3 scoops (95 g) After Max - Vanilla Ice Cream contains 360 calories.
In addition to the calorie count, one serving of After Max Vanilla Ice Cream also contains 12 grams of fat, 57 grams of carbohydrates, 24 grams of protein, and 44 grams of sugar.
In this article, we'll explore some important nutritional facts, allergen information, and health benefits of After Max Vanilla Ice Cream, as well as provide some tips on how to best enjoy this sweet treat.
Calories in After Max Vanilla Ice Cream
One serving of After Max Vanilla Ice Cream (3 scoops or 95g) contains 360 calories. This amount of calories represents 18% of the daily recommended intake for an average adult.
Serving Size of After Max Vanilla Ice Cream
The serving size of After Max Vanilla Ice Cream is 3 scoops or 95g. The container of ice cream specifies that there are 3 servings per container.
Fat Content in After Max Vanilla Ice Cream
One serving of After Max Vanilla Ice Cream contains 12 grams of fat. Of these 12 grams, 7 grams are saturated, which represents 35% of the daily recommended intake of saturated fats. The remaining 5 grams of fat are unsaturated, which can contribute to heart health when consumed in moderation.
Carbohydrate Content in After Max Vanilla Ice Cream
One serving of After Max Vanilla Ice Cream contains 57 grams of carbohydrates. Of these 57 grams, 44 grams are sugars, which represents nearly 88% of the total carbohydrate content. The remaining 13 grams of carbohydrates are dietary fibers which can help regulate blood sugar levels and improve digestive health.
Protein Content in After Max Vanilla Ice Cream
One serving of After Max Vanilla Ice Cream contains 24 grams of protein.
Sugar Content in After Max Vanilla Ice Cream
One serving of After Max Vanilla Ice Cream contains 44 grams of sugar. This is an amount that is equivalent to nearly 11 teaspoons of added sugar. High amounts of added sugar in the diet have been linked to increased rates of obesity, type 2 diabetes, and other health issues.
Vitamin and Mineral Content in After Max Vanilla Ice Cream
One serving of After Max Vanilla Ice Cream does not contain significant amounts of any vitamins or minerals. While calcium is listed on the nutrition label, there is only a small amount present (4% of the daily recommended intake). Therefore, After Max Vanilla Ice Cream should not be considered a significant source of nutrition.
After Max Vanilla Ice Cream contains milk and soy ingredients. It is manufactured in a facility that also processes peanuts and tree nuts. Individuals with food allergies should read the ingredients list and allergen information carefully before consuming this product.
Health Benefits of After Max Vanilla Ice Cream
While After Max Vanilla Ice Cream is a tasty treat, it does not provide significant health benefits. However, consuming it in moderation can be part of a balanced diet as long as individuals are able to stay within their daily recommended calorie and sugar intake. To increase the nutritional value of the treat, try adding fresh fruit or nuts as a topping.
Tips on Enjoying After Max Vanilla Ice Cream
There are a few tips for enjoying After Max Vanilla Ice Cream while still maintaining a healthy diet. First, be sure to measure out the correct serving size of 3 scoops or 95g to avoid overconsumption. Additionally, try eating the ice cream as a special treat rather than as a daily snack, and balance it out with healthy foods like fresh fruits and vegetables.
Life is uncertain, eat dessert first.
5 FAQ about After Max Vanilla Ice Cream
1. What is the calorie count for one serving of After Max Vanilla Ice Cream?
One serving of After Max Vanilla Ice Cream, which is 3 scoops or 95 grams, contains 360 calories.
2. Is After Max Vanilla Ice Cream suitable for people with lactose intolerance?
No, After Max Vanilla Ice Cream is made with milk and cream, which contain lactose. People with lactose intolerance should avoid consuming this product.
3. Does After Max Vanilla Ice Cream contain any artificial flavors or colors?
No, After Max Vanilla Ice Cream is made with natural ingredients and does not contain any artificial flavors or colors.
4. Is After Max Vanilla Ice Cream gluten-free?
No, After Max Vanilla Ice Cream is not gluten-free as it contains wheat flour and malt extract.
5. Can I eat After Max Vanilla Ice Cream if I am trying to lose weight?
After Max Vanilla Ice Cream is high in calories and is not suitable for people who are trying to lose weight. It should be consumed in moderation as part of a balanced diet and active lifestyle.