1 slice (26 g) Classic White contains 70 calories. For those who are calorie conscious, knowing the calorie count of their food is important. In this article, we will provide you with information about the nutritional content of 1 slice (26 g) Classic White.
In addition to 70 calories, each slice contains other key nutritional factors. The ingredients list, allergen information, serving size, total fat content, protein content, carbohydrate content, sugar content, fiber content, and sodium content will be discussed below.
Knowing the nutritional content of the foods you eat can help you make informed decisions about your diet. In this article, we will provide you with practical tips and strategies to help you control your calorie intake and maintain a healthy lifestyle.
Calories per slice
1 slice (26 g) Classic White contains 70 calories. The calorie count of a food is important for those who are watching their weight or who are trying to maintain a healthy lifestyle. By knowing the calorie content of 1 slice (26 g) Classic White, individuals can regulate their calorie intake and make healthier food choices.
Ingredients list
The ingredients of 1 slice (26 g) Classic White are: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Salt, Soybean Oil, Sodium Stearoyl Lactylate, Calcium Sulfate, Calcium Propionate (Mold Inhibitor), Mono- And Diglycerides, Calcium Carbonate, Soy Lecithin, Citric Acid, Potassium Iodate, DATEM, Calcium Peroxide, Enzymes. Contains: Wheat, Soy
1 slice (26 g) Classic White contains wheat and soy. Individuals with wheat and soy allergies should avoid consuming 1 slice (26 g) Classic White.
Serving size
The serving size of 1 slice (26 g) Classic White is 1 slice. It is important to pay attention to serving sizes when counting calories and monitoring your diet.
Total fat content
1 slice (26 g) Classic White contains 1 gram of total fat. Individuals who are watching their fat intake should be aware of the 1 gram of total fat in 1 slice (26 g) Classic White.
Protein content
1 slice (26 g) Classic White contains 2 grams of protein. Protein is an essential nutrient that is important for maintaining muscle mass and repairing tissues. 1 slice (26 g) Classic White provides 2 grams of protein.
Carbohydrates
1 slice (26 g) Classic White contains 13 grams of carbohydrates. Carbohydrates are an important source of energy for the body. Individuals who are monitoring their carbohydrate intake should be aware of the 13 grams of carbohydrates in 1 slice (26 g) Classic White.
Sugar content
1 slice (26 g) Classic White contains 1 gram of sugar. The American Heart Association recommends limiting added sugars to 25 grams per day for women and 36 grams per day for men. 1 slice (26 g) Classic White provides 1 gram of sugar.
Fiber content
1 slice (26 g) Classic White contains less than 1 gram of fiber. Fiber is important for maintaining healthy digestion and preventing chronic diseases. Individuals who are looking to increase their fiber intake should look for foods that are high in fiber.
Sodium content
1 slice (26 g) Classic White contains 140 milligrams of sodium. The American Heart Association recommends limiting sodium intake to less than 2300 milligrams per day. 1 slice (26 g) Classic White contains 140 milligrams of sodium.
FAQs about Classic White Bread Slice
1. How many carbs are there in one slice of Classic White Bread?
One slice of Classic White Bread contains approximately 13 grams of carbohydrates.
2. What is the nutritional value of a slice of Classic White Bread?
A slice of Classic White Bread contains 70 calories, 13 grams of carbohydrates, 2 grams of protein, and 1 gram of fat.
3. Is Classic White Bread gluten-free?
No, Classic White Bread is typically made with wheat flour which contains gluten.
4. Does Classic White Bread contain any added sugar?
Some brands of Classic White Bread may contain added sugar, but many do not. It is important to check the ingredients list or nutrition label when purchasing bread.
5. How should I store Classic White Bread?
Classic White Bread should be stored in a cool, dry place, such as a bread box or pantry. It can also be stored in the refrigerator to extend its shelf life.