Calories in 3 picces (90 g) Seafood Combo?

3 picces (90 g) Seafood Combo is 140 calories.

Looking for a delicious Seafood Combo that won't weigh you down? Try our 3 pieces (90 g) seafood combo that comes in at only 140 Calories! This tasty dish is perfect for Appetizers or main dishes and will satisfy any seafood lover's cravings.

Not only is this Seafood Combo low in calorie content, but it's also rich in Protein and packed with sources of Omega-3, making it a great option for Weight management and overall health. Plus, it's easy to prepare and perfect for those looking for a quick and convenient meal option that's still satisfying and filling.

In this article, we'll explore the benefits of incorporating this Seafood Combo into your diet and provide some helpful tips and tricks for preparing and enjoying this tasty dish at home.

3 picces (90 g) Seafood Combo

Low calorie content

Our 3 pieces (90 g) Seafood Combo packs a lot of flavor without the added Calories. At only 140 calories, this dish is a great option for those watching their calorie intake. By choosing seafood as a Protein source, you can enjoy a filling and satisfying meal without sacrificing flavor or nutrition. Seafood is known for its high protein content and low calorie count, making it a great option for Weight management and overall health.

Rich in protein

Seafood is a great source of high-quality Protein, making this 3 pieces (90 g) Seafood Combo a fantastic option for any meal. Protein is essential for building and repairing muscle tissue, maintaining a healthy immune system, and keeping you feeling full and satisfied throughout the day. Not only is seafood rich in protein, but it also contains essential amino acids that your body needs to function properly. By adding seafood to your diet, you can ensure that you're getting all the nutrients your body needs to thrive.

Sources of Omega-3

The seafood in our 3 pieces (90 g) Seafood Combo is a great source of Omega-3 fatty acids, which have been linked to numerous health benefits. Omega-3s are essential for brain function, heart health, and reducing inflammation throughout the body. By incorporating seafood into your diet, you can ensure that you're getting all the important nutrients your body needs to thrive. Plus, Omega-3s can also help boost your metabolism and aid in weight loss, making this dish a great option for those looking to lose weight or maintain a healthy weight.

Good for weight management

With its low calorie content and high Protein and Omega-3s, our 3 pieces (90 g) Seafood Combo is a great option for Weight management. By choosing seafood as a protein source, you can enjoy a filling and satisfying meal without overloading on Calories. Seafood is known for its ability to promote weight loss and maintain a healthy weight, as it's packed with essential nutrients and low in calories. Incorporating this seafood combo into your diet is a great way to support your weight loss goals and maintain a healthy lifestyle.

Easy to prepare

Our 3 pieces (90 g) Seafood Combo is incredibly easy to prepare, making it a great option for those who want a quick and convenient meal option. Simply thaw, cook, and enjoy! With its simple Preparation process, this seafood combo is perfect for busy weeknights or lazy weekends when you don't feel like spending hours in the kitchen. Plus, its versatility makes it a great option for creating a variety of different dishes.

Perfect for seafood lovers

If you're a seafood lover, then our 3 pieces (90 g) Seafood Combo is a must-try. Packed with Shrimp, Mussels, and Calamari, this dish has everything you need to satisfy your seafood cravings. Whether you prefer your seafood grilled, sautéed, or fried, this combo is incredibly versatile and can be prepared in a variety of different ways. Plus, its low calorie content and high nutritional value make it a great option for those who want to indulge in their favorite foods without the guilt.

Contains shrimp, mussels, and calamari

Our 3 pieces (90 g) Seafood Combo contains a delicious blend of Shrimp, Mussels, and Calamari, making it a great option for those who love a variety of seafood flavors and textures. Not only do these seafood options taste great, but they're also packed with essential nutrients like Protein and Omega-3s that will help keep you feeling full and satisfied throughout the day. Whether you enjoy them on their own or incorporate them into your favorite dishes, these seafood options are sure to delight your taste buds.

Great for appetizers and main dishes

Our 3 pieces (90 g) Seafood Combo is incredibly versatile and can be used in a variety of different dishes, from Appetizers to main courses. Whether you're looking for a quick and easy dish to serve as an appetizer, or you want to create a more elaborate seafood meal, this combo is a great option. It's perfect for everything from seafood salads to pasta dishes, and its variety of different seafood options means there's something for everyone to enjoy.

Satisfying and filling

Thanks to its high Protein content and low calorie count, our 3 pieces (90 g) Seafood Combo is incredibly satisfying and filling. By choosing seafood as a protein source, you can enjoy a delicious and satisfying meal without overloading on Calories. Plus, the Omega-3s in this combo help to keep you feeling full and satisfied throughout the day, making it a great option for those who want to avoid snacking between meals.

Healthy snack option

Looking for a Healthy snack option that won't leave you feeling guilty? Try our 3 pieces (90 g) Seafood Combo! This tasty snack is low in Calories, packed with Protein, and filled with essential nutrients like Omega-3s. Whether you enjoy it on its own or paired with your favorite fruits and veggies, this seafood combo is a great option for those who want to indulge in a delicious snack without compromising their health.

Seafood is a great source of lean protein and essential nutrients, making it a perfect addition to any healthy diet.

FAQ - Seafood Combo

1. What is included in the Seafood Combo?

The Seafood Combo contains 3 pieces of seafood, weighing a total of 90 g. The exact type of seafood may vary depending on the restaurant or supplier.

2. How many Calories are in the Seafood Combo?

The Seafood Combo contains 140 calories. This calorie count may vary slightly depending on the type of seafood included, as well as any additional sauces or sides served with it.

3. Is the Seafood Combo a healthy choice?

It depends on your dietary needs and preferences. While seafood is generally considered a healthy source of Protein and nutrients, the Seafood Combo may be high in sodium or unhealthy fats if it is deep-fried or served with rich sauces. It's important to consider the Preparation and nutritional information before choosing the Seafood Combo as a meal option.

4. Can the Seafood Combo be customized?

It may be possible to customize the Seafood Combo depending on the restaurant or supplier. Consider asking about options for baking or grilling the seafood, or choosing a different sauce or side dish to accompany it.

5. Is the Seafood Combo safe for individuals with seafood allergies?

Individuals with seafood allergies should avoid the Seafood Combo, or any dish that contains seafood. It's important to inform the restaurant or supplier of any allergies or dietary restrictions to ensure a safe and enjoyable dining experience.

Nutritional Values of 3 picces (90 g) Seafood Combo

UnitValue
Calories (kcal)140 kcal
Fat (g)3 g
Carbs (g)26 g
Protein (g)3 g

Calorie breakdown: 19% fat, 73% carbs, 8% protein

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