Looking for a delicious and satisfying snack? Check out 3 pieces (91 g) Chicken & Bacon Bruschetta with a calorie count of 200. This combination offers a delicious blend of savory chicken, crispy bacon, and fresh bruschetta toppings. Perfect for sharing or keeping it for yourself.
In terms of nutrition, this snack is relatively low in calories, making it a great choice for those trying to maintain a healthy diet. It contains 14 grams of protein, 16 grams of carbohydrates, and 8 grams of fat per serving.
This snack is easy to prepare and can be enjoyed on the go or at home. Keep it in the fridge for a quick snack or serve it as an appetizer at your next party.
Calorie Content
Each serving of Chicken & Bacon Bruschetta contains 200 calories. This makes it a great snack option for those who need something that is low in calories but high in protein.
Serving Size
Each serving of Chicken & Bacon Bruschetta is 3 pieces or 91 grams. This serving size contains 14 grams of protein, 16 grams of carbohydrates, and 8 grams of fat.
Ingredients
The ingredients for the Chicken & Bacon Bruschetta include chicken breast, bacon, tomato, garlic, basil, balsamic vinegar, salt, and pepper. This snack does not contain any artificial flavors, colors or preservatives, making it a healthier option for consumers.
The Chicken & Bacon Bruschetta contains chicken breast and bacon, which may pose a threat to individuals who are allergic to poultry or pork products. In addition, the tomatoes may also trigger allergic reactions in some people.
Preparation Instructions
Preheat the oven to 375°F. Place the Chicken & Bacon Bruschetta on a baking sheet and bake for 10 to 12 minutes or until the internal temperature reaches 165°F. Once cooked, remove from the oven and let it cool for a few minutes before serving.
Storage Instructions
Store the Chicken & Bacon Bruschetta in an airtight container in the refrigerator. It can be stored for up to 2 days.
Taste and Texture
The savory chicken and crispy bacon combine with fresh tomato and basil to create a delicious balance of flavors. The crispy bread and juicy toppings also provide a satisfying texture that consumers love.
Health Benefits
The chicken in the recipe provides an excellent source of lean protein, which is essential for building and repairing tissues in the body. The fresh tomato and basil add antioxidants and vitamins to the dish, enhancing its nutritional value. Additionally, the relatively low calorie content makes it a great snack option for those trying to maintain a healthy diet.
Meal Ideas
Enjoy as a light lunch alongside a salad or soup. Serve it as an appetizer at your next party, or enjoy it as a quick and easy snack on the go.
Side Dish Suggestions
Serve alongside a fresh salad or some roasted vegetables for a healthy and balanced meal. Pair with some creamy mashed potatoes or cheesy pasta for a more indulgent meal.
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5 Frequently Asked Questions About Chicken & Bacon Bruschetta
1. How many calories are in one serving of Chicken & Bacon Bruschetta?
One serving of Chicken & Bacon Bruschetta, which is 3 pieces (91 g), contains 200 calories.
2. What are the main ingredients of Chicken & Bacon Bruschetta?
The main ingredients of Chicken & Bacon Bruschetta are chicken, bacon, bread, garlic, and tomatoes.
3. Is Chicken & Bacon Bruschetta a healthy snack option?
Chicken & Bacon Bruschetta is not considered a healthy snack option due to its high calorie and sodium content.
4. How can I make Chicken & Bacon Bruschetta at home?
To make Chicken & Bacon Bruschetta at home, you will need sliced bread, cooked and diced chicken, cooked and crumbled bacon, diced tomatoes, chopped garlic, and olive oil. Simply toast the bread, mix together the chicken, bacon, tomatoes, and garlic, and spoon the mixture onto the bread. Finally, drizzle the bruschetta with olive oil and serve.
5. Can I customize the ingredients in my Chicken & Bacon Bruschetta?
Yes, you can customize the ingredients in your Chicken & Bacon Bruschetta. You can add or remove ingredients according to your personal taste preferences. For example, you could add some chopped onions or basil for additional flavor.