If you're looking for a delicious and calorie-friendly dressing to add to your salads or as a dip for your veggies, you might want to consider trying out Goddess dressing. With just 120 calories per 2 tbsp (30g) serving, it can help you stay on track with your health and fitness goals.

Goddess dressing is a creamy dressing that has a tangy and herby flavor. It's typically made with mayonnaise or Greek yogurt as a base and mixed with flavorful ingredients like garlic, lemon juice, parsley, and green onions. And while it's delicious, it's also a pretty healthy option for dressing, especially if you make it yourself and control the ingredients that go into it.

In this article, we'll explore everything you need to know about Goddess dressing - from what it is, how it's made, and what dishes it goes well with, to where you can buy it and how to store it. Let's dive in!

What is Goddess Dressing?

Goddess dressing is a creamy and tangy dressing that has become popular for its unique flavor profile. It's believed to have originated in San Francisco in the 1970s, although its exact origins are unclear. The dressing typically has a mayonnaise or Greek yogurt base mixed with a variety of herbs and spices, giving it a complex and flavorful taste. One of the standout ingredients in Goddess dressing is green goddess herbs, which include chives, tarragon, lemon juice, and parsley. The herbs are combined with garlic, anchovies, and seasoning to create a dressing that is creamy, tangy, and slightly salty. Goddess dressing has since become a versatile condiment, perfect for salads, sandwiches, wraps, and even as a dip for vegetables.

How is Goddess Dressing made?

Goddess dressing can be made in a few different ways depending on your taste preferences and dietary requirements. A traditional recipe might involve mixing mayonnaise, sour cream, and a selection of herbs and spices in a blender, while spicing things up with fresh lemon juice and garlic. If you're looking for a healthier alternative, you can substitute the mayonnaise for Greek yogurt or use a vegan mayo. For a creamier version, you could add avocado or tahini paste to the mix. Regardless of the ingredients you use, it's important to mix them well until the dressing is smooth and creamy. You can also store the dressing in the refrigerator for up to a week.

What are the ingredients of Goddess Dressing?

The ingredients of Goddess dressing can vary depending on the recipe you follow, but some of the common ones include mayonnaise, sour cream, Greek yogurt, garlic, lemon juice, Dijon mustard, anchovies, green onions, parsley, and chives. You can also add some variations to the recipe like avocado, tahini paste, or different types of vinegar. If you're making the dressing at home, you can always adjust the seasoning and flavors to suit your preferences.

What are the health benefits of Goddess Dressing?

Goddess dressing can offer some health benefits, especially if you make it with healthy ingredients like Greek yogurt, avocado, or olive oil. Here are some of the potential benefits you could get from enjoying Goddess dressing: - Protein and healthy fats: Depending on the recipe you use, Goddess dressing can be a great source of protein and healthy fats, which can help keep you feeling full and satisfied. - Vitamins and minerals: Depending on the herbs and vegetables used in the recipe, you could be getting a good dose of vitamins and minerals like vitamin C, vitamin K, iron, and fiber.

How to use Goddess Dressing?

Goddess dressing can be used in a variety of ways to add flavor to your meals. Here are a few ideas to get you started: - Salads: As a dressing for your green salad, potato salad, or pasta salad. - Wraps and sandwiches: As a spread for your wraps, sandwiches, or burgers to give them a tasty kick.

What dishes go well with Goddess Dressing?

Goddess dressing pairs well with a variety of dishes, especially those that benefit from a creamy and tangy flavor. Here are some of the dishes that go well with Goddess dressing: - Salads: As a dressing for a classic Caesar salad, chopped salad, or mixed green salad. - Veggie platters: As a dip for your carrot sticks, celery, broccoli florets, or other raw vegetables.

What are the different variations of Goddess Dressing?

Goddess dressing is a versatile dressing that you can make your own by adjusting the flavors and ingredients. Depending on your taste preferences and dietary requirements, you can create some variations, such as: - Avocado goddess dressing: Made with avocado, Greek yogurt, garlic, and lime juice. - Tahini goddess dressing: Made with tahini paste, Greek yogurt, garlic, and lemon juice.

Where to buy Goddess Dressing?

If you're not in the mood to make your own Goddess dressing, you can easily find it at your local grocery store. Check the salad dressing or condiment section and look for brands like Annie's, Primal Kitchen, or Tessemae's. Some health food stores might also have their own versions of Goddess dressing in the refrigerated section.

What are the different brands of Goddess Dressing?

If you want to try some pre-made versions of Goddess dressing, here are a few brands you might want to check out: - Annie's: Annie's makes a Green Goddess dressing that is made with a Greek yogurt base and flavored with chives, parsley, and lemon juice. - Primal Kitchen: Primal Kitchen has a Green Goddess dressing that is made with avocado oil, apple cider vinegar, and Tahitian lime juice, and flavored with herbs like chives, parsley, and tarragon.

How to store Goddess Dressing?

Goddess dressing can be stored in an airtight container in the refrigerator for up to a week. If you're making your own dressing, be sure to check the expiration date of your mayo or Greek yogurt and use it before it goes bad.