For those who are looking for a low calorie and high protein turkey option, 3 slices (55 g) Fresh Roasted Turkey Breast may be the perfect solution as it contains only 90 calories. With its delicious taste and numerous benefits, Fresh Roasted Turkey Breast is a great addition to any meal.

In addition to being low in calories, Fresh Roasted Turkey Breast is also high in protein, making it a great choice for those who are trying to build muscle or maintain a healthy lifestyle. It also contains essential vitamins and minerals that contribute to overall health and wellbeing.

In this article, we'll explore the nutritional content of 3 slices (55g) of Fresh Roasted Turkey Breast as well as some possible uses for it in your diet.

Calories in 3 Slices of Fresh Roasted Turkey Breast

As previously mentioned, 3 slices (55 g) Fresh Roasted Turkey Breast contains just 90 calories. This makes it a great option for those who are looking to maintain their calorie intake while still enjoying a delicious and satisfying meal. The low calorie content of Fresh Roasted Turkey Breast also makes it a great choice for those who are looking to lose weight or maintain a healthy weight. By incorporating this low calorie option into your diet, you can help to ensure that you are consuming the appropriate number of calories without sacrificing flavor or satisfaction. Overall, the low calorie content of Fresh Roasted Turkey Breast makes it a great option for those who are looking to maintain a balanced and healthy diet.

Protein Content of 3 Slices of Fresh Roasted Turkey Breast

In addition to its low calorie content, Fresh Roasted Turkey Breast is also a great source of protein. 3 slices (55 g) of Fresh Roasted Turkey Breast contain approximately 13 grams of protein, making it a great choice for those who are looking to build muscle or maintain a healthy weight. Protein is an important macronutrient that is essential for building and repairing tissues in the body. By consuming an adequate amount of protein, you can help to ensure that your body has the resources it needs to stay healthy and function at its best. Overall, the high protein content of Fresh Roasted Turkey Breast makes it a great option for those who are looking to maintain a healthy and active lifestyle.

Fat Content of 3 Slices of Fresh Roasted Turkey Breast

In addition to being low in calories and high in protein, Fresh Roasted Turkey Breast is also a low fat option. 3 slices (55 g) of Fresh Roasted Turkey Breast contain only approximately 1 gram of fat, making it a great choice for those who are looking to maintain a healthy weight or reduce their fat intake. While fat is an essential nutrient that is required for various bodily functions, it is important to consume it in moderation. By choosing a low fat option such as Fresh Roasted Turkey Breast, you can help to ensure that you are consuming the appropriate amount of fat without going overboard. Overall, the low fat content of Fresh Roasted Turkey Breast makes it a great option for those who are looking to reduce their fat intake while still enjoying a delicious and satisfying meal.

Cholesterol Content of 3 Slices of Fresh Roasted Turkey Breast

With just 30 milligrams of cholesterol per serving, Fresh Roasted Turkey Breast is a great option for those who are looking to maintain healthy cholesterol levels. High cholesterol levels can contribute to various health issues, including heart disease and stroke. By incorporating a low cholesterol option such as Fresh Roasted Turkey Breast into your diet, you can help to maintain your cholesterol levels and reduce your risk of these health issues. Overall, the low cholesterol content of Fresh Roasted Turkey Breast makes it a great option for those who are looking to maintain healthy cholesterol levels and reduce their risk of heart disease and stroke.

Carbohydrate Content of 3 Slices of Fresh Roasted Turkey Breast

With just 1 gram of carbohydrates per serving, Fresh Roasted Turkey Breast is a great low-carb option for those who are following a low-carbohydrate diet. Carbohydrates are an important macronutrient that provide our bodies with energy. However, it is important to consume them in moderation, especially for those who are trying to maintain a healthy weight or manage certain health conditions. Overall, the low carbohydrate content of Fresh Roasted Turkey Breast makes it a great option for those who are looking to maintain a low-carb diet or reduce their carbohydrate intake.

Fiber Content of 3 Slices of Fresh Roasted Turkey Breast

Fresh Roasted Turkey Breast is not a significant source of fiber, as it only contains 0 grams of fiber per serving. Fiber is an important nutrient that is essential for maintaining digestive health and preventing certain health issues. While Fresh Roasted Turkey Breast may not be a significant source of fiber, it can be paired with high-fiber foods such as vegetables and fruits to help increase fiber intake and improve digestive health. Overall, while Fresh Roasted Turkey Breast may not be a significant source of fiber, it can still be incorporated into a balanced and healthy diet.

Sodium Content of 3 Slices of Fresh Roasted Turkey Breast

3 slices (55 g) Fresh Roasted Turkey Breast contain approximately 500 milligrams of sodium. While this is not a high amount, it is still important to monitor sodium intake and consume it in moderation. Excess sodium intake can contribute to various health issues, including high blood pressure and heart disease. Overall, while Fresh Roasted Turkey Breast is not a significant source of sodium, it is important to monitor your sodium intake and consume it in moderation.

Vitamin Content of 3 Slices of Fresh Roasted Turkey Breast

3 slices (55 g) Fresh Roasted Turkey Breast are a great source of various essential vitamins, including B vitamins and vitamin D. These vitamins play an important role in various bodily functions, including energy production, immune function, and bone health. Incorporating Fresh Roasted Turkey Breast into your diet can help to ensure that you are consuming an adequate amount of these essential vitamins. Overall, the vitamin content of Fresh Roasted Turkey Breast makes it a great option for those who are looking to maintain overall health and wellbeing.

Mineral Content of 3 Slices of Fresh Roasted Turkey Breast

In addition to its essential vitamin content, Fresh Roasted Turkey Breast also contains various essential minerals, including iron and zinc. These minerals are important for various bodily functions, including maintaining healthy red blood cells, immune function, and wound healing. By incorporating Fresh Roasted Turkey Breast into your diet, you can help to ensure that you are consuming an adequate amount of these essential minerals. Overall, the mineral content of Fresh Roasted Turkey Breast makes it a great option for those who are looking to maintain overall health and wellbeing.

Possible Uses of Fresh Roasted Turkey Breast

Fresh Roasted Turkey Breast is a versatile food that can be used in a variety of dishes. It can be sliced and added to sandwiches and salads, or used as a topping for pizza or pasta dishes. It can also be diced and added to soups and stews, or served as a main dish with sides such as vegetables or rice. Overall, the versatility of Fresh Roasted Turkey Breast makes it a great option for those who are looking to add a delicious and healthy protein source to their diet.