Calories in 3 tamales with sauce (213 g) Tamales Chicken in Chili Sauce?

3 tamales with sauce (213 g) Tamales Chicken in Chili Sauce is 130 calories.

Looking for a delicious and healthy Mexican dish to spice up your breakfast or lunch routine? The 3 tamales with sauce (213 g) Tamales Chicken in Chili Sauce is just what you need! With only 130 calories per serving, this guilt-free indulgence is perfect for those who want to enjoy the authentic taste of chicken and chili sauce without compromising their health.

Made with high-quality ingredients, these tamales are a great source of essential nutrients like protein and fiber. Plus, they're gluten-free and dairy-free, making them suitable for a variety of dietary needs. So whether you're looking for a quick breakfast on-the-go or a delicious lunch option, these tamales are easy to cook and serve in no time!

Say goodbye to fast food and hello to a healthier, preservative-free option with the 3 tamales with sauce (213 g) Tamales Chicken in Chili Sauce. Read on to discover more about its benefits and how you can make the most of this delicious meal.

3 tamales with sauce (213 g) Tamales Chicken in Chili Sauce

Delicious and authentic taste of chicken and chili sauce

The Tamales Chicken in Chili Sauce are the perfect combination of tender chicken and spicy chili sauce, wrapped in a corn masa casing. The result is a delicious and authentic taste that will transport your taste buds straight to Mexico! The chicken is cooked to perfection and seasoned with traditional Mexican spices, while the chili sauce adds just the right amount of heat. Whether you're a fan of spicy food or prefer something milder, these tamales are sure to satisfy your cravings.

Perfect for those who want to try Mexican cuisine

If you're a fan of Mexican cuisine or want to try something new, the Tamales Chicken in Chili Sauce are the perfect place to start. These tamales are a classic Mexican dish and offer an authentic taste of the country's unique flavors and spices. Whether you're a seasoned Mexican food lover or trying it for the first time, these tamales are sure to become a favorite. They're easy to prepare and a great option for a tasty and healthy breakfast or lunch.

Easy to cook and serve for breakfast or lunch

One of the best things about the Tamales Chicken in Chili Sauce is how easy they are to cook and serve. Simply heat them up in the microwave or oven, and they're ready to eat in minutes. They're a great option for a quick breakfast on-the-go or a delicious lunch at the office. Pair them with rice, beans or salad for a complete meal that's both satisfying and healthy.

Made with high-quality ingredients for a healthy meal

The Tamales Chicken in Chili Sauce are made with only the highest quality ingredients, ensuring a healthy and nutritious meal that's packed with essential nutrients and vitamins. The chicken is carefully selected and cooked to perfection, while the chili sauce is made with fresh ingredients and traditional Mexican spices. The corn masa casing is also gluten-free, making it a great option for those with dietary restrictions. Plus, there are no preservatives or artificial ingredients added, ensuring a fresh and natural taste that's sure to satisfy.

Suitable for a gluten-free and dairy-free diet

If you're on a gluten-free or dairy-free diet, the Tamales Chicken in Chili Sauce are the perfect option for a delicious and satisfying meal. The maize husks are gluten-free, while the chicken and chili sauce are both dairy-free. This makes them a great option for anyone with dietary restrictions or preferences, while still offering an authentic and delicious taste of Mexican cuisine.

Low in calories for a guilt-free indulgence

At only 130 calories per serving, the Tamales Chicken in Chili Sauce are a guilt-free indulgence that won't compromise your health or fitness goals. They're a great option for anyone looking to lose weight or maintain a healthy lifestyle, without sacrificing the taste and flavor of traditional Mexican cuisine. Plus, they're packed with essential nutrients like protein and fiber, which help to keep you feeling fuller for longer and improve your overall health and wellbeing.

Provides essential nutrients like protein and fiber

The Tamales Chicken in Chili Sauce are not only delicious, but they're also packed with essential nutrients that your body needs to stay healthy and strong. They're a great source of protein, which is essential for building and repairing muscle tissue, and fiber, which helps to improve digestion and keep you feeling fuller for longer. The chicken is also a great source of iron, which helps to improve blood flow and reduce the risk of anemia. Overall, the Tamales Chicken in Chili Sauce are a tasty and nutritious addition to any diet.

A great source of energy to kickstart your day

If you're looking for a tasty and nutritious way to kickstart your day, the Tamales Chicken in Chili Sauce are the perfect option. They're packed with essential nutrients and vitamins, which help to improve energy levels and keep you feeling fuller for longer. Plus, they're easy to prepare and convenient to eat, making them a great option for a quick breakfast on-the-go. So why not add some Mexican flavor to your morning routine with the Tamales Chicken in Chili Sauce?

Can be paired with rice, beans or salad for a complete meal

While the Tamales Chicken in Chili Sauce are delicious on their own, they can also be paired with a variety of sides for a complete and satisfying meal. Rice, beans or salad are all great options that complement the flavors and spices of the tamales. You can also add some lime, cilantro or avocado for an extra burst of flavor and nutrients. With so many options to choose from, the Tamales Chicken in Chili Sauce are a versatile and delicious meal that can be enjoyed in a variety of ways.

Preservative-free and a safer option than fast food

One of the best things about the Tamales Chicken in Chili Sauce is that they're preservative-free and made with natural and fresh ingredients. This makes them a much safer and healthier option than fast food or other processed foods. Plus, they're easy to prepare and a great option for a quick and tasty meal at home or on-the-go. So why not skip the fast food and try the Tamales Chicken in Chili Sauce for a delicious and healthy meal?

5 FAQ about Tamales Chicken in Chili Sauce

1. What are the ingredients in Tamales Chicken in Chili Sauce?

The ingredients in Tamales Chicken in Chili Sauce include masa flour, chicken, chili sauce, garlic, onions, and various spices.

2. Is Tamales Chicken in Chili Sauce a healthy option?

Tamales Chicken in Chili Sauce is a relatively healthy option, as it contains lean protein from the chicken and a small amount of sauce to add flavor.

3. How many calories are in 3 tamales with sauce?

3 tamales with sauce (213 g) have 130 calories.

4. How can Tamales Chicken in Chili Sauce be prepared?

Tamales Chicken in Chili Sauce can be prepared by steaming the tamales for about 45 minutes until they are fully cooked. They can be served with additional chili sauce or salsa on top for added flavor.

5. Is Tamales Chicken in Chili Sauce gluten-free?

Most Tamales Chicken in Chili Sauce are gluten-free, as they are made with masa flour instead of wheat flour. However, it is always important to check the label or ask the manufacturer to make sure there are no hidden sources of gluten in the recipe.

Nutritional Values of 3 tamales with sauce (213 g) Tamales Chicken in Chili Sauce

UnitValue
Calories (kcal)130 kcal
Fat (g)2 g
Carbs (g)24 g
Protein (g)4 g

Calorie breakdown: 14% fat, 74% carbs, 12% protein

Similar Calories and Nutritional Values