercise, it's important to consume protein to repair and rebuild muscle tissue that has been damaged during the workout. Consuming Wild Whey after your workouts can help to speed up the recovery process and help you build lean muscle mass more efficiently.

Can Boost Energy and Endurance

Wild Whey can help to boost energy and endurance due to its high protein content. Protein provides sustained energy that can help you power through your workouts and other activities throughout the day. In addition, consuming protein can help to improve athletic performance by providing the body with the building blocks it needs to repair and build muscle tissue.

Contains Essential Amino Acids

Wild Whey is a rich source of essential amino acids, which are the building blocks of protein. These amino acids are essential for optimal body function and help to support the immune system, cognitive function, and muscle growth. In addition, consuming Wild Whey can help to improve digestion and nutrient absorption, making it a great choice for those who are looking to improve their overall health and wellness.

Supports Immune System Health

Wild Whey can help to support immune system health due to its high protein and amino acid content. Protein is essential for immune system function, and consuming Wild Whey can help to provide the building blocks the body needs to fight off infections and viruses. In addition, Wild Whey contains immune-boosting nutrients such as vitamin A and zinc, which can further support immune system function and promote overall health.

Versatile Ingredient for Recipes

Wild Whey is a versatile ingredient that can be used in a variety of recipes for added protein and flavor. It can be added to smoothies, baked goods, oatmeal, and more. In addition, Wild Whey comes in several delicious flavors such as vanilla, chocolate, and strawberry, making it a tasty addition to any meal or snack.

I've been using Wild Whey for a few months now and have noticed a significant improvement in my muscle mass and overall health. It's a great way to add more protein to my diet without excessive calories or artificial ingredients.

FAQs About Wild Whey

1. What is Wild Whey?

Wild Whey is a high-quality whey protein powder derived from grass-fed cows that are free of hormones and antibiotics. It is minimally processed to retain the maximum amount of nutrients and is naturally flavored.

2. What are the benefits of using Wild Whey?

Wild Whey is packed with beneficial nutrients including amino acids, protein, and antioxidants. It can help support muscle growth and repair, aid in weight loss and management, and improve overall health and wellbeing.

3. How do I use Wild Whey?

Wild Whey can be added to smoothies, oatmeal, yogurt, or used in baking recipes to increase protein intake. It is also great for post-workout recovery as a protein shake.

4. Is Wild Whey suitable for people with dietary restrictions?

Wild Whey is gluten-free, soy-free, and nut-free, making it suitable for people with those dietary restrictions. However, it does contain dairy and is not suitable for people who are lactose intolerant.

5. Where can I buy Wild Whey?

Wild Whey can be purchased on the company's website or on select online retailers. It may also be available in health food stores and specialty shops.

Nutritional Values of 3 tbsp (20 g) Wild Whey

UnitValue
Calories (kcal)85 kcal
Fat (g)1 g
Carbs (g)2 g
Protein (g)16 g

Calorie breakdown: 11% fat, 10% carbs, 79% protein

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