Calories in 3 potstickers with sauce (52 g) Vegetable Potstickers?

3 potstickers with sauce (52 g) Vegetable Potstickers is 130 calories.

Looking for a deliciously filling snack that won't ruin your diet? Look no further than the 3 potstickers with sauce (52 g) Vegetable Potstickers! Clocking in at only 130 calories, these potstickers are a great option for anyone looking for a flavorful treat without packing on the pounds.

In addition to being low in calories, these potstickers are also packed with nutritious vegetables and flavorful seasonings. Each serving contains a variety of vegetables, including cabbage, carrots, and onions, as well as soy sauce, ginger, and garlic for added flavor.

Not only are these potstickers a great option for vegetarians and anyone on a plant-based diet, but they are also a good source of fiber and protein. So, you can satisfy your cravings while also nourishing your body.

3 potstickers with sauce (52 g) Vegetable Potstickers

Deliciously Filling Snack for Anytime

Whether you need a quick snack to tide you over until your next meal or are looking for a tasty option for your next party or gathering, the 3 potstickers with sauce (52 g) Vegetable Potstickers are a great choice. With their crispy exterior and flavorful filling, these potstickers are sure to satisfy anyone's appetite.

Full of Nutritious Vegetables and Flavorful Seasonings

These potstickers are not only tasty, but also packed with nutritious vegetables and flavorful seasonings. With each serving containing a variety of vegetables including cabbage, carrots, and onions, as well as soy sauce, ginger, and garlic, these potstickers are a great way to get your daily dose of vitamins and minerals.

Great for Plant-Based and Low-Calorie Diets

With their vegetable-based filling and low-calorie count, these potstickers are a great option for anyone on a plant-based or low-calorie diet. They are also a good source of fiber and protein, so you can feel satisfied after eating them without worrying about exceeding your calorie count for the day.

Easy to Prepare and Serve

Preparing these potstickers is a breeze! Simply follow the instructions on the package to cook them in a pan, and serve with the included sauce for a delicious snack or meal. They are also a great option for meal prep, as you can cook a batch ahead of time and reheat them whenever you're in the mood for a tasty snack.

Perfect for Sharing with Friends and Family

These potstickers are an excellent option for sharing with friends and family. Whether you're hosting a party or just looking to have a tasty snack with loved ones, the 3 potstickers with sauce (52 g) Vegetable Potstickers are sure to impress. You can even pair them with other appetizers and dips for a delicious spread that everyone will enjoy.

Ideal for Parties and Gatherings

If you're looking for a flavorful appetizer to serve at your next party or gathering, these potstickers are a great option. They are easy to prepare and can be made ahead of time, so you can spend more time enjoying your guests' company instead of slaving away in the kitchen.

Good Source of Fiber and Protein

Not only are these potstickers tasty, but they are also a good source of fiber and protein. Each serving contains 3 grams of fiber and 5 grams of protein, making it a satisfying snack that will keep you feeling full and energized.

Convenient Frozen Option for Busy Weeknights

These potstickers are also a great option for busy weeknights when you don't have time to cook a full meal from scratch. Simply keep a bag in the freezer and cook them up whenever you need a quick and tasty dinner option.

Versatile Pairing with Different Sauces and Dips

While these potstickers come with a delicious sauce included, they can also be paired with a variety of other sauces and dips. Whether you prefer sweet and sour sauce, spicy mustard, or soy sauce, these potstickers will make the perfect addition to any dipping spread.

Satisfy Your Cravings without the Guilt

Craving something tasty but don't want to ruin your diet? These potstickers are the perfect solution. With only 130 calories per serving and packed with nutritious vegetables and flavor, they are a satisfying snack that won't leave you feeling guilty afterwards.

Frequently Asked Questions about Vegetable Potstickers

1. Are vegetable potstickers healthy?

Yes, vegetable potstickers are a healthy choice as they are low in calories and fat. They are made with fresh vegetables and are a great source of dietary fiber and vitamins. However, consuming them in moderation is always recommended as they do contain sodium.

2. How many vegetable potstickers can I eat in one serving?

The nutrition information states that one serving size is 3 potstickers with sauce (52 g) and has 130 calories. It is recommended to stick to one serving size to maintain a healthy diet.

3. Can I cook vegetable potstickers in an air fryer?

Yes, you can cook vegetable potstickers in an air fryer. Simply preheat the air fryer to 360°F, place the potstickers in the basket and cook for 8-10 minutes until crispy and golden brown.

4. Are vegetable potstickers vegetarian or vegan?

Vegetable potstickers are vegetarian, but not all of them are vegan. Some recipes may include eggs or dairy products, so it's best to check the ingredients list if you are following a vegan diet.

5. How can I make homemade vegetable potstickers?

To make homemade vegetable potstickers, you will need some basic ingredients such as flour, water, vegetables, and seasonings. Combine the flour and water to make a dough, then fill with your vegetable mixture and seal by crimping the edges. Cook in a pan with some oil and water until they are crispy and tender.

Nutritional Values of 3 potstickers with sauce (52 g) Vegetable Potstickers

UnitValue
Calories (kcal)130 kcal
Fat (g)2.5 g
Carbs (g)23 g
Protein (g)5 g

Calorie breakdown: 17% fat, 68% carbs, 15% protein

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