Calories in 4 oz (112 g) Homestyle Pork Tenderloin?

4 oz (112 g) Homestyle Pork Tenderloin is 130 calories.

Are you looking for a delicious and healthy meal option? Look no further than the 4 oz (112 g) Homestyle pork tenderloin, with only 130 calories per serving. This tender and juicy cut of meat is sure to become a household favorite.

Not only is Homestyle pork tenderloin low in calories, it is also a great source of protein and nutrients such as iron and B vitamins.

In this article, we'll explore the many benefits of Homestyle pork tenderloin, how to cook and store it, and what to serve it with for a complete and satisfying meal.

4 oz (112 g) Homestyle Pork Tenderloin

What is Homestyle Pork Tenderloin?

Homestyle pork tenderloin is a lean cut of pork that is taken from the muscle running along the backbone. It is a tender and versatile cut that can be prepared in a variety of ways, from grilling to roasting to slow cooking. At 4 oz (112 g) per serving, Homestyle Pork Tenderloin is a great choice for anyone looking to maintain a healthy and balanced diet. Because it is so lean, it is also a great choice for those watching their calorie and fat intake. When cooked properly, Homestyle Pork Tenderloin is juicy, tender, and full of flavor, making it a great option for any meal of the day.

Why You Should Try Homestyle Pork Tenderloin?

Not only is Homestyle pork tenderloin a delicious and healthy meal option, it is also incredibly versatile. It can be seasoned in a variety of ways to suit your taste preferences, and can be cooked in a number of different methods, from grilling to roasting to slow cooking. Additionally, at only 130 calories per serving, Homestyle Pork Tenderloin packs a powerful protein punch without adding unnecessary calories or fat to your diet. It also contains important nutrients such as iron and B vitamins. Overall, Homestyle Pork Tenderloin is a great option for anyone looking for a delicious and healthy meal that is easy to prepare and versatile enough to suit any taste.

What are the Ingredients of Homestyle Pork Tenderloin?

The ingredients of Homestyle pork tenderloin are simple yet delicious. The main ingredient is, of course, the pork tenderloin itself. Additional ingredients may vary depending on the chosen recipe or cooking method, but can include herbs, spices, oils, or marinades for added flavor. When selecting your pork tenderloin, be sure to look for all-natural and high-quality cuts of meat for the best flavor and nutritional value.

What are the Nutritional Benefits of Homestyle Pork Tenderloin?

Homestyle pork tenderloin is a great source of protein, with each 4 oz (112 g) serving containing approximately 22 grams of protein. It is also low in calories, with only 130 calories per serving. Additionally, Homestyle Pork Tenderloin is a good source of important nutrients such as iron and B vitamins. Because Homestyle Pork Tenderloin is so low in fat and calories, it is an excellent choice for anyone looking to maintain a healthy and balanced diet. It is also a great choice for athletes and fitness enthusiasts who need to consume high levels of protein to support their training and recovery.

How to Cook Homestyle Pork Tenderloin?

Homestyle pork tenderloin can be cooked in a variety of ways, depending on your taste preferences and available equipment. Some popular cooking methods include grilling, roasting, and slow cooking. Regardless of your chosen cooking method, be sure to season your pork tenderloin well with herbs, spices, or marinades for added flavor. Cook until the internal temperature reaches 165°F for optimal safety and doneness.

How to Store Homestyle Pork Tenderloin?

If you do not plan to use your Homestyle pork tenderloin immediately, it should be stored properly to ensure freshness and safety. You can freeze your pork tenderloin for up to six months, or keep it refrigerated for up to three days. To refrigerate your pork tenderloin, be sure to wrap it tightly in plastic wrap or place it in an airtight container to prevent spoilage. When you are ready to use it, let it sit at room temperature for 30 minutes prior to cooking for optimal tenderness.

Where to Find Homestyle Pork Tenderloin?

Homestyle pork tenderloin is available at most major grocery stores and meat markets. Look for all-natural and high-quality cuts of meat for the best flavor and nutritional value. You can also order Homestyle Pork Tenderloin online through various meat delivery services or directly from the farm.

What Goes Well with Homestyle Pork Tenderloin?

Homestyle pork tenderloin pairs well with a variety of side dishes and accompaniments, including roasted vegetables, mashed potatoes, or a fresh salad. For a complete and satisfying meal, consider pairing your Homestyle Pork Tenderloin with a variety of different flavors and textures, such as spicy or sweet marinades, tangy sauces, or fresh herbs and citrus.

How to Serve Homestyle Pork Tenderloin?

Homestyle pork tenderloin can be served in a variety of ways, depending on your taste preferences and the occasion. For a casual meal, consider slicing it into thin strips and serving it on a bed of greens or with a variety of dipping sauces. For a more formal meal, consider roasting your Homestyle Pork Tenderloin whole and serving it alongside a variety of sides and accompaniments for a complete and satisfying meal.

What are the Tips for Cooking Homestyle Pork Tenderloin?

When cooking Homestyle pork tenderloin, it is important to keep a few things in mind. First, be sure to season your pork tenderloin well with herbs, spices, or marinades for added flavor. Second, be sure to cook your pork tenderloin until the internal temperature reaches 165°F for optimal safety and doneness. Finally, remember to let your pork tenderloin rest for 5-10 minutes before cutting into it, to allow the juices to redistribute and create a tender and juicy final result.

The Homestyle Pork Tenderloin is a delicious and versatile cut of meat, perfect for anyone looking for a healthy and satisfying meal option. Its lean and low-calorie nature makes it a great choice for athletes and fitness enthusiasts, while its juicy and tender texture makes it a favorite among food lovers of all kinds.

Frequently Asked Questions about 4 oz Homestyle pork tenderloin

1. How many calories does 4 oz Homestyle Pork Tenderloin contain?

4 oz Homestyle Pork Tenderloin contains 130 calories.

2. What is the serving size for 4 oz Homestyle Pork Tenderloin?

The serving size for 4 oz Homestyle Pork Tenderloin is 112 grams.

3. Is Homestyle Pork Tenderloin a healthy option?

Homestyle Pork Tenderloin is a good source of protein and can be a healthy option when consumed in moderation.

4. How should Homestyle Pork Tenderloin be cooked?

Homestyle Pork Tenderloin can be cooked by baking, grilling, or pan-frying. It should be cooked until the internal temperature reaches 145 degrees Fahrenheit.

Nutritional Values of 4 oz (112 g) Homestyle Pork Tenderloin

UnitValue
Calories (kcal)130 kcal
Fat (g)4 g
Carbs (g)3 g
Protein (g)20 g

Calorie breakdown: 28% fat, 9% carbs, 62% protein

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