1 Bar Snack Barz, S'mores has a calorie count of 110, making it a perfect snack option for those who are looking for a quick and easy snack. Whether for breakfast or midday snack, S'mores Bar Snack is a delicious option that will satisfy your taste buds.

This bar snack is packed with a variety of nutrients that will provide you with energy to help you get through your day. The s'mores flavor is unique and delicious, making it an excellent option for those who crave something sweet but want to avoid candy or junk food.

In this article, we'll be discussing some of the benefits of S'mores Bar Snack and its nutritional content.

Ingredients

1 Bar Snack Barz, S'mores is made from a combination of wholesome Ingredients that provide nourishment to your body. The ingredients include oats, almonds, cashews, dates, cocoa powder, honey, and chocolate chips. These ingredients provide a great source of energy and essential nutrients that our body needs to function correctly. They are rich in vitamins, minerals, and fiber. The nuts provide protein and healthy fats which make it filling and boost energy. The oats and dates provide slow-burning carbohydrates which help regulate blood sugar levels.

Calories

One S'mores Bar Snack contains 110 calories. This makes it a great option for those who are watching their calorie intake. It can be a perfect snack after a workout or in between meals. The calorie content is not too high which makes it suitable for people who are trying to lose weight. It is also a great option for people who have a busy schedule as it can provide you with energy to keep going throughout the day without causing a sugar crash.

Protein Content

S'mores Bar Snack contains 4g of protein, making it an excellent source of protein for vegetarians and vegans. The nuts and oats provide a complete source of protein, and this makes it an ideal snack option for those looking to build and maintain muscle mass. Protein is essential for muscle repair and growth and also helps to keep you feeling full for longer periods. This snack is a great way to add more protein to your diet without the need for any meat or dairy products.

Fat Content

S'mores Bar Snack contains 5g of fat, which is mostly healthy fats found in the nuts and the cocoa powder. These healthy fats are essential to our body as they help to promote healthy skin, hair, and nails. The presence of healthy fats in this bar snack makes it an excellent option for people looking to maintain a healthy weight as it can help to keep you full and satiated for longer periods.

Sugar Content

S'mores Bar Snack contains 9g of sugar, most of which comes from the honey and chocolate chips that are used to make it. While this may seem high, it is still a better option than candy or processed snacks that contain added sugars. The sugar content in this snack is still within the recommended daily intake, and it is not high enough to cause a sugar crash or spike in blood sugar levels.

Carbohydrate Content

S'mores Bar Snack contains 14g of carbohydrates, most of which come from the oats and dates used to make it. The carbohydrates in this snack are slow-burning, which means that they provide a steady source of energy throughout the day. This makes it an excellent option for people who are looking to maintain their blood sugar levels or for those who need a quick and easy snack to help them get through the day.

Vitamin Content

S'mores Bar Snack contains essential vitamins like Vitamin E, which is a powerful antioxidant that helps to promote healthy skin and hair. It also contains Vitamin B6, which helps to boost brain function and support healthy metabolism. These vitamins are essential for our overall wellbeing, and consuming this snack will ensure that we get the necessary nutrients to keep us healthy and energized.

Mineral Content

S'mores Bar Snack contains essential minerals like iron, magnesium, and zinc. Iron is essential for maintaining healthy red blood cells, and magnesium is critical for healthy bone development and heart health. Zinc helps to boost immunity and improves wound healing. These minerals are necessary for our body to function optimally, and consuming this snack will ensure that we get the necessary minerals to keep us healthy and strong.

Recommended Serving Size

One S'mores Bar Snack is 35g, and it is recommended that you consume only one serving size at a time. Consuming more than one serving may increase your calorie intake, and it could lead to weight gain if consumed excessively. It is always best to consume snacks in moderation, and this way, you can enjoy the health benefits of S'mores Bar Snack without worrying about excessive calorie intake.

Benefits of Eating S'mores Bar Snack

S'mores Bar Snack is a great snack option because it is packed with essential nutrients, and it provides a significant source of energy to help you stay active and alert throughout the day. It is also an excellent option for people who are looking to maintain a healthy weight, and it provides a filling option without the need for sugar or processed snacks. Consuming S'mores Bar Snack is a healthier alternative to candy or junk food, and it is a delicious option that will satisfy your cravings.