Calories in 3 oz (85 g) Sliced Chicken Breast with Herbs?

3 oz (85 g) Sliced Chicken Breast with Herbs is 150 calories.

Looking for a healthy and tasty option for your meals? 3 oz (85 g) Sliced Chicken Breast with Herbs is the perfect choice for you! With only 150 calories per serving, it provides a high amount of protein to keep you energized throughout the day.

In addition, the herbs used to enhance the flavor of this dish not only make it more delicious but also offer a range of health benefits, such as reducing inflammation and boosting your immune system. This chicken is also low in fat, making it a great option for those who are watching their calorie intake.

Read on to discover more about the benefits of this versatile ingredient and how you can easily incorporate it into your daily diet.

3 oz (85 g) Sliced Chicken Breast with Herbs

High in Protein Content

Chicken breast is known to be a great source of lean protein, and the herbs used to season it only add to its nutritional value. Protein is necessary for building and repairing tissues and is essential for maintaining a healthy immune system. When you're trying to maintain a balanced diet, it's important to include protein in every meal to keep you full and satisfied for longer. Sliced chicken breast is an easy and tasty way to do this, and it does not compromise on nutritional value. Whether you're looking to lose weight or build muscle, adding sliced chicken breast with herbs to your diet can help you achieve your health goals.

Low in Calories

With only 150 calories per serving, sliced chicken breast with herbs is a low-calorie option that won't sabotage your weight loss goals. You can easily add this ingredient to salads, sandwiches, or stir-fries to create a nutritious and filling meal that won't leave you feeling guilty. The herbs used to season the chicken add an extra layer of flavor without the extra calories. If you're looking to maintain a healthy weight, adding chicken breast with herbs to your meals can help you avoid overeating and keep you on track.

Herbs Enhance Flavor

The herbs used to season sliced chicken breast not only add to its nutritional value but also enhance its flavor. Herbs like thyme, rosemary, and basil provide a range of health benefits and can turn a bland dish into a delicious one. Adding herbs to your cooking is an easy and affordable way to make your meals more interesting and nutritious. With sliced chicken breast with herbs, you don't have to choose between taste and health – you can have both!

Versatile Ingredient

Sliced chicken breast with herbs is a versatile ingredient that can be used in a variety of dishes. You can add it to salads, sandwiches, wraps, or stir-fries to create a nutritious and tasty meal. It's also a great addition to soups, stews, and casseroles for an extra boost of protein and flavor. By adding sliced chicken breast with herbs to your meals, you can easily change up your diet and add variety to your plate.

Easy to Slice

Sliced chicken breast with herbs is a convenient option for meal prep as it can be easily sliced and stored in the refrigerator or freezer. You can cook a batch of chicken breasts with herbs at the beginning of the week and use them throughout the week for quick and easy meals. This saves you time and money while also ensuring that you always have a healthy and delicious option on hand. By incorporating sliced chicken breast with herbs into your meal prep routine, you can stay on top of your health goals and avoid last-minute unhealthy choices.

Perfect for Meal Prep

Sliced chicken breast with herbs is a great option for meal prep as it can be cooked in batches and used throughout the week. By cooking a large batch of chicken breasts with herbs on Sunday, you can easily create meals for the rest of the week without having to spend too much time in the kitchen. It's a great way to save time and ensure that you always have a healthy and delicious option on hand. By incorporating sliced chicken breast with herbs into your meal prep routine, you can stay on track with your health goals while also managing your time more effectively.

Suitable for Various Diets

Sliced chicken breast with herbs is a suitable option for various diets, including low-carb, keto, and paleo diets. It's also a great protein source for those who are looking to avoid red meat or who follow a vegetarian or vegan diet. The herbs used to season the chicken are also suitable for those who follow a gluten-free or dairy-free diet. By incorporating sliced chicken breast with herbs into your meals, you can easily cater to various dietary needs and restrictions.

Adds Variety to Meals

Sliced chicken breast with herbs is a great way to add variety to your meals and keep things interesting. You can experiment with different herbs and spices to create different flavor profiles and try new recipes to keep your diet exciting. By incorporating sliced chicken breast with herbs into your meals, you can avoid boredom and make healthy eating a more enjoyable experience. By adding sliced chicken breast with herbs to your plate, you can easily upgrade your meals and add some variety to your diet.

Convenient Option for Busy Days

Sliced chicken breast with herbs is a convenient option for busy days when you don't have time to cook or prepare a meal. You can easily add it to a salad or sandwich for a quick and healthy lunch, or cook it with some vegetables for a simple and nutritious dinner. It's a great option for those who are looking to eat healthily while also managing a hectic schedule. By keeping sliced chicken breast with herbs on hand, you can easily make a healthy and delicious meal even on your busiest days.

Ideal for Salads and Sandwiches

Sliced chicken breast with herbs is a great ingredient for salads and sandwiches as it adds flavor and texture without the extra calories. You can add it to a salad with some greens, nuts, and fruits for a delicious and healthy meal. It's also a great addition to a sandwich or wrap as it provides a filling and satisfying protein source. By incorporating sliced chicken breast with herbs into your salads and sandwiches, you can create healthy and tasty options that won't leave you feeling deprived.

Sliced chicken breast with herbs is a great option for those who are looking to eat healthily without sacrificing flavor or convenience.

FAQs About 3 oz Sliced Chicken Breast with Herbs

1. How much protein does 3 oz Sliced Chicken Breast with Herbs contain?

3 oz Sliced Chicken Breast with Herbs contains approximately 22 grams of protein.

2. Is this dish high in sodium?

3 oz Sliced Chicken Breast with Herbs contains about 360 mg of sodium, which is considered moderate.

3. Is this dish low in calories?

Yes, 3 oz Sliced Chicken Breast with Herbs contains only 150 calories, making it a low-calorie option for those watching their weight.

4. Are there any added preservatives or chemicals in this dish?

It depends on the brand and how the chicken was prepared. It is important to read the label and ingredient list to determine if any additional preservatives or chemicals were added.

5. How should I prepare this dish?

3 oz Sliced Chicken Breast with Herbs can be eaten cold in a salad or sandwich, or it can be heated up in the oven or on the stovetop. It is a versatile dish that can be incorporated into a variety of meals.

Nutritional Values of 3 oz (85 g) Sliced Chicken Breast with Herbs

UnitValue
Calories (kcal)150 kcal
Fat (g)5 g
Carbs (g)0 g
Protein (g)23 g

Calorie breakdown: 33% fat, 0% carbs, 67% protein

Similar Calories and Nutritional Values