Calories in 3 Olives Olives, Cracked Green With Spices?

3 Olives Olives, Cracked Green With Spices is 30 calories.

3 Olives Olives, Cracked Green With Spices is a delicious low calorie snack option that is perfect for those who are health conscious. With only 30 calories per serving, it is a guilt-free alternative to unhealthy snacks.

Moreover, these olives are rich in essential nutrients such as heart-healthy monounsaturated fats, fiber and vitamins E and K. These nutrients help to maintain healthy cholesterol levels and keep you feeling full for longer periods of time.

In this article, we'll explore the various benefits of 3 Olives Olives, Cracked Green With Spices and how they can be incorporated into your daily routine.

3 Olives Olives, Cracked Green With Spices

Low calorie snack option

3 Olives Olives, Cracked Green With Spices are a great low calorie snack option. With only 30 calories per serving, they are perfect for those who are trying to lose weight or maintain a healthy weight. Studies show that snacking on low calorie foods can help to reduce overall calorie intake and aid in weight loss.

Rich in nutrients

3 Olives Olives, Cracked Green With Spices are rich in essential nutrients such as monounsaturated fats, fiber and vitamins E and K. These nutrients are important for maintaining healthy cholesterol levels, improving digestion and supporting overall health.

Perfect for salads or as a garnish

3 Olives Olives, Cracked Green With Spices are the perfect addition to any salad or as a garnish for appetizers. Their bold flavor and spices add a delicious twist to any dish.

Suitable for vegan diets

3 Olives Olives, Cracked Green With Spices are suitable for vegan diets as they contain no animal products. They are also gluten-free, making them a great snack option for those with dietary restrictions.

Flavorful seasoning and spices

3 Olives Olives, Cracked Green With Spices are infused with various flavorful spices such as garlic and red pepper flakes. This seasoning adds a unique and delicious taste to the olives, making them a favorite snack among foodies.

Great for weight management

3 Olives Olives, Cracked Green With Spices are a great snack option for those who are looking to manage their weight. Their low calorie content and fiber-rich ingredients help to keep you feeling full for longer periods of time, reducing overall calorie intake.

Appetite suppressant

Studies have shown that olives are a natural appetite suppressant, making them a great snack option for those who want to avoid overeating. 3 Olives Olives, Cracked Green With Spices provide the same benefits, making them a perfect choice for those who are watching their calorie intake.

Adds variety to meals

3 Olives Olives, Cracked Green With Spices add variety to meals and snacks. They can be used as a topping for pizzas, mixed with pastas or enjoyed on their own as a delicious snack.

Ideal for snacking on-the-go

3 Olives Olives, Cracked Green With Spices are the perfect snack for busy individuals who are always on-the-go. Their convenient packaging makes them easy to carry around and enjoy anywhere, anytime.

Small but satisfying

3 Olives Olives, Cracked Green With Spices may be small in size, but they are satisfying in taste. Their flavorful spices and bold taste make them a delicious and satisfying snack option.

3 Olives Olives, Cracked Green With Spices are a delicious and healthy snack option that are suitable for various dietary requirements.

3 Olives Olives, Cracked Green With Spices: FAQs

1. How many servings are in a container of 3 Olives Olives, Cracked Green With Spices?

A container of 3 Olives Olives, Cracked Green With Spices contains about 15 servings.

2. What spices are used to flavor the olives?

The exact blend of spices used in 3 Olives Olives, Cracked Green With Spices is proprietary, but they are known to include garlic, chili peppers, and other Mediterranean-inspired seasonings.

3. Are these olives gluten-free?

Yes, 3 Olives Olives, Cracked Green With Spices are gluten-free.

4. Are there any allergens in these olives?

These olives are processed in a facility that also handles nuts and dairy, so they may contain traces of these allergens.

5. What is the nutritional value of 3 Olives Olives, Cracked Green With Spices?

Each serving of 3 Olives Olives, Cracked Green With Spices contains 30 calories, as well as 1g of fat, 2g of carbohydrates, and 0g of protein.

Nutritional Values of 3 Olives Olives, Cracked Green With Spices

UnitValue
Calories (kcal)30 kcal
Fat (g)3 g
Carbs (g)1 g
Protein (g)0 g

Calorie breakdown: 75% fat, 25% carbs, 0% protein

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