Calories in 3 breadsticks White Breadsticks?

3 breadsticks White Breadsticks is 397 calories.

3 breadsticks White Breadsticks contain 397 calories. If you're a bread lover, you're in for a treat! These crisp, golden breadsticks are a perfect addition to any meal or an ideal snack for anytime. With a crunchy exterior and soft interior, they will melt in your mouth. So, if you're searching for a new bread recipe to impress your guests or just need a quick snack, these 3 breadsticks White Breadsticks will be perfect for you!

In addition to being a delicious treat, breadsticks are also nutritious. White breadsticks are a source of carbohydrates, proteins, vitamins, and minerals. A single serving of 3 breadsticks White Breadsticks contains 51 grams of carbohydrates, 9 grams of protein, and a variety of vitamins such as vitamin B1, B2, and E. They are also a source of minerals such as calcium, iron, and phosphorus.

In this article, we'll explore some practical tips and strategies for preparing and serving these yummy breadsticks along with their nutritional information, possible variations, health benefits, and storage instructions.

3 breadsticks White Breadsticks

Ingredients

1/2 cup warm water 1 tablespoon active dry yeast 4 cups all-purpose flour

Preparation

1. In a medium bowl, dissolve yeast in warm water and set aside for 5 minutes. 2. In a large bowl, combine flour and salt. 3. Add yeast mixture and oil to the flour mixture.

How to Serve

1. As a side to a main dish such as pasta, pizza, or soup. 2. As a snack with your favorite dipping sauce. 3. With a salad for a light meal.

Nutritional Information

calories: 397 kcal Carbohydrates: 51 g Protein: 9 g

Possible Variations

1. Add garlic to the dough for garlic breadsticks. 2. Add herbs such as rosemary or thyme for added flavor. 3. Top with grated parmesan cheese for cheesy breadsticks.

Tips for Baking

1. Use warm water to activate the yeast. Water that is too hot can kill the yeast and water that is too cold will not activate it. 2. Add the yeast mixture to the flour mixture slowly and mix with a wooden spoon until the dough forms a ball. 3. Knead the dough on a floured surface until it is smooth and elastic. This will ensure that the breadsticks have a good texture.

Health Benefits

1. Carbohydrates from the flour give your body energy to go about your day. 2. Protein from the yeast helps build and repair muscles. 3. Vitamins such as B1, B2 and E help boost your immune system and promote healthy skin.

Storage Instructions

1. Store the breadsticks in an airtight container or a plastic bag to keep them fresh for up to 3 days at room temperature. 2. You can also freeze the breadsticks for up to 3 months. To reheat, thaw at room temperature and bake in the oven for 5-7 minutes until warm and crispy.

Serving Suggestions

1. In a picnic basket with other snacks. 2. At a party as part of a bread basket. 3. In a lunchbox with a salad or a sandwich.

Top Breadstick Recipes

1. Garlic Parmesan Breadsticks from Tastes Better from Scratch 2. Focaccia Breadsticks from Brown Eyed Baker 3. Cheesy Breadsticks from Closet Cooking

FAQ about White Breadsticks

1. How many calories are in 3 white breadsticks?

There are 397 calories in 3 white breadsticks.

2. What are the ingredients in white breadsticks?

The ingredients in white breadsticks typically include flour, water, yeast, salt, and sometimes sugar and oil.

3. Are white breadsticks healthy?

White breadsticks are not considered a healthy food. They are high in carbohydrates, calories, and sodium. They also lack fiber and other important nutrients found in whole grain products.

4. How are white breadsticks typically served?

White breadsticks are usually served as an appetizer or side dish. They may be served with dips or spreads, such as marinara sauce, pesto, or hummus.

5. Can white breadsticks be made at home?

Yes, white breadsticks can be made at home using a simple dough recipe and baking them in the oven. There are many recipes available online for homemade white breadsticks.

Nutritional Values of 3 breadsticks White Breadsticks

UnitValue
Calories (kcal)397 kcal
Fat (g)6.5 g
Carbs (g)73 g
Protein (g)10 g

Calorie breakdown: 15% fat, 75% carbs, 10% protein

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