Calories in 3 tacos Mojo Pork Tacos?

3 tacos Mojo Pork Tacos is 736 calories.

Satisfy your taco cravings with 3 tacos Mojo Pork Tacos, but watch out for the calorie count - this delicious meal contains 736 calories.

Mojo Pork Tacos not only taste great but also have nutritional benefits. Made with pork, a protein-rich meat, these tacos are a good source of essential nutrients.

In this article, we'll provide an overview of the calories in Mojo Pork Tacos, discuss their nutritional value, and suggest some preparation and serving ideas.

3 tacos Mojo Pork Tacos

Overview of Calories in Mojo Pork Tacos

One serving of 3 tacos Mojo Pork Tacos contains 736 calories, making it a high-calorie meal. The calorie content of Mojo Pork Tacos may vary depending on the toppings and the type and quantity of tortillas used. If you're watching your calorie intake, consider reducing the number of tacos or choosing lower-calorie toppings, such as diced tomatoes or shredded lettuce.

Calories per Taco

Each taco in 3 tacos Mojo Pork Tacos contains approximately 245 calories, but this may vary depending on the size of the tortilla and the amount of filling used. If you want to lower the calorie count per taco, consider using smaller tortillas or reducing the amount of pork filling.

Nutritional Value of Mojo Pork Tacos

3 tacos Mojo Pork Tacos are a good source of protein, with approximately 45 grams of protein per serving. Pork is also a good source of B vitamins, which play an essential role in various bodily processes. Additionally, Mojo Pork Tacos contain various essential minerals, such as iron and zinc.

Serving Size

The serving size for 3 tacos Mojo Pork Tacos is 1.5 cups or 350 grams. However, this may vary depending on the size of the tortillas and the amount of toppings used.

Fat and Protein Content

3 tacos Mojo Pork Tacos contain approximately 32 grams of fat, of which 10 grams are saturated. While the fat content may seem high, most of it comes from the pork meat, which is a good source of healthy fats. The tacos also contain 45 grams of protein, making them a filling and satisfying meal.

Carbohydrate and Fiber Content

3 tacos Mojo Pork Tacos contain approximately 60 grams of carbohydrates, of which 5 grams are fiber. While the carbohydrate content may seem high, most of it comes from the tortillas and the toppings. If you're looking to increase your fiber intake, consider adding more vegetables, such as peppers or onions, to your tacos.

Sodium Content

3 tacos Mojo Pork Tacos contain approximately 1780 milligrams of sodium, which is a significant amount. If you're watching your sodium intake, consider using low-sodium tortillas and toppings, and reducing the amount of salt used in the pork marinade.

Health Benefits of Mojo Pork Tacos

Mojo Pork Tacos are a good source of protein and essential vitamins and minerals, such as B vitamins, iron, and zinc. They can also be a healthy meal option if you choose lower-calorie and nutrient-dense toppings, such as fresh salsa or avocado. Additionally, if you're following a low-carbohydrate or ketogenic diet, you can use lettuce leaves instead of tortillas to make low-carb tacos.

Preparation and Serving Suggestions

To make Mojo Pork Tacos, marinate pork in a mixture of garlic, lime juice, and spices for at least 30 minutes. Then, cook the pork in a skillet until fully cooked and slightly crispy. To assemble the tacos, warm up tortillas, and add the pork filling and desired toppings, such as salsa, guacamole, cilantro, and lime wedges.

Alternatives to Mojo Pork Tacos

If you're not a fan of pork or want to try something different, there are many alternatives to Mojo Pork Tacos. For example, you can use chicken or beef instead of pork, or make vegetarian tacos using black beans or tofu. Whatever your taste preference or dietary needs, there is a taco recipe out there for you!

Eating tacos is like a mini vacation for your mouth.

5 Frequently Asked Questions About Mojo Pork Tacos

1. What are Mojo Pork Tacos?

Mojo Pork Tacos are a popular Mexican dish made with marinated and slow-cooked pork that is shredded and served on a soft corn tortilla, topped with various garnishes like cilantro, onions, and salsa.

2. How many calories are in Mojo Pork Tacos?

On average, Mojo Pork Tacos contain around 736 calories per serving. However, the calorie count may vary depending on the specific ingredients and serving size.

3. What is the nutritional value of Mojo Pork Tacos?

Mojo Pork Tacos are a good source of protein, fiber, and essential nutrients like vitamin B12 and iron. However, they are also high in fat and sodium, so it's important to enjoy them in moderation as part of a balanced diet.

4. How are Mojo Pork Tacos typically served?

Mojo Pork Tacos are typically served with a variety of toppings and condiments, including diced onions, fresh cilantro, lime wedges, and salsa. Some people may also add avocado, cheese, or sour cream to their tacos.

5. Can Mojo Pork Tacos be made healthier?

Yes, there are several ways to make Mojo Pork Tacos healthier. Choose leaner cuts of pork, use whole-grain tortillas, and load up on fresh vegetables like lettuce, tomatoes, and peppers. You can also skip the sour cream and cheese for a lower calorie and lower fat option.

Nutritional Values of 3 tacos Mojo Pork Tacos

UnitValue
Calories (kcal)736 kcal
Fat (g)31 g
Carbs (g)58 g
Protein (g)51 g

Calorie breakdown: 39% fat, 32% carbs, 29% protein

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