Are you looking for a delicious and nutritious meal option? Look no further than the 3 oz (84 g) Classic Roast Beef Top Round! At 110 Calories per serving, you can enjoy a satisfying meal without sacrificing your health goals.

In addition to being low in Calories, this top round beef is also high in Protein and full of essential Vitamins and Minerals. Let's take a closer look at its nutritional value and how you can enjoy it in your diet.

Whether you're looking for a post-workout meal or a quick dinner option, the Classic Roast Beef Top Round is a versatile and tasty choice. Let's explore its benefits and recommended Serving methods.

Caloric content

One serving of Classic Roast Beef Top Round contains approximately 110 Calories. This makes it a great meal option for those looking to maintain a healthy weight or lose weight. It's also a good source of energy for active individuals.

Protein content

Classic Roast Beef Top Round is a great source of Protein, with 20 grams of protein per serving. Protein is an essential nutrient that helps to build and repair tissues in the body. It's especially important for athletes and active individuals who need to nourish their muscles.

Fat content

Classic Roast Beef Top Round is a lean cut of meat, with only 3 grams of Fat per serving. This makes it a great choice for those looking to limit their fat intake or maintain a healthy weight. It's also a good source of healthy fats like omega-3 fatty acids.

Cholesterol content

One serving of Classic Roast Beef Top Round contains approximately 55 milligrams of Cholesterol. While this may be slightly higher than other Protein sources, it's still within the recommended daily limit for most adults.

Sodium content

One serving of Classic Roast Beef Top Round contains approximately 330 milligrams of Sodium. While this is a relatively low amount compared to other processed meats, it may still be a concern for individuals with high blood pressure or other health conditions. Always check the nutrition label and consult with a healthcare professional if you have concerns about your sodium intake.

Vitamin content

Classic Roast Beef Top Round is a good source of several essential Vitamins, including vitamin B12, vitamin B6, and niacin. These vitamins play a vital role in maintaining proper bodily function and can help to support a healthy immune system, nervous system, and red blood cell production.

Mineral content

In addition to Vitamins, Classic Roast Beef Top Round is also a good source of several essential Minerals, including iron, zinc, and phosphorus. These minerals play key roles in maintaining healthy bones, muscle function, and cellular metabolism.

Ideal serving size

One serving of Classic Roast Beef Top Round is approximately 3 oz (84 g). This makes it a perfect portion size for a satisfying meal or snack. You can also easily incorporate it into your favorite recipes for added Protein and flavor.

Recommended serving methods

There are many ways to enjoy Classic Roast Beef Top Round, from sandwiches to salads to stir-fries. Some of our favorite Serving methods include topping it on a bed of greens with your favorite dressing, or mixing it into a veggie-packed stir-fry for a nutritious and tasty meal.

Nutrition facts

Serving size: 3 oz (84 g) Calories: 110 Total Fat: 3g, Cholesterol: 55mg, Sodium: 330mg, Total Carbohydrates: 0g, Dietary Fiber: 0g, Sugars: 0g, Protein: 20g.