Calories in 3 Oz *FYFGA Cubed Steak, Broiled?

3 Oz *FYFGA Cubed Steak, Broiled is 140 calories.

Looking for a low-calorie option that is high in protein and tastes delicious? Try the 3 Oz *FYFGA Cubed Steak, Broiled! With only 140 calories, it's a Nutritious Beef choice that is suitable for keto and low-carb diets.

In addition to being low in calories, the 3 Oz *FYFGA Cubed Steak, Broiled is also high in protein, with 26 grams per serving. This makes it a Satisfying Meal option for those looking to maintain a healthy weight and build lean muscle mass.

In this article, we'll explore the benefits of broiling for Healthy Cooking, how easy it is to prepare 3 Oz *FYFGA Cubed Steak, Broiled, and why it's a great Meal Prep option for busy individuals.

3 Oz *FYFGA Cubed Steak, Broiled

Low-Calorie Option

3 Oz *FYFGA Cubed Steak, Broiled is a great low-calorie option for those watching their weight. With only 140 calories, it's a guilt-free way to enjoy beef. In addition, it's a lean cut of meat, which means it's low in saturated fat and high in protein. This combination makes it an ideal choice for those looking to maintain a healthy lifestyle.

High in Protein

With 26 grams of protein per serving, 3 Oz *FYFGA Cubed Steak, Broiled is a high-protein option that can help you build and maintain muscle mass. Protein is a macronutrient that is essential for the growth and repair of tissues in the body. It also helps to keep you feeling full for longer, which can aid in weight loss or weight maintenance.

Versatile Meal Option

3 Oz *FYFGA Cubed Steak, Broiled is a versatile meal option that can be enjoyed in a variety of ways. You can pair it with your favorite vegetables for a healthy and balanced meal, or use it as a protein source in salads or wraps. Additionally, you can season it with your favorite spices or marinades to add extra flavor and variety to your meals.

Broiled for Healthy Cooking

Broiling is a Healthy Cooking method that can help to reduce the amount of fat in your food. When you broil 3 Oz *FYFGA Cubed Steak, it cooks quickly under high heat, which helps to sear in the juices and flavors while also caramelizing the outer layer of the meat.

Easy to Prepare

One of the great things about 3 Oz *FYFGA Cubed Steak, Broiled is how easy it is to prepare. Simply season the steak with salt and pepper or your favorite spices, then broil it in the oven for 3-4 minutes per side. This makes it a quick and convenient meal option for busy weeknights.

Satisfying Meal for One

If you're eating alone and looking for a Satisfying Meal option, consider 3 Oz *FYFGA Cubed Steak, Broiled. It's a filling and satisfying option that can be paired with a side of vegetables or a salad for a well-balanced meal.

Great for Meal Prep

3 Oz *FYFGA Cubed Steak, Broiled is a great Meal Prep option for busy individuals. You can prepare several servings at once and store them in the fridge or freezer for later use. This makes it easy to have healthy and nutritious meals on hand, even when you're short on time.

Suitable for Keto and Low-Carb Diets

3 Oz *FYFGA Cubed Steak, Broiled is a suitable option for those following a keto or low-carb diet. It's low in carbs and high in protein, which can help to keep you in a state of ketosis and support weight loss on a low-carb diet.

Nutritious Beef Choice

3 Oz *FYFGA Cubed Steak, Broiled is a Nutritious Beef choice that is packed with vitamins and minerals. It's a good source of iron, zinc, and selenium, which play important roles in the body's immune system, metabolism, and growth and development.

Tastes Delicious

Last but not least, 3 Oz *FYFGA Cubed Steak, Broiled tastes delicious! Broiling helps to enhance the natural flavor of the beef, while also giving it a crispy and caramelized exterior. Whether you're a beef lover or just looking for a tasty and healthy meal option, 3 Oz *FYFGA Cubed Steak, Broiled is sure to satisfy.

3 Oz *FYFGA Cubed Steak, Broiled is a low-calorie and high-protein option that can help you maintain a healthy weight while also building muscle mass.

FAQ About FYFGA Cubed Steak

1. What is FYFGA Cubed Steak?

FYFGA Cubed Steak is a lean cut of beef that has been tenderized and cut into small pieces. It is a popular choice for broiling or grilling because of its tenderness and flavorful taste.

2. How many calories are in 3 ounces of FYFGA Cubed Steak?

Three ounces of broiled FYFGA Cubed Steak contains approximately 140 calories. However, the calorie count may vary depending on the cooking method and any additional ingredients used.

3. What are the health benefits of FYFGA Cubed Steak?

FYFGA Cubed Steak is a good source of protein, which helps to build and repair muscle tissue. It is also rich in iron, which is important for maintaining healthy blood cells and preventing anemia.

4. How should FYFGA Cubed Steak be cooked?

FYFGA Cubed Steak is best cooked quickly over high heat, such as by broiling or grilling. It can also be pan-seared or sautéed. It is important to not overcook the steak to keep it tender and juicy.

5. What are some serving suggestions for FYFGA Cubed Steak?

FYFGA Cubed Steak can be served on its own or paired with a variety of sides, such as roasted vegetables, mashed potatoes, or a green salad. It also makes a delicious addition to tacos or stir-fry dishes.

Nutritional Values of 3 Oz *FYFGA Cubed Steak, Broiled

UnitValue
Calories (kcal)140 kcal
Fat (g)7 g
Carbs (g)0 g
Protein (g)20 g

Calorie breakdown: 26% fat, 0% carbs, 74% protein

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