If you're looking for a delicious and easy breakfast option, 3 broiled links (45 g) California Natural Sausage Links might be the right choice for you. With only 150 calories per serving, you can indulge yourself without worrying about overeating.

These sausage links are made with high-quality ingredients and are a good source of protein. In addition to being tasty, they are also nutritious. Each serving contains 12 g of protein, making it an ideal option for those who want to stay full for longer periods.

In this article, we'll look at the nutritional information of California Natural Sausage Links and give you some cooking instructions and serving suggestions.

Calories per serving

As mentioned earlier, 3 broiled links (45 g) of California Natural Sausage Links contain 150 calories per serving. This calorie value is relatively low compared to similar breakfast meats, such as bacon and ham. If you're trying to watch your weight, these sausage links can be a perfect breakfast option. They are light and satisfying without making you feel guilty. However, it's essential to remember that the calorie count can be higher, depending on how you prepare the sausage links or what you serve it with.

Serving size

One serving of California Natural Sausage Links consists of 3 broiled links, with each link weighing approximately 15 grams. These links are bite-sized and can be an excellent option for people who want to enjoy their breakfast on the go. It's also worth noting that the serving size can be adjusted according to your preference. If you're looking for more protein, you can increase the serving size or pair it with other high-protein options like eggs or Greek yogurt. Just keep in mind that adjusting the serving size can affect the nutritional content of the meal.

Total fat

One serving of California Natural Sausage Links contains 12 grams of total fat, with 4.5 grams of saturated fat. Despite the saturated fat content, these sausage links are still a healthier breakfast option, as they don't contain any artificial preservatives, colors or flavors. If you're looking to decrease your fat intake, consider pairing these sausage links with a whole-grain English muffin or toast to help balance out your breakfast meal.

Protein

With 12 grams of protein per serving, California Natural Sausage Links are an excellent way to start your day. They can help keep you full longer and provide you with energy you need to power through the morning. Pairing these links with eggs, cheese, or other high-protein options can help you get even more nutrients into your meal.

Carbohydrates

One serving of California Natural Sausage Links contains 1 gram of total carbohydrates, making it an ideal low-carb breakfast option. If you're looking to monitor your carb intake, pairing these links with a low-carb vegetable like spinach or mushrooms can help you maintain a balanced meal.

Sodium

One serving of California Natural Sausage Links contains 300 milligrams of sodium, which is relatively low compared to other breakfast meats. If you're trying to monitor your sodium intake, you can pair these links with fresh fruits or vegetables to help offset the saltiness.

Cholesterol

One serving of California Natural Sausage Links contains 40 milligrams of cholesterol. While this might seem high, it's important to remember that cholesterol is a vital nutrient that our body needs to function correctly.

Ingredients

California Natural Sausage Links are made with all-natural pork, salt, spices, and sugar. They don't contain any artificial preservatives, colors, or flavorings. These sausage links are perfect for people who are looking to eat clean or follow a specific dietary regimen like paleo or keto.

Cooking instructions

Cooking California Natural Sausage Links is easy and straightforward. Here's how you can do it: 1. Preheat your broiler to medium-high heat. 2. Place the sausage links on the broiler pan and cook for 8-10 minutes, rotating them occasionally to ensure even cooking. Make sure to check the internal temperature with a meat thermometer to ensure they are fully cooked.

Serving suggestions

There are many ways you can enjoy California Natural Sausage Links. Here are a few ideas: 1. Pair them with scrambled eggs and toast for a classic breakfast meal. 2. Pair them with fresh fruits or vegetables for a lighter meal.