If you're a cookie lover, you might be wondering about the nutritional information of your favorite treat. Classic Favorites Cookies are a popular choice for those with a sweet tooth, but what are the calorie count and other nutritional facts? Each 28-gram serving (which is about three cookies) contains 140 calories.

In addition to the calories, a serving of Classic Favorites Cookies contains 7 grams of fat, 19 grams of carbohydrates (including 9 grams of sugar), and 1 gram of protein. They also have a moderate amount of sodium, with 110 milligrams per serving. While these cookies can be a tasty snack, it's important to enjoy them in moderation as part of a balanced diet.

If you're curious about the specific ingredients in Classic Favorites Cookies, they include enriched flour, sugar, vegetable oil, chocolate chips, and more. These cookies are a classic treat that many people have enjoyed for generations.

Calories in Classic Favorites Cookies

As mentioned earlier, a 28-gram serving of Classic Favorites Cookies contains 140 calories. If you're trying to monitor your calorie intake, it's important to keep this in mind when snacking on these cookies. Of course, the number of calories you consume can vary depending on the number of cookies you eat. If you eat only one cookie (which would be approximately 9 grams), it would contain around 47 calories. Eating two cookies would bring the calorie count up to 94, and three cookies (the recommended serving size) would total 140 calories. While calories are an important consideration, it's important to remember that the nutritional value of food goes beyond just the number of calories it contains. Classic Favorites Cookies may not be the healthiest treat, but they can still be enjoyed in moderation as part of a balanced diet.

How many Cookies are in a 28g serving of Classic Favorites Cookies?

As we mentioned earlier, a 28-gram serving of Classic Favorites Cookies is equivalent to about three cookies. This can be helpful information if you're tracking your calorie intake or trying to practice portion control. If you're trying to determine how many cookies to eat at a time, keep in mind that the recommended serving size is three cookies. This will provide you with 140 calories, which is a moderate amount of calories for a snack. If you only want one cookie, it contains around 47 calories, and two cookies would be around 94 calories. Ultimately, the number of cookies you choose to eat will depend on your individual nutritional goals and preferences.

What are the ingredients of Classic Favorites Cookies?

The ingredients of Classic Favorites Cookies include enriched flour, sugar, vegetable oil, chocolate chips, and more. Here is a breakdown of the ingredients:

• Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid)
• Sugar
• Vegetable oil (soybean, palm, palm kernel, canola and/or partially hydrogenated soybean oil)
• Chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanillin)
• Inverted sugar
• Leavening (baking soda, ammonium phosphate)
• Salt
• Artificial flavors
• Caramel color
• Nonfat dry milk

These ingredients come together to create the classic cookie taste that many people love. However, it's important to keep in mind that these cookies are not the healthiest snack option due to their high sugar and fat content.

How much protein is in Classic Favorites Cookies?

While Classic Favorites Cookies are not a significant source of protein, a 28-gram serving contains 1 gram of protein. This may not seem like much, but it can still contribute to your daily protein intake. However, if you're looking for a protein-rich snack, you may want to opt for a different choice like nuts or Greek yogurt.

What is the fat content of Classic Favorites Cookies?

Each 28-gram serving of Classic Favorites Cookies contains 7 grams of fat. This is a significant amount of fat for a snack, so it's important to eat these cookies in moderation. Of the 7 grams of fat, 2.5 grams are saturated fat. It's important to keep in mind that not all types of fat are created equal. While some sources of fat (like avocados and nuts) are considered healthy, other sources (like saturated and trans fats) can be harmful to your health. The fat in Classic Favorites Cookies comes from sources like vegetable oil and chocolate chips, which are not the healthiest options.

How many carbohydrates are in Classic Favorites Cookies?

A 28-gram serving of Classic Favorites Cookies contains 19 grams of carbohydrates. Of these carbohydrates, 9 grams are sugar. This makes these cookies quite high in sugar, which can contribute to weight gain and other health problems if consumed in excess. If you're following a low-carb diet, you may want to avoid Classic Favorites Cookies or enjoy them in moderation as a treat. However, if you're not concerned about your carbohydrate intake, these cookies can be enjoyed in moderation as part of a balanced diet.

How much sugar is in Classic Favorites Cookies?

As we mentioned earlier, a 28-gram serving of Classic Favorites Cookies contains 9 grams of sugar. While this may not seem like a lot, it's important to remember that sugar can be found in many other foods as well. Consuming too much sugar can contribute to weight gain, tooth decay, and other health problems. If you're trying to limit your sugar intake, it may be best to avoid Classic Favorites Cookies or enjoy them in moderation. You can also look for healthier snack options that are low in added sugars.

What is the sodium content of Classic Favorites Cookies?

Each 28-gram serving of Classic Favorites Cookies contains 110 milligrams of sodium. This is a moderate amount of sodium for a snack, so it's important to be mindful of your overall sodium intake if you're eating these cookies regularly. Sodium is an essential nutrient that helps regulate fluid balance in the body, but consuming too much can also contribute to high blood pressure and other health issues. If you're concerned about your sodium intake, you can try reducing your consumption of processed foods (which are often high in sodium) and cooking more meals at home using fresh ingredients.

Are Classic Favorites Cookies suitable for vegetarians?

Yes, Classic Favorites Cookies are suitable for vegetarians. None of the ingredients contain meat, poultry, or fish products.

How many calories are in a single Classic Favorites Cookie?

If you're only interested in eating one Classic Favorites Cookie, it contains around 47 calories. This can be helpful information if you're tracking your calorie intake or trying to practice portion control.