Calories in 3/4 Cup Simply Steam, Corn, Shoepeg White?

3/4 Cup Simply Steam, Corn, Shoepeg White is 70 calories.

Enjoy a quick and easy side dish with 3/4 Cup Simply Steam, Corn, Shoepeg White! This delicious corn has only 70 calories, making it a nutritious addition to any meal.

This Shoepeg White corn is a great source of fiber, protein, and essential vitamins and minerals. It's also low in fat and sodium, making it a healthy option for weight management.

Whether you're looking for a tasty side dish, an ingredient for your favorite recipe, or a healthy snack, you can count on Simply Steam, Corn, Shoepeg White to provide the freshness and flavor you crave.

3/4 Cup Simply Steam, Corn, Shoepeg White

A Quick and Easy Side Dish

With Simply Steam, Corn, Shoepeg White, you can have a delicious side dish ready in minutes. Simply pop it in the microwave per package instructions and you're good to go! This corn is also great for meal prepping. You can easily steam several servings at once and store them in the fridge or freezer for later use. Whether you're cooking for one or feeding a crowd, Simply Steam, Corn, Shoepeg White can help you save time and simplify your meal planning.

A Nutritious Addition to Your Meals

Not only is Simply Steam, Corn, Shoepeg White quick and easy to prepare, but it's also packed with nutritional benefits. This corn is a good source of fiber and protein, which can help you feel fuller for longer and support healthy digestion. In addition, Shoepeg White corn contains essential vitamins and minerals like folate, potassium, and vitamin C, which are important for immune function, heart health, and more. By adding Simply Steam, Corn, Shoepeg White to your meals, you can boost the nutrition and flavor of your favorite dishes.

Perfect for Busy Weeknights

We all have those nights when we're short on time and energy but still need to put a meal on the table. That's where Simply Steam, Corn, Shoepeg White comes in! Because it's so quick and easy to prepare, you can have a nutritious and delicious side dish ready in minutes without any fuss or hassle. This corn is also a great option for meal prepping, so you can have healthy sides and snacks on hand even on your busiest days.

Versatile Ingredients for Various Recipes

Simply Steam, Corn, Shoepeg White is a versatile ingredient that can be used in a variety of recipes. Whether you're making a salad, a soup, a casserole, or a stir-fry, this corn can add flavor, texture, and nutrition to your dish. You can also customize the flavor of the corn by adding herbs, spices, or seasonings that complement your recipe. For example, you can mix in some cilantro and lime for a Mexican-inspired dish, or some garlic and rosemary for an Italian twist. With Simply Steam, Corn, Shoepeg White, the possibilities are endless!

Healthy Option for Weight Management

If you're looking for a healthy option to support your weight management goals, Simply Steam, Corn, Shoepeg White is a great choice. This corn is low in calories, fat, and sodium, and high in fiber and protein, which can help you feel full and satisfied for longer. In addition, the vitamins and minerals in Shoepeg White corn can support your overall health and wellbeing, making it a smart addition to your diet. By choosing Simply Steam, Corn, Shoepeg White as a side dish or ingredient, you can enjoy delicious food while still creating a calorie-controlled and nutrient-packed meal.

Enjoy the Freshness of Corn Anytime and Anywhere

With Simply Steam, Corn, Shoepeg White, you can enjoy the freshness and flavor of corn anytime and anywhere. Whether you're at home, at work, or on the go, you can satisfy your craving for corn with this convenient and delicious product. Plus, because it's microwavable and ready in minutes, you don't have to sacrifice taste or nutrition for convenience. You can have it all! If you love the taste of fresh corn but don't always have the time or energy to prepare it from scratch, Simply Steam, Corn, Shoepeg White is the perfect solution for you.

Great for Vegetarian and Vegan Diets

If you follow a vegetarian or vegan diet, Simply Steam, Corn, Shoepeg White is a great ingredient to have on hand. It's a plant-based food that's rich in protein, fiber, and other essential nutrients, making it a nourishing and flavorful addition to your meals. Because it's so versatile, you can use Shoepeg White corn in a variety of vegetarian and vegan recipes, from salads and soups to tacos and stir-fries. By making Simply Steam, Corn, Shoepeg White a part of your vegetarian or vegan diet, you can enjoy the benefits of a plant-based lifestyle while still getting the protein and nutrients your body needs to thrive.

Microwavable and Ready in Minutes

When you're short on time but still want a nutritious and delicious side dish, Simply Steam, Corn, Shoepeg White is the perfect choice. It's microwavable and ready in minutes, so you can have it on your plate and ready to eat in no time. This corn is also a great option for meal prepping, as you can steam several servings at once and store them in the fridge or freezer for later use. Whether you're cooking for yourself or your family, Simply Steam, Corn, Shoepeg White can help you save time and simplify your meal planning.

No Preservatives or Additives

At Simply Steam, we believe in using only simple, wholesome ingredients in our products. That's why our Shoepeg White corn contains no preservatives, additives, or artificial flavors. We want you to enjoy the natural goodness and freshness of corn without any unnecessary or harmful ingredients. That's why our corn is steam cooked and packaged in the USA for quality you can trust. When you choose Simply Steam, Corn, Shoepeg White, you can feel good about the food you're putting in your body.

Ideal for Meal Prepping

Meal prepping is a great way to save time and money while still enjoying healthy and delicious meals. With Simply Steam, Corn, Shoepeg White, you can make meal prep even easier. Because this corn is microwavable and ready in minutes, you can easily steam several servings at once and store them in the fridge or freezer for later use. That way, you always have a nutritious and flavorful ingredient on hand for your favorite recipes. By including Simply Steam, Corn, Shoepeg White in your meal prep routine, you can simplify your cooking process and enjoy tasty and healthy meals throughout the week.

Life is too short to eat boring food.

5 Frequently Asked Questions About Simply Steam Corn

1. What is Simply Steam Corn?

Simply Steam Corn is a type of canned corn that is shoepeg white in color. It is pre-cooked and ready to eat, making it an easy and convenient side dish for any meal.

2. How many calories are in a 3/4 cup serving of Simply Steam Corn?

A 3/4 cup serving of Simply Steam Corn contains 70 calories.

3. How do you prepare Simply Steam Corn?

To prepare Simply Steam Corn, simply heat the can in boiling water or microwave it in its own container for a few minutes. Once heated, open the can and serve the corn as a side dish.

4. Is Simply Steam Corn gluten-free?

Yes, Simply Steam Corn is gluten-free and suitable for individuals who may have celiac disease or gluten intolerance.

5. Can Simply Steam Corn be used in recipes?

Yes, Simply Steam Corn can be used in recipes such as cornbread, casseroles, and salads. Simply drain the corn and use it as you would any other canned corn.

Nutritional Values of 3/4 Cup Simply Steam, Corn, Shoepeg White

UnitValue
Calories (kcal)70 kcal
Fat (g)1 g
Carbs (g)15 g
Protein (g)2 g

Calorie breakdown: 6% fat, 83% carbs, 11% protein

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