Calories in 3 slices (65 g) Smoked Ham Water Added?

3 slices (65 g) Smoked Ham Water Added is 70 calories.

If you’re looking for a low calorie and delicious protein source for your meals, look no further than 3 slices (65 g) of smoked ham with water added. With just 70 calories in each serving, this ham is a great way to keep your calorie intake in check and get the protein you need to fuel your day.

In addition to being low in calories, smoked ham water added is also a great source of protein. In fact, each serving contains 10 grams of protein, which makes it an excellent choice for anyone looking to build muscle or maintain a healthy diet.

In this article, we'll explore the many benefits of smoked ham water added and provide some tips for incorporating it into your diet.

3 slices (65 g) Smoked Ham Water Added

Low Calorie Content

Ham is often thought of as a high calorie food, but smoked ham water added is an exception to this rule. With just 70 calories in a serving, this ham is a great way to add flavor to your meals without sabotaging your diet.

Source of Protein

In addition to being low in calories, smoked ham water added is also a great source of protein. Each serving contains 10 grams of protein, which is essential for building muscle and maintaining a healthy diet.

Great for Sandwiches

Smoked ham water added is a perfect ingredient for sandwiches. It adds flavor and texture to any sandwich and is a quick and easy way to make a delicious and satisfying meal.

Satisfying and Delicious

Smoked ham water added has a rich, smoky flavor that is both satisfying and delicious. It is a great ingredient for any meal and is guaranteed to please even the pickiest of eaters.

Versatile Ingredient

Smoked ham water added is a versatile ingredient that can be used in a variety of dishes. It can be added to omelets, salads, pastas, and more for a quick and easy way to add flavor and protein to any meal.

Low Fat

Smoked ham water added is also a low-fat food. With only 1 gram of fat per serving, it is a great way to add flavor to your meals without increasing your fat intake.

Low Carbohydrate

If you’re following a low-carbohydrate diet, smoked ham water added is a great food to include in your meals. With only 1 gram of carbohydrates per serving, it won’t throw off your diet.

Minimal Processing

Unlike some other processed meats, smoked ham water added is minimally processed. It is made from high-quality pork that is smoked and cooked to perfection, so you can feel good about what you’re eating.

Convenient and Ready-to-Eat

Smoked ham water added is a convenient and ready-to-eat food. It can be eaten cold or heated up for a quick and easy meal. It is perfect for busy people who want to eat healthy but don’t have a lot of time to cook.

Gluten-Free

If you’re following a gluten-free diet, smoked ham water added is a great food to include in your meals. It is gluten-free, so you don’t have to worry about any adverse reactions.

“Smoked ham water added is a great way to add flavor and protein to your meals without sabotaging your diet.”

FAQ About Smoked Ham Water Added

1. How many calories are in 3 slices (65g) of Smoked Ham Water Added?

There are 70 calories in 3 slices (65g) of Smoked Ham Water Added.

2. Is Smoked Ham Water Added a healthy choice?

Smoked Ham Water Added is a good source of protein but is high in sodium and saturated fat, so it should be consumed in moderation as part of a balanced diet.

3. How is Smoked Ham Water Added made?

Smoked Ham Water Added is made by curing pork with a mixture of salt, sugar and other spices, and then smoking it over wood chips.

4. Can Smoked Ham Water Added be eaten raw?

No, Smoked Ham Water Added should be cooked before consuming to avoid any potential health risks associated with consuming raw meat.

5. How should Smoked Ham Water Added be stored?

Smoked Ham Water Added should be stored in the refrigerator at or below 40°F and consumed within 3-5 days of purchase.

Nutritional Values of 3 slices (65 g) Smoked Ham Water Added

UnitValue
Calories (kcal)70 kcal
Fat (g)2 g
Carbs (g)0 g
Protein (g)12 g

Calorie breakdown: 27% fat, 0% carbs, 73% protein

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