Are you a seafood lover looking for a healthy meal option? Look no further than this 3 oz (85 g) Baked Fish with Shrimp & Lemon Herb Sauce. With only 160 calories, it's a great choice for those watching their calorie intake.
Not only is this dish low in calories, it's also high in protein, with about 20 grams per serving. The baked fish and shrimp provide a perfect combination of flavors and textures that will leave your taste buds satisfied. And the lemon herb sauce adds just the right amount of tanginess to the dish.
Plus, it's easy to prepare at home, making it an ideal option for a quick lunch or dinner. And if you're looking for a main course for a special occasion, this dish is sure to impress. Best of all, it's a low-fat and low-carb recipe that's suitable for a gluten-free diet.
A healthy meal option for seafood lovers
Seafood is a great source of protein and is generally considered to be a healthy food option. This baked fish with shrimp and lemon herb sauce is no exception. With only 160 calories, it's a great choice for those looking to maintain a healthy lifestyle. Not only is this dish relatively low in calories, it's also low in fat and carbs. And with the added bonus of the lemon herb sauce, it's a delicious way to meet your daily protein needs.
Great for those watching their calorie intake
If you're trying to lose weight or simply maintain a healthy diet, it's important to keep an eye on your calorie intake. This baked fish with shrimp and lemon herb sauce is a great option, with only 160 calories per serving. Not only is it relatively low in calories, it's also high in protein and low in fat and carbs. This makes it a great option for those looking to maintain a healthy lifestyle without sacrificing flavor and satisfaction.
Perfect combination of fish and shrimp
The combination of fish and shrimp in this dish provides a perfect balance of flavors and textures. The tender baked fish pairs perfectly with the succulent shrimp, creating a dish that's both satisfying and delicious. Add in the tangy lemon herb sauce, and you have a dish that's sure to please even the most discerning palate.
Lemon herb sauce adds tanginess to the dish
The lemon herb sauce in this dish adds just the right amount of tanginess to balance out the savory flavors of the baked fish and shrimp. Made with a blend of herbs and spices, it provides a burst of flavor without adding extra calories or fat. Whether you're a fan of bold flavors or just looking for a way to jazz up your seafood dishes, this lemon herb sauce is sure to hit the spot.
Easy to prepare at home
One of the best things about this dish is how easy it is to prepare at home. With just a few simple ingredients and some basic cooking skills, you can have a delicious and nutritious meal on the table in no time. This makes it an ideal option for meal prep or for those nights when you don't have a lot of time to spend in the kitchen. Simply whip up the lemon herb sauce, bake the fish and shrimp, and you're good to go.
A delicious way to meet your daily protein needs
If you're looking to increase your protein intake, this baked fish with shrimp and lemon herb sauce is a delicious way to do it. With about 20 grams of protein per serving, it's a great way to help you meet your daily nutrition goals. Plus, it's low in fat and carbs, making it a healthier option than some other protein-rich foods. So whether you're a fitness enthusiast or simply looking to maintain a balanced diet, this dish is a great addition to your meal plan.
Ideal for a quick lunch or dinner
When you're short on time, it can be difficult to find healthy meal options that are both satisfying and convenient. That's where this baked fish with shrimp and lemon herb sauce comes in. Not only is it easy to prepare, it's also a great option for meal prep or for those busy weeknights when you don't have a lot of time to spend in the kitchen. Simply whip up the lemon herb sauce, bake the fish and shrimp, and you'll have a delicious and nutritious meal in no time.
Works well as a main course for special occasions
If you're looking to impress your guests at a dinner party or special occasion, this baked fish with shrimp and lemon herb sauce is sure to do the trick. With its delicious flavor and elegant presentation, it's a dish that's sure to wow even the most discerning palate. And because it's easy to prepare, you won't have to spend hours in the kitchen to make it happen. So whether you're hosting a fancy dinner party or just having friends over for a casual meal, this dish is a great option.
Low-fat and low-carb recipe
If you're watching your fat and carb intake, you'll be happy to know that this baked fish with shrimp and lemon herb sauce is a great option. With only 160 calories per serving, it's a low-calorie dish that's also low in fat and carbs. And because it's made with fresh seafood and herbs, it's also a nutritious option that's packed with protein and other essential nutrients.
Suitable for a gluten-free diet
If you're on a gluten-free diet, it can be tough to find tasty meal options that fit your dietary needs. Thankfully, this baked fish with shrimp and lemon herb sauce is a great option that's suitable for a gluten-free diet. Made with fresh seafood and a flavorful herb and spice blend, it's a dish that's sure to satisfy your hunger and your taste buds.
Seafood is the perfect protein-rich food, and this baked fish with shrimp and lemon herb sauce is a delicious way to enjoy it. With its perfect blend of flavors and textures, it's sure to become a new favorite in your meal plan.
5 FAQ about Baked Fish with Shrimp & Lemon Herb Sauce
1. What kind of fish is used in this dish?
The type of fish used can vary, but it is typically a white fish such as tilapia, cod, or halibut.
2. Is this dish high in protein?
Yes, the combination of fish and shrimp makes this dish high in protein. It's a great option for those looking to increase their protein intake.
3. What herbs are used in the lemon herb sauce?
The herbs used can vary but typically include parsley, dill, and sometimes thyme. These herbs are mixed with lemon juice and olive oil to make a flavorful sauce for the fish and shrimp.
4. Does this dish contain any gluten?
No, this dish does not contain any gluten, making it a good option for those with gluten sensitivities.
5. Can this dish be prepared in advance?
While it's best to serve the fish and shrimp freshly baked, the lemon herb sauce can be made in advance and stored in the refrigerator for up to two days.