If you're looking for a quick and easy dinner option, 3 meatballs (85 g) Italian Style Dinner Size Meatballs might be just what you need. These meatballs are perfect for a busy weeknight when you don't have a lot of time to spend in the kitchen. In addition to being convenient, they are also delicious and packed with nutrients. With just 180 calories in 3 meatballs, they make a healthy addition to any meal.
In terms of nutrition, 3 meatballs (85 g) Italian Style Dinner Size Meatballs are a great choice. They are high in protein, which is essential for building and repairing muscle tissue. Each serving contains 15 grams of protein, which is 30% of the recommended daily intake for adults. They also contain a moderate amount of fat and carbohydrates, making them a well-balanced meal option.
If you're looking for some inspiration on how to serve these meatballs, keep reading. We've got some great ideas that are sure to please your taste buds.
Calories in 3 Meatballs
As previously mentioned, 3 meatballs (85 g) Italian Style Dinner Size Meatballs contain 180 calories. This makes them a great option for those who are watching their calorie intake.
Protein Content
Each serving of 3 meatballs (85 g) Italian Style Dinner Size Meatballs contains 15 grams of protein. This is an excellent source of protein, which is essential for building and repairing muscle tissue.
Total Fat Content
3 meatballs (85 g) Italian Style Dinner Size Meatballs contain 10 grams of fat per serving. Of this, 4 grams are saturated fat. While this may seem high, it is important to remember that not all fats are created equal. The saturated fat in these meatballs comes from the meat itself, which is a natural source of fat. In moderation, saturated fat can be a healthy part of a balanced diet.
Carbohydrate Content
Each serving of 3 meatballs (85 g) Italian Style Dinner Size Meatballs contains 8 grams of carbohydrates. This is a moderate amount of carbs, and they come from the breadcrumbs used to bind the meatballs together. While some people avoid carbs altogether, they are an important part of a balanced diet and can be enjoyed in moderation.
Sodium Content
3 meatballs (85 g) Italian Style Dinner Size Meatballs contain 510 milligrams of sodium per serving. While this is not an excessive amount, people who are watching their sodium intake may want to choose a lower-sodium option.
Cholesterol Content
Each serving of 3 meatballs (85 g) Italian Style Dinner Size Meatballs contains 60 milligrams of cholesterol. While this is not a high amount, people who are watching their cholesterol intake may want to choose a lower-cholesterol option.
Vitamins and Minerals
3 meatballs (85 g) Italian Style Dinner Size Meatballs are a good source of iron, which is important for transporting oxygen in the blood. They also contain vitamin B12, which is necessary for proper nerve and brain function.
Ingredients
The ingredients in 3 meatballs (85 g) Italian Style Dinner Size Meatballs are: ground beef, breadcrumbs, water, salt, spices, onion powder, garlic powder, natural flavors.
Preparation and Storage
To prepare 3 meatballs (85 g) Italian Style Dinner Size Meatballs, simply heat them in the oven or on the stovetop according to the package instructions. They should be cooked to an internal temperature of 165 degrees Fahrenheit to ensure they are safe to eat. If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. They can also be frozen for up to 3 months.
Serving Suggestions
3 meatballs (85 g) Italian Style Dinner Size Meatballs can be served on their own with a side salad or steamed vegetables for a complete meal. They can also be used as a base for spaghetti and meatballs or meatball subs. Here are a few more serving suggestions to try:
- Top with tomato sauce and sprinkle with grated parmesan cheese
- Serve with roasted potatoes and carrots
- Add to a stir-fry with vegetables and teriyaki sauce
"These meatballs are a great option for a quick and easy dinner."
FAQs about Italian Style Dinner Size Meatballs
1. How many meatballs are in a serving size?
There are three meatballs in each serving size, which is around 85 grams.
2. How many calories are in a serving size?
Each serving size of three meatballs contains 180 calories.
3. What is the Italian Style of the meatballs?
The Italian Style meatballs are typically seasoned with a blend of garlic, onions, parsley, and other Italian herbs and spices to give them a distinct flavor.
4. Are these meatballs gluten-free?
It depends on the ingredients used in making the meatballs. Some brands may use breadcrumbs or fillers that contain gluten, so it is important to check the label before purchasing if you have a gluten intolerance or allergy.
5. Can these meatballs be cooked in the oven or on the stovetop?
Yes, these meatballs can be cooked in a variety of ways including baking in the oven, frying on the stovetop, or grilling outside. The cooking method may affect the nutrition information and the texture of the meatballs, so be sure to adjust accordingly.