Calories in 12 shrimp Lemon Pepper Steamed Shrimp?

12 shrimp Lemon Pepper Steamed Shrimp is 130 calories.

Are you looking for a healthy and delicious seafood option? Look no further than 12 Shrimp Lemon Pepper Steamed Shrimp! This low-calorie meal packs a punch in terms of protein while being quick and easy to prepare. At only 130 calories per serving, this dish is perfect for seafood lovers who are watching their calorie intake.

Not only is this dish a great source of protein, but it's also ideal for weight loss diets. In fact, it's suitable for a variety of diets, including Keto and Paleo. Plus, it can be paired with veggies or grains to make a complete meal. Whether you're looking for a light lunch or dinner option, 12 Shrimp Lemon Pepper Steamed Shrimp is a great choice.

Impress your guests with this tasty dish that's both healthy and filling. With just a few simple ingredients, you can create a dish that's not only delicious but also nutritious. Let's dive into the details of this fantastic dish below!

12 shrimp Lemon Pepper Steamed Shrimp

Healthy and Delicious Seafood Option

Shrimp is an excellent protein source and is low in fat and calories, making it a great option for anyone looking to lead a healthy lifestyle. Lemon pepper adds a bright, citrusy flavor that pairs perfectly with the tender shrimp. This dish is perfect for seafood lovers who want a flavorful and healthy meal. Shrimp is also high in omega-3 fatty acids, which are essential for heart health. Lemon pepper seasoning is a great way to add flavor without adding extra calories or sodium. If you're looking for a delicious and healthy seafood option, you can't go wrong with 12 Shrimp Lemon Pepper Steamed Shrimp!

Low-Calorie Meal Choice

At only 130 calories per serving, 12 Shrimp Lemon Pepper Steamed Shrimp is a great choice for anyone who is watching their calorie intake. Shrimp is naturally low in calories and fat, making it a great choice for a healthy and filling meal. Lemon pepper seasoning adds flavor without adding extra calories, making this dish a great option for anyone who wants to stay on track with their weight loss goals. To make this dish even lighter, try pairing it with steamed veggies like broccoli or spinach. This will add extra fiber and nutrients to your meal without adding extra calories. You can also pair it with a small serving of brown rice or quinoa to make it a complete meal.

Quick and Easy to Prepare

12 Shrimp Lemon Pepper Steamed Shrimp is a great option for anyone who is short on time but still wants to eat a healthy and delicious meal. With just a few simple ingredients and a steamer basket, you can have this dish ready in under 20 minutes! To prepare this dish, start by cleaning and deveining the shrimp. Then, season them with lemon pepper and place them in a steamer basket. Steam for 6-8 minutes or until the shrimp are pink and cooked through. Serve immediately and enjoy!

Great Source of Protein

Shrimp is an excellent source of protein, with 12 shrimp providing about 22 grams of protein. This is especially important for anyone who is following a low-carb or keto diet, as protein is essential for building and repairing muscle tissue. Protein is also essential for weight loss, as it helps to keep you feeling full and satisfied. By incorporating high-protein foods like shrimp into your diet, you can stay on track with your weight loss goals while still enjoying delicious meals.

Perfect for Seafood Lovers

If you love seafood, you'll love 12 Shrimp Lemon Pepper Steamed Shrimp! It's a delicious and healthy way to enjoy one of your favorite foods. Shrimp is also a versatile ingredient that can be used in a variety of dishes, from stir-fries to pasta recipes. This dish is also great for anyone who wants to incorporate more seafood into their diet. Seafood is rich in omega-3 fatty acids, which are essential for heart health. By enjoying dishes like 12 Shrimp Lemon Pepper Steamed Shrimp, you can reap the many health benefits of seafood!

Ideal for Weight Loss Diets

12 Shrimp Lemon Pepper Steamed Shrimp is an ideal dish for anyone who is looking to lose weight without sacrificing flavor. Shrimp is naturally low in calories and fat, making it a great choice for anyone who is watching their calorie intake. Plus, lemon pepper seasoning adds flavor without adding extra calories or sodium. To make this dish even lighter, try pairing it with a side of steamed veggies like broccoli or spinach. This will add extra fiber and nutrients to your meal without adding extra calories. You can also pair it with a small serving of brown rice or quinoa to make it a complete meal.

Suitable for a Variety of Diets

12 Shrimp Lemon Pepper Steamed Shrimp is a great choice for anyone who follows a variety of diets. It's naturally gluten-free and dairy-free, making it suitable for anyone with dietary restrictions. It's also a great choice for anyone who follows a low-carb or keto diet, as shrimp is naturally low in carbs and high in protein. If you follow a paleo or whole30 diet, you can easily adapt this recipe by using a compliant brand of lemon pepper seasoning. This dish is also suitable for anyone who follows a Mediterranean-style diet, as seafood is a mainstay of this healthy eating pattern.

Can be Paired with Veggies or Grains

To make 12 Shrimp Lemon Pepper Steamed Shrimp a complete meal, try pairing it with steamed veggies or grains. This will add extra fiber and nutrients to your meal and make it more filling. Some great veggies to pair with this dish include broccoli, spinach, and asparagus. You can also pair it with a small serving of brown rice or quinoa for a more substantial meal.

Perfect for a Light Lunch or Dinner

If you're looking for a light and healthy lunch or dinner option, look no further than 12 Shrimp Lemon Pepper Steamed Shrimp. With only 130 calories per serving, this dish is perfect for anyone who wants a filling meal without the added calories. It's also quick and easy to prepare, making it ideal for busy weeknights. To make this dish even more satisfying, try pairing it with a side of steamed veggies or grains. This will add extra fiber and nutrients to your meal and make it more filling.

Impress Your Guests with this Tasty Dish

Looking for a dish to impress your guests? Look no further than 12 Shrimp Lemon Pepper Steamed Shrimp! This delicious and healthy dish is sure to be a crowd-pleaser, whether you're hosting a dinner party or a casual get-together. To make this dish even more impressive, try serving it with a side salad or a crusty piece of bread. You can also garnish it with chopped cilantro or parsley to add some extra flavor and color.

"If you're looking for a light and healthy lunch or dinner option, look no further than 12 Shrimp Lemon Pepper Steamed Shrimp."

5 Frequently Asked Questions about Lemon Pepper Steamed Shrimp

1. How many calories are in lemon pepper steamed shrimp?

There are 130 calories in 12 pieces of lemon pepper steamed shrimp.

2. What are the ingredients in lemon pepper steamed shrimp?

Lemon pepper seasoning, shrimp, butter, garlic, and lemon juice are commonly used ingredients in this dish.

3. How is lemon pepper steamed shrimp typically prepared?

Lemon pepper steamed shrimp is typically seasoned with lemon pepper seasoning and then steamed in a pot or steamer. The shrimp is often cooked with butter, garlic, and lemon juice for added flavor.

4. What are some nutritional benefits of eating lemon pepper steamed shrimp?

Shrimp is a good source of protein, selenium, and vitamin B12. Lemon pepper seasoning can provide antioxidants and vitamin C.

5. Can lemon pepper steamed shrimp be made with frozen shrimp?

Yes, frozen shrimp can be used to make lemon pepper steamed shrimp. Just make sure to thaw the shrimp before cooking and adjust cooking time accordingly.

Nutritional Values of 12 shrimp Lemon Pepper Steamed Shrimp

UnitValue
Calories (kcal)130 kcal
Fat (g)5 g
Carbs (g)0 g
Protein (g)19 g

Calorie breakdown: 37% fat, 0% carbs, 63% protein

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